When It's Hard to Love Yourself

Always Open

This episode discusses depression and difficulties with self-image. Join Barbara Dunkelman and guests Blaine Gibson and Armando Torres as they discuss ways to be kinder to yourself, how to reach out when you need help, body dysmorphia, and improving your inner dialogue. Go to http://shadyrays.com/tanglefree and use code OPEN to get 30% off their best-selling Tangle Free Aviators. Subscribe to All Good No Worries for new episodes of Always Open every Tuesday! Merch: https://store.roosterteeth.com/collections/all-good-no-worries If you have questions for the show, email [e-mail]. Your submitted question may be featured on an upcoming episode, along with your name. Please do not include any other personal or private information with your question. By submitting a question, you consent to us using your question in an episode, commenting upon your question, and responding to your question as we determine, all at our sole discretion. Learn more about your ad choices. Visit megaphone.fm/adchoices