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Craic agus Caint - Covid - Week 10
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Manage episode 370942275 series 3492192
محتوای ارائه شده توسط Choice Broadcasting Ltd and Classic Hits. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Choice Broadcasting Ltd and Classic Hits یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Learn new Irish phrases for the times we live in - all in under 2 minutes for each lesson! This is Week 10
FRUIT SMOOTHIE: Mar gheall ar Covid 19 tá muid sa mbaile agus tá níos mó am againn bia a ullmhú
Is rud sláintiúil agus blasta é Caoineog torthaí / fruit smoothies are healthy and tasty
Má tá aon torthaí nó glasraí as dáta is feidir iad a usáid i gcomhair caoineog torthaí
If you’ve fruit or veg going out of date you can use them in a fruit smoothie
Tá cál agus spionáiste lán le na cothaithigh riachtanacha ar fad / kale and spinach ar full of necessary nutrients
Tá caora an mhaith i gcomhair do chnámh agus do chroí / berries are very good for your bones and heart
Tá oráiste lán le vitamín C atá lán le frithoscaídeoir / oranges are full of vitamin C which is full of antioxidants
21 قسمت
اشتراک گذاری
