Ep. 301 - All Star Boxing feat. Benny Harrington

Alpha Blokes Podcast

Owner and Coach of All Star Boxing Academy Benny Harrington joins us for a yarn. Benny has had some of the fighters who train at All Star before, including Benjamin Hussain, Vegas Larfield and Liam Wilson. We talk to Benny about his childhood and how he started out in Muay Thai before finding a passion for Boxing and how that passion transitioned into training. We cover how hectic it is cutting weight, nutrition, using boxing as a purpose, travelling around the world for competitive events and boxing in the Olympics before wrapping up with the guest questions. This was a great chat with a legend doing great things for a lot of people. Enjoy trendsetters!

You can follow the All Star Boxing Academy on Instagram here: https://www.instagram.com/allstarboxingacademy/

0:00 - All Star Boxing Academy

5:10 - Childhood

12:00 - Training Different Fighting Styles

16:27 - Cutting Weight

22:28 - Media Circuits

27:30 - Importance of Sponsors

31:50 - Meeting Characters

38:49 - Boxing as a Purpose

44:17 - Finding Your Passion

53:46 - Travelling for events

58:54 - Standard Fitness Training

1:06:30 - Combos and Punches

1:14:52 - Olympics

1:23:00 - What's Next

1:36:26 - Guest Questions

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