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EP.5 The Zen Kitchen - Finding Balance and Mindfulness
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Manage episode 373488806 series 3495764
محتوای ارائه شده توسط Behind The Burner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Behind The Burner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of "Behind the Burner," we're diving into the world of Mindfulness and Balance. We speak on how to have a clear mind, an organized kitchen, and potentially mitigate unneeded stress during your shift. We talk about being prepared, knowing your station, and finding a balance between kitchen and home life.
11 قسمت
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