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You Are Not The Help Pt. 2
Manage episode 410045800 series 3565824
محتوای ارائه شده توسط Ask Ardenia. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ask Ardenia یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In part 2, Ardenia delves deeper into overcoming household burnout, focusing on clear communication and effective delegation at home. She emphasizes the importance of moms not falling into the trap of covert contracts with their partners and the necessity of explicitly stating their needs. Ardenia encourages a shift from being the do-it-all homemaker to adopting a mindset of managing household responsibilities through delegation, prioritization, and, if necessary, outsourcing and adopting the soft life. This episode is a call to mothers to reclaim their time and energy, highlighting strategies for a more balanced and fulfilling home life.
Follow Ask Ardenia on social media:
Website: Askardenia.co
Instagram: @askardeina
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