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#18 - Olga Mecking
Manage episode 443002262 series 3545944
محتوای ارائه شده توسط CSI Chat Podcasts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط CSI Chat Podcasts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Why is the Netherlands consistently ranked as one of the happiest countries in the world? Have the Dutch solved the secret to happiness and what can the rest of the world learn from them? Olga Mecking attempts to unlock this mystery in her terrific book, "Niksen: Embracing The Dutch Art of Doing Nothing".
Olga has spent a significant amount of time living and raising her family in the Netherlands and has seen the benefits of Niksen. We talk to Olga about the health benefits of Niksen and why it makes sense to slow things down and enjoy the finer things in life in a very fast paced world.
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