The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast at www.balancemvmt.com On Instagram at @balancemvmt