"Heart Health Month" & Weight Neutral Movement for Health feat. Ashantis Jones
Manage episode 399496141 series 3409378
محتوای ارائه شده توسط Eleni Agresta MS RDN. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Eleni Agresta MS RDN یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. - - - - - - More About Ashantis: Ashantis Jones is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. Ashantis Jones can be found on Instagram, TikTok, and her website.Current Services Include: Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression. Book here Personal Training: We may be a good fit if you focus on navigating movement without weight-based or aesthetic-based goals. Book Here Group Fitness (Virtual & Chicago) Learn More - - - - - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here Email Eleni: All.Bodies.Nutrition@gmail.com - - - - - - - More About Chelsea's "Eating Disorder Recovery Group" for individuals who live in larger bodies - email lauren@everybodytherapyny.com
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