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محتوای ارائه شده توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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My Personal Weight Loss Journey

28:40
 
اشتراک گذاری
 

Manage episode 379590022 series 2513473
محتوای ارائه شده توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As a Breadwinning Business Woman, your health is your wealth.

Your body is a vessel that you have to do the work you love and live the life you deserve so it’s important for you to take care of it.

If you’re going through a personal self-improvement journey right now, this episode is for you.

For this special Breadwinning Business Women episode, I wanted to share about my weight loss journey and what I’m doing about getting back to a place of being comfortable in my body.

Take this as a sign that If you're unhappy with something in your life, it’s ultimately up to you to change it and start taking action.

I’ll share …

🔑 How you can take charge of your own health and fitness;

🔑 The routines you can apply to your own fitness or self-improvement journey;

🔑 The lessons I learned along the way as I go through my own weight loss journey, and more.

Link and Resources mentioned:

🌟 Download the Daily Success Fit Kit

🌟 Follow me on my personal Instagram @jamilapayne

If you enjoyed this episode, share the love by doing these steps:

👉🏾 If you’re looking for a business coach to help you with your sales and systems, take your business to the next level, get your processes in place, grow your income, and get the accountability and support you need to scale your business…

Then I invite you to work with me on a 1:1 private coaching. Schedule a call with me.

👉🏾 Share this with a girlfriend or a business bestie who might benefit from this podcast as well;

👉🏾 Tag us on Instagram, send a screenshot, and mention us at @jamilapaynemba or and be featured;

👉🏾 Leave us a review! If you liked today’s topic and if this helped you in any way, do us a favor and leave us a rating on iTunes! ⭐⭐⭐⭐⭐

  continue reading

270 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 379590022 series 2513473
محتوای ارائه شده توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jamila Payne: Business Coach, Entrepreneur, Author, Jamila Payne: Entrepreneur, and Business Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As a Breadwinning Business Woman, your health is your wealth.

Your body is a vessel that you have to do the work you love and live the life you deserve so it’s important for you to take care of it.

If you’re going through a personal self-improvement journey right now, this episode is for you.

For this special Breadwinning Business Women episode, I wanted to share about my weight loss journey and what I’m doing about getting back to a place of being comfortable in my body.

Take this as a sign that If you're unhappy with something in your life, it’s ultimately up to you to change it and start taking action.

I’ll share …

🔑 How you can take charge of your own health and fitness;

🔑 The routines you can apply to your own fitness or self-improvement journey;

🔑 The lessons I learned along the way as I go through my own weight loss journey, and more.

Link and Resources mentioned:

🌟 Download the Daily Success Fit Kit

🌟 Follow me on my personal Instagram @jamilapayne

If you enjoyed this episode, share the love by doing these steps:

👉🏾 If you’re looking for a business coach to help you with your sales and systems, take your business to the next level, get your processes in place, grow your income, and get the accountability and support you need to scale your business…

Then I invite you to work with me on a 1:1 private coaching. Schedule a call with me.

👉🏾 Share this with a girlfriend or a business bestie who might benefit from this podcast as well;

👉🏾 Tag us on Instagram, send a screenshot, and mention us at @jamilapaynemba or and be featured;

👉🏾 Leave us a review! If you liked today’s topic and if this helped you in any way, do us a favor and leave us a rating on iTunes! ⭐⭐⭐⭐⭐

  continue reading

270 قسمت

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