Healing from childhood trauma

Catching Your Memories

How do you move from a traumatic childhood into adulthood without carrying the demons of the past along with you? How do you cope with the anger, mistrust, sadness and depression, anxiety, self-blame? So many emotions and I've only named a few. For some people, it takes a lifetime, and still, they may be triggered by something as innocent-seeming as a sound or a scent. Christina Huff learned early on that in order to move forward, she had to come to terms with the anger she felt. Now, only 24, she feels ready to share her story of healing from childhood trauma. (Transcript available at https://bit.ly/3PuSCtN)