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03 Dealing with stress and finding a balance in life
Manage episode 285378999 series 2879662
محتوای ارائه شده توسط saurav prakash and Saurav prakash. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط saurav prakash and Saurav prakash یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we would talk about finding the right balance in life as a programmer.
Programming or software engineering is a stressful job. If someone says it is not, they are likely doing something wrong. We would talk about how to deal with stress, my own story and lessons I learned, healthy habits to have in life, and adapting your off screen life in order to reduce the stress level and be internally blissful.
Thank you for listening!
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