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INK It to THINK It : Journal Writing.
Manage episode 312764320 series 3245444
محتوای ارائه شده توسط corporate hippie (raj) and Corporate hippie (raj). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط corporate hippie (raj) and Corporate hippie (raj) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Writing is a great exercise for anyone and by expressing yourself in a personal place is a wonderful way to stay sane.
Journal writing is the simple and powerful way to
- Clarity of thoughts
We keep a lot of things in our heads, but we put less down on paper.
All those thoughts and ideas bouncing around can sometimes feel overwhelming.
You have to-do lists, hopes, dreams, secrets, failures, love, loss, ups and downs. Ideas come and go, feelings pass.
How do you remember all of them? How do you keep them organized?
A great way to keep your thoughts organised and clear your mind is to write them down in a journal.
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