Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Interview with Haesun Moon PhD; Curating Better Conversations
Manage episode 361581092 series 3457791
محتوای ارائه شده توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In Episode 5, we have the pleasure of interviewing Haesun Moon PhD. Haesun is a communication scientist, educator and author of several collaborative books, including Thriving Women, Thriving World, and Foundations of Brief Coaching; A Short Handbook for Professional Coaches. Her most recent book Coaching A to Z; The Extraordinary Use of Ordinary Words, is a must-read! Haesun is creator of the Dialogic Orientation Quadrant, she teaches Brief Coaching at the University of Toronto, is executive director at the Canadian Centre for Brief Coaching, and Principal at the Human Learning Institute. Haesun promotes better conversations at home and at work, as a way in which to change the world.
https://www.buzzsprout.com/2122161/share
26 قسمت
Interview with Haesun Moon PhD; Curating Better Conversations
A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
اشتراک گذاریManage episode 361581092 series 3457791
محتوای ارائه شده توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tara Gretton and Vicky Essebag, Tara Gretton, and Vicky Essebag یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In Episode 5, we have the pleasure of interviewing Haesun Moon PhD. Haesun is a communication scientist, educator and author of several collaborative books, including Thriving Women, Thriving World, and Foundations of Brief Coaching; A Short Handbook for Professional Coaches. Her most recent book Coaching A to Z; The Extraordinary Use of Ordinary Words, is a must-read! Haesun is creator of the Dialogic Orientation Quadrant, she teaches Brief Coaching at the University of Toronto, is executive director at the Canadian Centre for Brief Coaching, and Principal at the Human Learning Institute. Haesun promotes better conversations at home and at work, as a way in which to change the world.
https://www.buzzsprout.com/2122161/share
26 قسمت
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Tara Gretton and Vicky Essebag have the pleasure of interviewing Jessica Morgenthal, an award-winning podcast host and blogger, positive psychologist, and resilience coach who helps people and organizations navigate change, build resilience, and reconnect with what truly matters. She is the creator of Resilience Gone Wild , a podcast that blends captivating stories from the natural world with powerful, science-backed tools for human thriving—recognized as DiscoverPods’ 2024 Podcast of the Year and Best Science Podcast. Jessica is also a systemic team coach, consultant, speaker, and author with a background in strategic identity consulting, marketing research, and futurism. She holds an MBA from the University of Chicago and a master’s degree from Harvard, and has served on numerous nonprofit boards. Her work brings a rare blend of strategic insight and soulful wisdom to the worlds of leadership, sustainability, and social impact. She is a dedicated volunteer at Loggerhead Marinelife Center in Florida, where she helps guests fall in love with the ocean and its extraordinary creatures—part of her broader mission to use nature’s wild wisdom to inspire more compassionate, connected, and regenerative ways of living and working. Whether recording podcasts, leading workshops and retreats, or simply telling the story of a sleeping parrotfish, Jessica invites us to find our power, our purpose, and our next step forward—by looking to nature. https://www.buzzsprout.com/2122161/share…
In this new episode, Tara and Vicky have the pleasure of interviewing Keita Demming. Keita is an award-winning author, educator, and coach dedicated to transforming companies into spaces that are idea-driven and people-centered. He is Partner and Director of Development and Innovation at the Covenant Group. His book, Strategy to Action , is described as a practical methodology that will turn your biggest ideas into real offerings in your business and life . One of Keita's proudest achievements is helping build the community around TEDxPortofSpain, part of the global TED Ideas festival. Under his leadership, it has become one of the most successful TEDx events in the world, fostering a space where ideas flourish and connections thrive. Keita hosts the widely acclaimed podcast Conversations with Keita Demming . He firmly believes that learning from others’ experiences makes our own journeys easier and more rewarding. Through his work, he continues to inspire individuals and organizations to bridge the gap between vision and execution, helping them unlock their potential to achieve meaningful results in both their business and personal lives. Welcome Keita! https://www.buzzsprout.com/2122161/share…
1 An Interview with Shane Leaning - Change in Schools from Within 1:01:45
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پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:01:45
