Adrian Betts talking physical and mental fitness for working from home

Bellingen CoWorking Podcast

Andrew Woodward talks with with Adrian Betts, owner and operator of Bellingen Fitness about using fitness to help you thrive and flush in your business in 2018. Bellingen CoWorking is a group on the NSW Coffs Coast that meets regularly to help grow businesses, careers and lives through knowledge sharing, networking and camaraderie. You can find them on facebook Groups - just search for “Bellingen coworking”. Each month, Bellingen CoWorker Andrew Woodward speaks with our guest speakers or others in our community. Adrian started Bellingen Fitness at the end of 2015 after moving here from Sydney where he was running a very successful fitness business in Fitness First. He offers health and fitness services, including fitness training (group and personal), nutrition coaching, youth programs, and outdoor fitness events all from the Bellingen Fitness Gym in the Raleigh Industrial Estate. https://www.facebook.com/groups/bellingencoworking/