The Healing Bridge of Unity with Asha Frost

Beyond the Portrait

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حدود یک سال پیش 58:53

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We are joined by Asha Frost, an Indigenous Medicine Woman, best-selling author, and speaker. Asha is a member of the Anishinaabe, Ojibwe people and a member of the Chippewas of Nawash First Nation. Asha has worked as a homeopath and healer for over twenty years.
Asha shares her wisdom on how to create more connectedness and unity, when the world is becoming increasingly more divisive. We talk about how she was able to reclaim pieces of her Indigenous identity, the medicine of finding nuance, and what we can learn from animals and the natural world.
Asha describes how she was able to harness her unique and powerful voice that has touched the lives and hearts of many by activism in her own way, by holding true to boundaries, while keeping an open heart. Her letting go of the habits of people-pleasing and perfectionism, to the practice of self-compassion for the growth process.
We discuss the difficulties of living your purpose when you have a chronic illness, various ways everyone can benefit from the medicine of her ancestral lineage with reverence, and the role each of our voices play, to bring together a kinder, more compassionate world.
Just as the ecosystem works in harmony, as human beings, we can learn to work
together.
Episode Resources:

Credits:

15 قسمت

#Brittany Ambridge #Society

Beyond the Portrait

The Healing Bridge of Unity with Asha Frost

Beyond the Portrait

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Credits:

15 قسمت

#Brittany Ambridge #Society

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Beyond the Portrait

1
Holiday Special 2024 37:00

19 weeks پیش37:00

37:00

Welcome to BEYOND THE PORTRAIT’S Holiday Special! Think of sitcom flashbacks episodes of days of yore… As we wrap up 2024, in this week’s episode, we are joined by our past guests, a pearl of wisdom to take with you into the new year. Brittany has selected a personal favorite clip from each of our interviews, since BEYOND THE PORTRAITS launch in August of this year. What a magical ride it has been. In order of appearance: Jeremiah Brent, Noz Nozawa, The AstroTwins: Ophira and Tali Edut, Irene Salter, Nara Lee, Michelle Brock, Brittany’s friends aka Book Club: April and Laura, William Li, Michelle K. Gagnon, Kathe Crawford, Asha Frost, Kiara Brown-Clark, and Yolanda Chitohwa. Our gratitude to our guests, and to our listeners, for spending this time with us. Happy Holidays from all of us at BEYOND THE PORTRAIT! See you in the New Year! Episode Resources: "Wintering: The Power of Rest in Difficult Times" by Katherine May Amazon Bookshop Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

1
The Courageous Art of Advocation with Yolanda Chitohwa 1:06:48

21 weeks پیش1:06:48

1:06:48

We are joined by Yolanda Chitohwa, a Public Defender in New York who practices Criminal and Family Defense. This conversation has it all. Laughs, tears, and insightful life lessons to ponder. And Matlock, Legally Blonde, and George Michael’s hit song Careless Whisper get a mention! In this episode, Yolanda shares about her early years in Zimbabwe, how the impact of a civil war and the remnant of colonialism affects the country today, and her family’s move to Canada. Yolanda speaks on what inspired her to become a human rights lawyer and her realized dream of becoming an attorney in New York. Yolanda muses on the criminal justice system, how compassion and empathy are values the world needs more of, and the balance that is needed to protect her emotional state when fighting for those that are in need. We also discuss why living the best life you can is a way to honor those that cannot. How being open to the spontaneous is a worthwhile pursuit and Yolanda’s personal philosophy (and her nickname!) of YOLO. Yolanda has found a way to hold the heavy things in this world and still find its beauty. That…is art. Episode Resources: Yolanda's Instagram Careless Whisper by George Michael Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

1
Life as Theater with Kiara Brown-Clark 1:12:01

22 weeks پیش1:12:01

1:12:01

If anyone could embody a real-life Disney Princess, it’s Kiara Brown-Clark. She brings charm, wit, and glamour everywhere she goes. Which as it happens, Kiara does, in fact, work for Disney Theatrical Group and is a Tony Award nominated Broadway Producer for Cabaret at the Kit Kat Club. In this episode, Kiara shares about growing up in New York. (Yes, she’s a bona fide Native New Yorker!) We hear about Kiara’s start in dance, the pivot that led her to musical theater, her first role in Broadway’s Dreamgirls, and how Mary Poppins changed her life. We discuss the importance of inclusion and equity, and the advocacy work that Kiara is able to do through various groups, including through Disney Theatrical Group, and how her degree in Political Science assists in her work and in bars when hanging out with Brittany. Kiara shares her thoughts on the power of the arts and its impact in the world, the importance of community and finding support through your chosen family, and creating a welcoming sense of home, whether you’re in an audience at a theater, one of Kiara’s restaurants, or a brief interaction. Kiara lives life to the fullest, with her signature Disney Polish, and she is sure to charm you. Episode Resources: Kiara's Instagram Disney on Broadway Cabaret at the Kit Kat Club Kiara's Restaurants Hold Fast The Reading Room Into the Woods song: Last Midnight Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

