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محتوای ارائه شده توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep 4 - Becoming a better climber with Jake Bresnehan

1:08:40
 
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Manage episode 231280353 series 2501119
محتوای ارائه شده توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode we get into the juicy bits of training, how he went from sport climbing 31/8b, to being a climber capable of climbing The Wheel of life. A climb that is considered to be somewhere around 35 or 36 which is 9a 9a+ in Frenchy speak. This is a huge and somewhat audacious jump but one that he committed fully to and pulled off in style. It has inspired me more than I can articulate with my clunky words.

Climbing The Wheel was a big mental and physical shift for him so we get into the details of those changes. How he turned himself into the best climbing version of himself, and rose to a level he had not really ever dreamed he could.

Jake also reveals the absolute number 1 thing that improved his climbing and guess what, you can implement it into your own training today!

If you haven’t already, I’d highly recommend going over to RUMBLR on Youtube and checking out the video they made of Jake climbing The Wheel, it’s a properly good story and if I’m honest, it made me a little teary.

Follow Jake on Instagram @jake_bresnehan

Music: Somerville and Wilson - Red Wasps

  continue reading

34 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 231280353 series 2501119
محتوای ارائه شده توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode we get into the juicy bits of training, how he went from sport climbing 31/8b, to being a climber capable of climbing The Wheel of life. A climb that is considered to be somewhere around 35 or 36 which is 9a 9a+ in Frenchy speak. This is a huge and somewhat audacious jump but one that he committed fully to and pulled off in style. It has inspired me more than I can articulate with my clunky words.

Climbing The Wheel was a big mental and physical shift for him so we get into the details of those changes. How he turned himself into the best climbing version of himself, and rose to a level he had not really ever dreamed he could.

Jake also reveals the absolute number 1 thing that improved his climbing and guess what, you can implement it into your own training today!

If you haven’t already, I’d highly recommend going over to RUMBLR on Youtube and checking out the video they made of Jake climbing The Wheel, it’s a properly good story and if I’m honest, it made me a little teary.

Follow Jake on Instagram @jake_bresnehan

Music: Somerville and Wilson - Red Wasps

  continue reading

34 قسمت

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