Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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The Hones Truth about controlling Lupus part 2
Manage episode 346362768 series 3269979
محتوای ارائه شده توسط Evelyn eve. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Evelyn eve یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I'll be giving you the update on what's going on with me and talking to you all about the second part of the honest truth about controlling you're lupus and I like to thank you all for being here with me and being patient with me of getting this podcast after you guys and thank you all for sharing and liking my podcast with your friends and families namaste...
74 قسمت
اشتراک گذاریManage episode 346362768 series 3269979
محتوای ارائه شده توسط Evelyn eve. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Evelyn eve یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I'll be giving you the update on what's going on with me and talking to you all about the second part of the honest truth about controlling you're lupus and I like to thank you all for being here with me and being patient with me of getting this podcast after you guys and thank you all for sharing and liking my podcast with your friends and families namaste...
74 قسمت
همه قسمت ها
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I thank you all so much and I hope you all are enjoying the questions of the day and the question for today is WHAT RISK CAN I TAKE TODAY? What risk can you take to move towards your dream? Make a decision and do it.No more thinking only doing.Be brave and courageous and you will discover what you are really made of. Namaste....…
1 Day Eight of my intermittent fasting/Question for Today/Showering Feels like Pins and Needles 13:24
Today I have made it to date on My fasting as a boyfriend thankful for that and the question of the day is AM I FOCUSED ON WHAT I WANT MOST? And also talk to you guys about showering does it feel like pins and needles I would like to thank you all again for liking my podcast sharing my podcast I am so grateful and thankful and I wish you all a blessed week Namaste..…
I like to thank all you all for being here with me and listen to my podcast and sharing my podcast today question ❓ AM I LETTING FEAR STOP ME? Today's Soul Action Choose one here and move through it. You are in need of a hero so that is who you will become. Namaste..
I like to thank you all for being here with me I am so grateful that I have you all to listen to my podcast and share my podcast with someone that may need it and I'm thankful and grateful for that and here's your question for today WHERE AM I CALLED TO USE MY VOICE RIGHT NOW? And I wish you all a safe and wonderful weekend and namaste....🙏…
Hello everyone I have made it to day Five of My fasting yay but you did get to questions came out in the shuffle this morning and the first questions 1.Do I surround myself with people who lift me up? 2. Am I on the right path? I would like to thank you all I am so grateful thankful that you all listen to my podcast and share my podcast and subscribe to my shop podcast I really am grateful and thankful and I hope these questions are helping someone out there as much as it is helping me and I am very grateful and to say thank you I appreciate you all and you all have a wonderful and safe weekend namaste...…
I would like to thank you all for joining me again here and dealing with multiple autoimmune diseases and join me on this 30-day journey of My fasting and I have your question for today and I'm going to put it here so you all can answer it on your own and prologize so truth cars that I've been doing ever since November so I like to thank you all for being here liking sharing my podcast listen to my podcast and if you like the questions just let me know if you want me to stop doing the questions except for wearing questions let me know and y'all have a blessed day namaste.... HOW CAN I SURRENDER EVEN MORE IN THIS MOMENT?…
Thank you all for joining me here again today I am changing up on my platform if I don't know if I have mentioned it to you guys already or not but I will be doing a question of the day from my soul trust self-awareness cards that I've been doing it since November and have helped me a lot on my spiritual journey and help me to answer a lot of questions that I had in doubts and put this many depression I was going through and you can answer the question for yourself you don't have to leave a comment or anything only coming I would like to hear from you guys is keep the questions coming you like the questions and if you like to share your answer freely too but I ask everyone to be respectful of each other questions the question and the answer did they give is not nothing here to judge it's just something that we learning about ourselves our souls and again I like to thank all of you all for listening and sharing my podcast and liking my podcast and here is the question of the day Namaste....🙏 To Where Does My Soul Wants To o Travel?…
Good morning everyone I just wanted to come and let you know I'm on day 2 of this fasting and we going to go through this each day but the next 30 days of how I'm feeling and a little more information on in an intermediate fasting if you don't know about it Google it I think they even have a one-on-one for beginners if you never done it before but I recommend that you talk to your doctor before you even start doing anything like this and again I would think all my subscribers and listeners for sharing my podcast with people and I really am grateful and thankful for that until tomorrow namaste...…
