A Heart-to-Heart with Holly Moore & Heather Agan de Visser

Anything Is Possible Podcast

Join us as we kick off an engaging discussion with Holly’s co-host for this episode, Heather Agan de Visser, as we share the exhilarating build up to AIP 2024. Together, we reflect on the journey of event planning, the joy of welcoming both familiar and new faces, and the significance of tailoring the conference experience to personal growth goals. Listen in as we explore the various expert-led sessions designed to guide attendees through career, fitness, or lifestyle aspirations, offering the tools to set and achieve big dreams while pushing past self-imposed barriers.

This conversation takes a more personal turn as Heather opens up about her own challenges with maintaining fitness habits, confronting burnout, and the pursuit of self-acceptance. With a candid recount of Holly’s experience with OCD and perfectionism, we discuss the mental and physical toll of overworking and the importance of resilience. As we anticipate the insightful discussions at the conference on topics like body image and adversity, emphasising the impact of gut-brain health on mood and motivation, and the commitment to personal reflection post-conference to truly embrace the theme of self-acceptance.

Finally, we shift focus to the transformative power of kindness in both business and personal development. Holly reflects on the evolution of her own leadership style and decision-making processes, and they discuss the balancing act of tough business choices with the value of understanding diverse perspectives. Highlighting the necessity of self-compassion and the benefits of disconnecting from technology, they delve into the role inner kindness plays in our lives. Whether you're a business owner grappling with tech addiction, or an expectant parent navigating the emotional landscape of pregnancy, this episode promises to offer insights and inspiration for embracing life's journey with grace and self-acceptance.

(00:00) - AIP Recap and 2024 Preview

(07:17) - Self-Acceptance and Personal Growth

(19:10) - Navigating High Achievement and Self-Value

(26:30) - Career Evolution and Self-Rediscovery

(36:01) - Evolution of Fulfillment in Coaching

(39:35) - The Power of Kindness and Self-Acceptance

(45:38) - Disconnect From Tech as Business Owner

(49:46) - Pregnancy Experience and Surrender

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