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10 ways to *actually* get out of a rut, deal with burnout & reset your mindset
Manage episode 357669287 series 3358788
محتوای ارائه شده توسط Tess Barclay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tess Barclay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we're chatting burnout, how to get out of a rut & 10 ways you can reframe your mindset! In the intro, Tess gives updates on mental health, dealing with online hate & Busy Blooming updates!
Follow Tess: @tessbarclay
Follow Busy Blooming: @busybloomingg
Take part in Sleep Country’s 248 Hour Sleep Challenge during the month of March to get 8 hours of better, higher quality sleep every night for 31 days. Make sure to visit Sleep Country website to try it during the 248 Hour Sleep Challenge. Click to learn more.
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Follow Tess: @tessbarclay
Follow Busy Blooming: @busybloomingg
Take part in Sleep Country’s 248 Hour Sleep Challenge during the month of March to get 8 hours of better, higher quality sleep every night for 31 days. Make sure to visit Sleep Country website to try it during the 248 Hour Sleep Challenge. Click to learn more.
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