Just want to give you guys an update on when I went to go see the hand surgeon and got released from him update on when I went to see my internal medicine and I'll talk to you about the different way I'm going to be doing my platform and everything and I really do appreciate you all listening to my podcast sharing my podcast and I hope you continue to do that so we can get the word out to people that need to know what's going on how you know how they can deal with their illness that they going through and I really am grateful for you all Namaste....…
Today I just want to discuss with you all about this little machine it's a handheld massager that I use when I'm having muscle spasm with sore muscles and I like to thank all my subscribers and listeners for sharing my podcast and I want to wish you all a blessed week namaste.. P.S. you can also purchase it at CVS I think I paid about $45 for it but you can check Amazon eBay and other places that you get for...😊…
Ways to use a paraffin wax without a machine you can use a crock pot or you can use your stove top with a pot that you're not going to use anymore to melt the wax in You all know I suffer with rheumatoid arthritis and numbness in tingling in my hands and I use the wax for that before I actually got my first machine 10 years ago I use a large pot that I wasn't going to cook with anymore and melted my wax in you can buy the wax separately and it come with a little baggies that you wrap your hands and feet in. But before you dip your head or feet into the wax make sure there are clean no oils no dirt under your nails and no dry skin on your feet because you don't want to put that into your wax because your wax is reusable now if you use a crock pot or a pot on the stove you're not going to be able to use it anymore for cooking because the wax will harden in that and that's what you would keep it in and make sure you have a lid to go on it but there will not be any trash or does anything you know to build up on it. And again I thank all you all for listening and sharing my podcast Namaste..…
It's going to be a very short but I just want to talk to you guys about the aging of the ears if you are suffering with that because a lot of us are suffering with the itching up the ears and we are discovering some facts that it can't lupus can have a fact on that and it can be other factors also and thank you all for being with me namaste..…
Happy New years everyone I would like to talk to you all about platelets and you all update on what's going on in my life with me and I thank you all I appreciate you I am very grateful for all your sharing and listening to my podcast namaste
1 Prurigo Nodularis is a skin disease 1:17:53
1:17:53 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:17:53
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدPrurigo Nodularis is a skin disease they look like little nodules or lesions that pops up on your body and I like to thank you all for listening and sharing my podcast and I like to wish you all a Merry Christmas and a Happy New Year Namaste.. .
Just wanted to come on and give you all update on what's going on had pneumonia going through depression Namaste...
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Dealing With Multiple Immune Deficiencies
Talk about the echocardiogram and the MRI of the lung and the heart results when I had done the scleroderma have increased and the pulmonary fibrosis is making it much difficult now and he wants to definitely monitor the pulmonary hypertension
A quick update on what's been going on with me then going through a lot of illness with my lupus and joints and hopefully and praying that I'll be able to get these topics out to you guys as soon as possible because I have not been able to talk as much as I want to and that's why I limited to like 5 minutes and 20 seconds because I wanted to make sure that I had my voice so when I do store recording them and talking about these topics that's been affecting me I can actually be able to do it with no problem and I think you all again for being patient with me and I really appreciate it I am so grateful for all of my subscribers and listeners namaste...…
Thank you for joining me here today.
All I can tell you is wow it hurts it burns it itches and if you over 50 you most likely going to end up with it if you have a low immune system
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Dealing With Multiple Immune Deficiencies
Just wanted to talk and share my thoughts
I have the buzzing the ringing and the hissing sounds in my ears that I've been dealing with for many years now and as my illness get worse it get more noticeable
Talk about different things that how your nervous system affects you with lupus
Give me all new update on the surgery I had the nerve problems and discussing all other problems that I've been going through
I will be back in August to give you all update on my health and all new topics and thank you all for being so very patient with me Namaste....
Give you a quick update on my under test results and loud work and talk to you all about the lupus short pain and symptoms Namaste...
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Dealing With Multiple Immune Deficiencies
Talk about the different types of triggers and that was set your SLE off and giving you update on what happened or what didn't happen with the nerve test results
I said the nerve test wasn't so bad it was just when he pulled out the needles and that's when things got very interesting and they do hurt so I just wanted to let you guys know that namaste....
