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ARC: Episode 60 - Jonny Evans - PB Goals
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محتوای ارائه شده توسط Ardent. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ardent یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Back with a bang for 2022!
On this episode, Tomi speaks with Jonny Evans of Houghton Harriers.
Jonny runs 5ks-half marathons and is coming back from injury with big PB goals.
Today, Jonny tells us how he got started in running, how his training has got him to his current level and what his plans are for this year.
He's got a lot of hard work ahead of him as he builds up fitness and speed, coming off a big injury.
Jonny shares advice and wisdom that has helped him improve over the last few years, along with some good racing stories!
Make sure you listen all the way through to not miss a thing.
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
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