1
The Healing Bridge of Unity with Asha Frost 58:53

27 weeks پیش58:53

58:53

We are joined by Asha Frost, an Indigenous Medicine Woman, best-selling author, and speaker. Asha is a member of the Anishinaabe, Ojibwe people and a member of the Chippewas of Nawash First Nation. Asha has worked as a homeopath and healer for over twenty years. Asha shares her wisdom on how to create more connectedness and unity, when the world is becoming increasingly more divisive. We talk about how she was able to reclaim pieces of her Indigenous identity, the medicine of finding nuance, and what we can learn from animals and the natural world. Asha describes how she was able to harness her unique and powerful voice that has touched the lives and hearts of many by activism in her own way, by holding true to boundaries, while keeping an open heart. Her letting go of the habits of people-pleasing and perfectionism, to the practice of self-compassion for the growth process. We discuss the difficulties of living your purpose when you have a chronic illness, various ways everyone can benefit from the medicine of her ancestral lineage with reverence, and the role each of our voices play, to bring together a kinder, more compassionate world. Just as the ecosystem works in harmony, as human beings, we can learn to work together. Episode Resources: Asha's Website Asha's Instagram Asha's TikTok "You Are the Medicine" by Asha Frost The Sacred Medicine Oracle Deck Pre-Order The Animal Elders Oracle Deck on Amazon NPR article: "Trees Talk to Each Other. 'Mother Tree" Ecologist Hears Lessons For People, Too" National Geographic article: Plants Can Talk. Yes, really. Here's How National Forest Foundation article: Underground Networking: The Connections Beneath Your Feet Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

1
Cures, Diamonds, and Speaking your Truth with Kathe Crawford 1:41:58

28 weeks پیش1:41:58

1:41:58

If you have ever uttered the words “Why me?” “Why did this happen?” this conversation is profoundly moving. This is a story about secrets and diamonds. In a literal sense and symbolically. Kathe Crawford sold millions of dollars in diamonds for brands like Cartier and Chanel and on the outside, everything looked like it was perfect. A skill she had learned from childhood. However, Kathe kept a secret for more than two decades about her late husband. A personal tragedy as well as the role she decided to play that was a key to what later became the treatment for AIDS. In this episode, we talk about why we keep secrets for the people we love, the choice for vulnerability and the connection that follows, and the resilience that develops when life gives you a curve ball. We discuss how we are not the circumstances we find ourselves in, the fear of being your true self, and how to open your heart to live a beautiful life. Kathe Crawford is an author, speaker, and a life coach. Her wisdom, from the fourth quarter of life as she likes to call it, will inspire you to speak your truth and embrace all the facets of your story. Episode Resources: Kathe's website Kathe's Instagram "Unlocking Secrets: My Journey to an Open Heart" on Amazon Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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Celebrating the Wild Magic of Scent with Michelle K. Gagnon 1:30:01

29 weeks پیش1:30:01

1:30:01

We are joined by the founder of Bio-Alchemy Olfactive, Michelle K. Gagnon. A professional Nose, Michelle is a bio-alchemist and aromatic designer who works exclusively with natural essences and organic botanical materials, who personally sources from over 40+ countries around the world. Michelle, the ultimate free spirit, shares of her experiences submerging herself in nature, connecting with communities around the world and their various scent traditions that have been used for thousands of years, how nature is symbolic for her own daily rituals and practices, and savoring the miraculous of life through celebrating the senses. We discuss the psychology and power of scent, Michelle’s path to becoming a Natural Nose, and the concept of creating wholeness in plants and in the body. Michelle shares some lessons she has learned from plants and the practical applications she has found for healing in the physical sense as well as in the spiritual. We cover the importance for ethical and sustainable practices in harvesting, particularly with smoke botanicals like palo santo and sage, and what scent means to the world. How ritual and intention is often directly paired with scent and the necessity to create moments of stillness. By the end of this conversation, you may also want to eat a meal made entirely of edible flowers. Episode Resources: Bio-Alchemy Olfactive Website Instagram Michelle K Gagnon's Instagram Living Myth Podcast with Michael Meade: Episode 358 - The Origins of Gratitude, ancient Mayan myth about the first human ancestors shaped from corn BBC Radio 4 Witch podcast Steve Dahmus, a Greek and Mesopotamian Astrology expert, Gemini story Beyond the Portrait Episode 2 "Finding the Beauty with Jeremiah Brent" Beyond the Portrait Episode 6 "The Elegant Perspective of Time with Nara Lee" Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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The Joyful Art of the Pivot with William Li 1:41:03

