Stress Eating - David Hernandez

Better To... Podcast with D. M. Needom

Davis and I talk about Stress Eating and the problems it can create as well as his near-death experience.
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David Hernandez is a passionate, inspiring, and motivated individual who lifts others up in his belief that each of us was designed to live a life of purpose. He is on a mission to help struggling individuals learn to live a healthy, fun, and engaging life without resorting to emotional eating, diets, restrictive meal plans, or depriving themselves of the foods they love. When people learn THE RIGHT principles, weight release becomes fun and achievable. He’s seen it happen, year after year.

He is not only a recognized Health and Fitness Professional but a trusted lifestyle and emotional mindset coach. He is a certified personal trainer, business owner, fitness consultant, speaker, nutrition specialist, mindset trainer, emotional teacher, and a trusted coach who loves to help people discover their true potential.
David is the founder of Body By Purpose and the creator of the Elite Champion Fitness Academy, a company designed to equip individuals mentally, emotionally, and physically to reach their potential and fulfill their purpose in life.

My Health and Fitness Academy, "The Elite Champion Fitness Academy," includes exercise, nutrition, mindset training, habits training, and much more. I pride myself on educating others about how to create generational health using two essential principles that most people leave out. It is our identity and habits of thinking that create patterns of failure in our lives, and if we correct them, we can create change in any area of life. People are often stunned and amazed to find that there is a champion inside of them that they didn't know how to tap into, and if they change these two principles, they really are, Not Defeated.
Website: https://www.EmotionalEatingSupport.com
Instagram: https://www.instagram.com/davekhernandez/
Facebook: https://www.facebook.com/davekhernandez/
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