How Self Care Changed My Life with Amy Demone

Becoming Virtually Free: A podcast for virtual assistants, consultants and freelancers

محتوای ارائه شده توسط Amy Demone. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amy Demone یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

5y ago 4:51

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Running a business is not an easy feat, and as virtual assistants and freelancers, you're getting paid to run multiple businesses at the same time. Believe me, when I say this, this whole entrepreneur life can be hella hard, you can get VERY anxious, and if you're not careful, you can experience some pretty intense isolation. I talk from experience. By including self-care into your DAILY routine, you are going to be coming to your word much more grounded and ready to focus and make BIG things happen.

Self-care will change your life if you allow it.

A great way to incorporate self-care into your work is by creating a welcome packet for your clients. This will allow you to establish boundaries and expectations with your clients. Sign up for your step by step welcome packet guide here - > http://bit.ly/bvf-wp

Lastly, want to be apart of a virtual assistant community where you can learn the latest marketing trends and connect with like-minded virtual assistants? Join us here -> http://bit.ly/podcast-fb-vf

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#Business #Amy Demone