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287: Ulmstead Traprock and Ellie Pell
Manage episode 414190984 series 2472901
WTF? Are we finally making that ice cream flavor you always wanted? No, but we get the haps on Umstead 100 and Traprock 17K and 50K which are exciting runs. And we get the latest from Ellie Pell too, who allegedly has a good shot at making the US Olympic Barrel throwing team. And we get ready for our AS at Jack Bristol Lake Waramaug this weekend.
Deets on Umstead 100
Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!
Outro music by Nick Byram
Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back
Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow
Cultra Trail Running Instagram Don't watch this with your kids
Sign up for a race at Live Loud Running and feel better
Buy Fred's Book Running Home
More Information on the #CUT112
302 قسمت
Manage episode 414190984 series 2472901
WTF? Are we finally making that ice cream flavor you always wanted? No, but we get the haps on Umstead 100 and Traprock 17K and 50K which are exciting runs. And we get the latest from Ellie Pell too, who allegedly has a good shot at making the US Olympic Barrel throwing team. And we get ready for our AS at Jack Bristol Lake Waramaug this weekend.
Deets on Umstead 100
Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!
Outro music by Nick Byram
Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back
Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow
Cultra Trail Running Instagram Don't watch this with your kids
Sign up for a race at Live Loud Running and feel better
Buy Fred's Book Running Home
More Information on the #CUT112
302 قسمت
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