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S10E03 - Crime Scene Investigation: what the location of your soreness/pain/or injury is telling you about your pitching motion
Manage episode 362852829 series 1085722
In this episode, Angel teaches you how to connect the dots between the location of some the most common areas of soreness and the most likely part of the motion causing the problem. With early detection and reinjury-prevention being the goal, you will be given a roadmap as to where to look before your soreness becomes an injury.
Co-host Joe DeMers explains the new NCAA recruiting rules and we discuss why we love them so much. Joe shares some of his most personal experiences with the original rules.
Email Angel at angel@gymscience.com
100 قسمت
Manage episode 362852829 series 1085722
In this episode, Angel teaches you how to connect the dots between the location of some the most common areas of soreness and the most likely part of the motion causing the problem. With early detection and reinjury-prevention being the goal, you will be given a roadmap as to where to look before your soreness becomes an injury.
Co-host Joe DeMers explains the new NCAA recruiting rules and we discuss why we love them so much. Joe shares some of his most personal experiences with the original rules.
Email Angel at angel@gymscience.com
100 قسمت
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