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Navigating through Trauma and Addiction - An Insiders Perspective with Mary Giuliani : 108
Manage episode 378013255 series 2792994
محتوای ارائه شده توسط Daniela Stockfleth-Menis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Daniela Stockfleth-Menis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I had a heartfelt conversation with Mary Giuliani, an excellent life coach who shared her inspiring recovery journey from childhood trauma and addiction. Her story sheds light on the significant impact of childhood trauma and the challenging journey to overcome it. Throughout the conversation, Mary's insights and experiences offer hope and encouragement to anyone struggling with similar issues.
Mary's story is a 30-year journey of recovery from trauma and addiction. She shares her experience with various therapies, including EMDR, neurofeedback, mindfulness, and community-building that enabled her to heal and find self-compassion.
Mary Giuliani is a Master Certified Coach and keynote speaker specializing in helping survivors heal from complex trauma and achieve long-term recovery with food, weight, and substances.
We will delve into Mary's influential book titled "It's Not About Food, Drugs or Alcohol, It's About Healing Complex PTSD." Mary offers us a glimpse into the book's four sections and the accompanying healing workbook, which has been a catalyst for transformation for many of its readers.
Through her story, we learn to appreciate the significance of acknowledging the past, the lasting effects of childhood trauma, and the value of understanding personal struggles. Mary also highlights the importance of self-compassion and the power of inner healing.
She currently resides in Southern California with her partner.
Let's enjoy her story.
To connect with Mary: https://marygiuliani.net/
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Thank you for listening - Hasta Pronto!
فصل ها
1. Navigating through Trauma and Addiction - An Insiders Perspective with Mary Giuliani : 108 (00:00:00)
2. Healing Trauma and Writing a Book (00:13:41)
3. Healing From Trauma and Addiction (00:18:27)
4. Trauma, Business Ventures, and Weight Loss (00:23:24)
155 قسمت
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