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Dealing With Multiple Immune Deficiencies
Skin symptoms are common in people with lupus it affects 70% to 80% of the people who have this condition the first sign is 20% of people with lupus slee is a general system general symptoms are fever headache loss of appetite and weight you also get fatigue with this also alone come with lupus you get muscles joint pains small joints like that hands wrist and osteoporosis and rheumatoid arthritis and with the skin early skin signs everybody know about the butterfly rash but there are other rashes also you get like red blisters are you get like they look like you have blood clots but they are not blood clots they are rashes they comes and goes and you get them in your mouth like sores also and best thing to do is make sure your vitamin d is up your omega-3 acid and fish oil and turmeric it's good also for that and use plenty of sunscreen when you're out and about and here is the information that I was going to give you about my son so if you would like you can check him out and don't forget I do have subscriptions and they're only monthly and it will really be appreciated if you with join my subscriptions thank you and namaste.... Bo Bo Washington Productions @bobowashproduction Bo Bo Washington SoundCloud🙂. And you can check me out on you tube 😊 https://youtube.com/@livingwithfiveautoimmunedefici…
Scleroderma is a autoimmune disease that attacks your internal organs there's no cure for it but it's best that you get tested talk to your rheumatologist your internal medicine doctor or primary Care to find out the best treatment for you in no with the scleroderma I just discussing know the different things that I use to help me with my scleroderma and again if you like to support me there is a link and I really appreciate you all for being here with me on my journey and namaste... https://anchor.fm/evelyn-eve4/subscribe…
Scleroderma is a long lasting autoimmune disease that affects the skin connective tissues internal organs skin can get tightened and thick scarring from on the lungs and kidney blah blah vessels May thicken and stopped working the way they should so you can get tissue damage and high blood pressure thank you all for being here with me on this journey and if you want to be a sponsor the information is down below or above namaste.... Thank you for subscribing to my platform I really appreciate it is only $1.99 a month to subscribe to my platform down below you will find the link to where you can sign up and thank you again namaste. https://anchor.fm/evelyn-eve4/subscribe…
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Dealing With Multiple Immune Deficiencies
Just wanted to let you guys know I'm on vacation and it's very cold where I'm at right now I'm in Illinois and I'll be going home next week and I will keep you guys updated on the surgery when I'm going to have it in March when I get back namaste
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Dealing With Multiple Immune Deficiencies
Given update on the new medication and how my week went and how that I can help out a acquaintance get through what they're going through
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Dealing With Multiple Immune Deficiencies
Talking about the side effects of the medication
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Dealing With Multiple Immune Deficiencies
In this episode I will be talking to you all about depression and since it's a skin I used the brightness vitamin c face wash and then this one I have have a rose extract in it I also use the charcoal face mask with vitamin c charcoal and coconut oil and you can find these at Dollar tree or at Sally's and I use Mario Badescu skin care with witch hazel and Rose water toner and again I would like to thank you all for being with me this year and hope you all join me in 2022 namaste…
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Dealing With Multiple Immune Deficiencies
I just wanted to let you guys know that by us having all these illness that we do not have to focus on them 24/7 and I would like to say thank you all for being with me this year making my 2021 a wonderful year and looking forward to you all in 2022 namaste
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Dealing With Multiple Immune Deficiencies
I will be talking to you all about what's been going on with these appointments and where I'm at now
I will be discussing with you all about everything that's been going on with me since October clean up until now
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Dealing With Multiple Immune Deficiencies
I will be talking to you guys about the update on my chemo treatment and my pulmonologist appointment and give you the back life story of how I deal with this autoimmune deficiency and you can also check out My Lupus Team and you can learn a lot there at that website about lupus
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Dealing With Multiple Immune Deficiencies
Update on my chemo
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Dealing With Multiple Immune Deficiencies
I will be talking to you all about all the different symptoms that I'm going through now with my lupus and scleroderma on October 14th will be 20 years that I was diagnosed with these autoimmune deficiencies
Here's what I use on my skin the different products Natura Apothecary Brightening Vitamin C face wash with Rose Extract Spalife Facial Mask with Seaweed & Omega 3. Dermalogica dynamic skin recovery with SPF 50 https://youtu.be/XafyJKzULSc and https://vm. TikTok.com/ZMR54FmEY/ and again I would like to say I really appreciate all you listeners and thank you all so much I am so grateful namaste…
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Dealing With Multiple Immune Deficiencies
Here's the link to the website where my daughter gets this herbal tea for me and the one that she got for me is is called food for the blood https://www.upfulblends.com/
I end up going in the hospital I never got the results on the MRI and when I was released from the hospital I was released on oxygen
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Dealing With Multiple Immune Deficiencies
Will be talking to you all about the results of the MRI and the new rheumatologist what they are not doing and I am in the process of the getting a second opinion
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Dealing With Multiple Immune Deficiencies
1 Update on recent doctor appointment and an excruciating pain part 1 6:42:22
6:42:22 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد6:42:22
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدhttps://youtu.be/qov5FjEbpCw https://youtu.be/orNsPbmqMM4
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