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ARC: Episode 63 - Will Bryan - Parkrun to Marathon
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محتوای ارائه شده توسط Ardent. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ardent یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode, Tomi speaks with Will Bryan, a Top-20 GNR finisher from Southampton!
Will has run 5K up to half marathon and is currently training for the Mancheter Marathon!
On this episode, Will tells us about his journey in the sport, running for the last 5 years. He tells us about when his times dropped massively and how he's run some massive PBs over the last few seasons.
Will shares his training schedule, and his mindset when it comes to training. He shares his motivating thoughts and how he has overcome injury setbacks.
Will talks about the support he gets from Saysky and how that has really impacted him, beyond getting nice gear!
Will tells us his goals for this season, especially with the marathon coming up and what he needs to do to ensure he's at his best come the day.
Lots of fun on this episode - make sure you listen all the way through!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
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