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1:41:03

If you’ve ever dreamt of pursuing a passion and worry it’s too late to start, or perhaps you’re living a life that fulfills another’s expectations for you and not your own… This conversation is as inspiring as they come. William Li, has a remarkable story of the American Dream. William has had a career path that very few have. He is a trailblazer and has had many “firsts” including becoming the first Publisher at Condé Nast that is a person of color as well as the first Publisher that is openly gay. William is now the Founder of Armature Projects, an art consultancy business, and is a Contributing Editor for Elle Décor and Town and Country magazines. In this episode, we discuss William’s growing up in Chinatown in New York City, of learning clever resourcefulness from his incredible mother, of finding connection and community in nightclubs in the 80s, overcoming internal doubt, discovering the power of art, and savoring the diversity in life. William shares many gifts of wisdom. Concepts such as mastering the art of the pivot, of living life honestly, and how to treasure simple pleasures. The insights you will hear in this discussion will truly revolutionize your perspective on how to create a vibrant and fulfilling life. William is sure to charm you with his signature wit. What a joy! Episode Resources: Armature Projects William Li's Instagram God's Love We Deliver Asian American Pacific Islander Design Alliance AAPIDA Rabbi Dr. Abraham Twerski on how lobsters grow Oprah Daily article Anaïs Nin quote: "And the day came when the risk to remain tight in a bud was more painful that the risk it took to blossom." "The Unspeakable World"- speech by Alan Watts, music by Adi Goldstein Medium link that has the song and the lyrics written out... Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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To Make an End: A Mormon Faith Transition story 1:52:06

31 weeks پیش1:52:06

1:52:06

For Brittany’s 40 th birthday, you are invited to an in-depth discussion with two of her best friends, April and Laura, to discuss our faith transitions from Mormonism and subsequent departure from The Church of Jesus Christ of Latter-Day Saints (LDS). In this conversation, we discuss our Mormon upbringing, our time as active believing members in New York City, and the circumstances that helped us to question the truth claims of our faith of origin. We talk about the questions throughout this process about identity, of who you are without the labels you’ve put on yourself or have been put on you. “Who am I without this?” The impact of rebuilding our worldviews after a paradigm shift, exploring the previously forbidden coffee and alcohol, and navigating the dating scene after leaving the church in our early 30s. This is a story of an ending and a beginning. For anyone who has ever had a fascination by Mormons, questioned concepts on identity and belief, or who has undergone a faith transition themselves, this will be of interest to you. Episode Resources: Mormon Stories CES Letter QuitMormon Article about Nov 5th Policy Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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The Curious Pursuit of Self-Discovery with Michelle Brock 1:20:48

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Have you ever said the words “maybe in another life?” If so, you might want to tune in, we’re talking reincarnation. In this week’s episode, we are joined by Michelle Brock, a past life regression specialist who has helped thousands of people to find out about their own past lives and the experiences that came from those invaluable insights. We discuss the shared faith history that she and Brittany had growing up Mormon, about how to trust your intuition again after going through a faith transition, and the concept that spirituality can be found within. In this poignant conversation, Michelle shares about her desire for more understanding about our shared humanity, that we are more alike than we are different, that we can always make changes and adjust the course of our lives. Who do you think you are? Let’s find out. Episode Resources: Michelle Brock's Website Instagram "Who Do You Think You Are?: An Interactive Journey Through Your Past Lives and into Your Best Future" by Michelle Brock on Amazon Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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The Elegant Perspective of Time with Nara Lee 1:10:15

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Beyond the Portrait

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Lessons in Wanderlust, Wholeness, and the Brain with Irene Salter 1:23:54

34 weeks پیش1:23:54

1:23:54

What if I told you that wonder and play were responsible for keeping your brain young. Do you ever struggle with perfectionist tendencies? If busyness were a competitive sport, would you get top marks? Then this episode might be for you. Join in on this fascinating conversation with Irene Salter. Irene has a PhD in Neuroscience, a master’s degree in psychology, spent years as a science educator, and now an executive and leadership coach. Among her many accolades. Irene has the exceptional gift of explaining how the brain works, in an easy-to-follow, relatable way complete with practical tips you can start immediately that cost zero dollars. We discuss the science of beauty, the brain on wanderlust and how to recreate the benefits of travel without leaving home, of learning to thrive not just survive, and the fictitious lie that is successful multi-tasking. (Hint, it’s not a thing.) Irene shares about the expectations with being the eldest child of immigrant parents that led her to a life of high achievements, of finding herself again with a walk in the desert to confront her anger, and the importance of bringing together all the pieces of herself to create wholeness. Episode resources: - Irene's website - Leadership Playground - Anjan Chatterjee’s book, TED talk, and research on the three components to beauty in the brain - Semir Zeki’s work on beauty Credits: Brittany's website Graphic Design - Stefanie Brueckler Video Production - Juan Paolini Díaz…

