From Tuk Tours to Breathwork and Beyond: A Chat with Josh Bornhoeft
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In this exciting new episode, I sit down with Josh Bornhoeft, the former owner of Queen City Tuk Tours and one of the talented filmmakers (myself included) behind the groundbreaking documentary series, Tuk Talks. The series, which explores the exciting growth and changes taking place in Buffalo and Western New York, features a host of local celebrities, including Robby Takac from the Goo Goo Dolls and Music is Art, Philip Burke, the the renowned painter and film maker Addison Henderson, director of Givers of Death, filmed right here in Buffalo. Josh, along with his co-creatives Rob Szobski and Mark Madden, offers viewers a unique and insightful tour of the city while riding around in a three-wheeled Tuk Tuk.
Josh is not only a former owner of Queen City Tuk Tours, but he has also found a calling as a breathwork practitioner and tour guide, currently residing in Colorado. He believes that breathwork exercises are essential for human development and health, and he has dedicated his life to sharing the benefits of breathwork with others. According to Josh, breathwork can help individuals release emotional blockages and trauma, reduce stress and anxiety, increase clarity and focus, and promote overall physical health and well-being.
Through his breathwork practice, Josh creates a safe and supportive space for individuals to connect with their breath and explore their inner selves. He combines various breathing techniques and meditation practices to guide participants through a transformative journey of self-discovery and healing.
Follow Josh on Instagram at:
https://www.instagram.com/shuaborn716/
Websites:
https://lit716.com/
https://buffalobusinessandbanter.com/
YouTube:
https://www.youtube.com/channel/UCTc4s2whXiFm1ljjrgNGnvA
https://www.youtube.com/@Lit716/
Instagram:
https://www.instagram.com/szobski_design/
https://www.instagram.com/buffalobusinessandbanter/
https://www.instagram.com/lit_716/
Meta:
https://www.facebook.com/BuffaloBusinessAndBanter
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