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25. Navigating Social Media, Insecurities and self Doubt
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محتوای ارائه شده توسط Aridja Jacque Alimasi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aridja Jacque Alimasi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this week's episode, I reflect on my love-hate relationship with social media, the positive and negative impact on my life. I talk about my struggle with finding a balance between being an active user while ensuring my mental health stays intact, my journey to find a healthy way to continue using these platforms.
If this episode resonates with you, please share with your friends and family and follow or subscribe. Come back weekly for new episodes.
26 قسمت
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