Beyond the Portrait

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The Universal Language with the AstroTwins, Ophira & Tali Edut 1:20:01

35 weeks پیش1:20:01

1:20:01

Have you ever been asked “What’s your sign?” Whether you believe in astrology or not, this conversation with two of the world’s leading astrologers, Ophira and Tali Edut of the AstroTwins, discuss how you can understand yourself, and the world around you, by utilizing this cosmic tool. In this lively conversation, Ophi and Tali elaborate on how growing up in their diverse neighborhood, the 9th Mile, in Detroit, Michigan, they gained perspective and a skillset on how to live and thrive with various cultural and belief systems, how they learned the balance of being an individual as identical twins while also growing an inclusive community. We discuss the AstroTwins’ shared ideals of creativity and resourcefulness while going with the flow of your unique nature to achieve your dreams. Their first entrepreneurial venture was in elementary school and now have a global lifestyle brand with millions of readers! Ophi and Tali also share about their brand-new book, The Astrology Advantage, and how they’ve used their decades of experience to make astrology more accessible using their I*AM system with practical tips to ensure your success in your personal and professional life. This conversation is not to be missed and may help illuminate an often misunderstood modality that could change your life. Episode resources: Astrotwins website The Astrology Advantage on Amazon Credits: Brittany's Website Stefanie Brueckler - Graphic Design Juan Paolini Diaz - Video Production…

Beyond the Portrait

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Unlocking the Freak with Noz Nozawa 1:24:40

36 weeks پیش1:24:40

1:24:40

When you were a little kid, did you color inside the lines or did you color outside the lines? In this candid conversation, acclaimed interior designer, Noz Nozawa, shares her philosophies of creative liberation, of radical self-acceptance that cultivates a sense of belonging and community, and the true meaning of success. We discuss Noz’ realization that it’s never too late to unburden from boring and her subsequent career change from marketing for Clorox and tech startups in San Francisco to a successful design firm. Of living life in color, in the literal sense as well as a philosophical endeavor. Noz shares about her life experiences as a Japanese American, of growing up as an outsider and the compassion that grew from that perspective, being a child free dog momma, and finding connection and spirituality rooted in the cosmos. This conversation will inspire you to explore infinite ways to make a version of the world for yourself that is bold and free. Episode Resources: "The Unspeakable World"- speech by Alan Watts, music by Adi Goldstein Medium link "Why You Want a Physicist to Speak at Your Funeral" by Aaron Freeman NPR link Noz Design's Website Noz Nozawa Instagram Credits: Brittany's Website Stefanie Brueckler - Graphic Design Juan Paolini Diaz - Video Production…

Beyond the Portrait

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Finding the Beauty with Jeremiah Brent 1:01:44

37 weeks پیش1:01:44

1:01:44

What could you accomplish in life, if you believed you could achieve it and then took actionable steps to get there? In this episode, celebrated interior designer, tv personality, and author, Jeremiah Brent, recounts defining moments throughout his life and his ability to always find the beauty, no matter the circumstance. We discuss Jeremiah’s ability to transform difficulty into a superpower, the art of ceremony and ritual, of healing generational trauma, and his prowess in providing nurturing connection to every life he touches. Jeremiah also shares a preview of his experience filming the upcoming season of Queer Eye and his full circle moment, where Jeremiah provides a legacy for his children that only he could give them. It’s a wild ride and one that at the very least, will touch your hearts and bring a smile. Episode resources: Jeremiah Brent's website "The Space That Keeps You" by Jeremiah Brent: Barnes & Noble Amazon Jeremiah Brent Instagram Jeremiah Brent Design Instagram Credits: Brittany's website Stefanie Brueckler - Graphic Design Juan Paolini Díaz - Video Production…

Beyond the Portrait

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To Make a Beginning, an Origin Story 17:59

38 weeks پیش17:59

17:59

In the premiere episode, Beyond the Portrait’s host, photographer Brittany Ambridge, begins with a solo episode. Brittany shares her personal ethos, sets intentions of what this new show will look like and her hope of what it might illuminate for the listener, and thoughts on why this is new chapter is a part of her expansion as an artist. Every good story begins with a fire and in this journey, that holds true too. Episode references: "Fresh Banana Leaves: Healing Indigenous Landscapes through Indigenous Science" by Jessica Hernandez Website: www.JessicaBHernandez.com Publisher: www.PenguinRandomHouse.com Amazon: www.amazon.com/gp/product/1623176050? Quote by Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Brittany's website: www.BrittanyAmbridge.com Graphic Design: www.StefanieBrueckler.com Video Production: www.PowerfulPromoCreator.com…

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The Healing Bridge of Unity with Asha Frost