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدOur special guest on the podcast this week is Shane Leaning , an organizational coach based in Shanghai, supporting international schools globally, with extensive experience in the UK and Asia, and a background in teaching and regional teaching development (Nord Anglia Education). As a recognized voice in international education, Shane is a public speaker, instructional leader, consultant and coach, who shares his passion for productive change in schools. He is co-founder of Work Collaborative - a research and advocacy group that inspires and empowers schools to lead change for themselves as a community. Shane Leaning hosts the chart-topping school leadership podcast, Education Leaders. He is a CollectivEd Fellow, Teacher Development Trust Associate, and TEDx speaker. Shane is co-authoring "Change Starts Here: What if Everything your School Needed was right in front of you?" (with Efraim Learner - Routledge publishers - to be released this summer). To learn more about Work Collaborative or to pre-order the book, go to https://workcollaborative.com/#work-collaborative, and/or any of the online bookstores. https://www.buzzsprout.com/2122161/share…
In this episode, Tara and Vicky have the pleasure of interviewing Adam Gretton. Adam founded More Trees Banes in 2008 as a passion project and a response to climate change. Bringing children into the world made him want to make the world a safer place. Adam was motivated by the need to offset carbon, by the great comfort he found in working the land, and by members of his family who were also tree lovers (arborists and tree surgeons). Over the years, and as this incredible tree cultivating and planting project has developed and expanded throughout Bath (UK), Adam has also noticed how great friendships have been forged as the community has come together to support and implement such a meaningful cause. Adams professional career is in business development, where he takes innovative hiring technologies and solutions to market. In his downtime, he enjoys spending time with his family, taking his dog for walks, gardening and DJ-ing. Thank you, Adam, for joining us on the podcast and for inspiring us to translate our own concerns over the environment into action, with small concrete steps that effectively build upon themselves. For more information or to make a donation to the More Trees Banes registered charity, please go to https://moretrees.earth/team-member/adam-gretton/ https://www.buzzsprout.com/2122161/share…
In this episode Tara and Vicky have the pleasure of interviewing Ayse Adil. Ayse is the co-founder of Family Based Solutions, a charity in Enfield, London, that provides support for families experiencing child-to-parent abuse, families recovering from domestic abuse, and adult perpetrators of abuse. With over 15 years of experience in various educational roles, Ayse delivers training for organisations such as the NSPCC (The National Society for the Prevention of Cruelty to Children) and the Metropolitan Police. She is also the co-founder of FBS Chat , an online platform where community members and therapists from around the world are interviewed to share insights and experiences. Ayse is dedicated to fostering positive change in both professional and family settings. Thanks so much Ayse for bringing your honesty, passion for community, and a few good laughs to our conversation. We loved having you! https://www.buzzsprout.com/2122161/share…
In this episode, we have the pleasure of interviewing our very own Tara Gretton! Vicky Essebag and Naomi Whitehead co-host this episode as they learn about Tara's inspiring work. Tara is an accredited solution-focused practitioner and social worker with post-graduate qualifications in child development and social work, and additional training in human physiology. With over 20 years of experience within the social care setting, education, charity sector and organizations, Tara delivers solution-focused therapeutic interventions, training, consultancy and coaching to children, young people, families and adults. She currently works in the area of Bath, England, where she is Founder of her private practice - Solution-Revolution, and a Co-Director for Solution-Focused Trainers - a community interest company. In addition to training many schools and organizations in solution-focus, Tara co-facilitates breathwork workshops at Breathing Solutions. Tara feels passionately about celebrating peoples' voices, noticing their personal resources and capabilities, and helping them to become unstuck from current or ongoing challenges. Please join us in welcoming Tara! https://www.buzzsprout.com/2122161/share…
In this new episode, Tara Gretton and Vicky Essebag have the pleasure of interviewing Naomi Whitehead, a passionate and inspirational solution-focused leader. Naomi resides in Sheffield, England where she is a freelance solution-focused practitioner whose current portfolio includes managing her own coaching and training company, providing coaching services to the social justice feminist charity - Young Women’s Trust , guest lecturing at both Sheffield Universities, being a director at Solution Focused Trainers Community Interest Company and delivering coaching fundamentals and mentor coaching for Solutions Academy. In our conversation, Naomi sheds light on personal and professional experiences that have shaped her love for the solution-focused approach, and ways in which she builds relationship and community. Welcome Naomi! https://www.buzzsprout.com/2122161/share…
In this new episode, Naomi Whitehead - An experienced Solution-Focused Coach, Trainer and Leader, joins Tara Gretton in interviewing Vicky Essebag about her book - Relationspaces; A Solution-Focused Handbook for Parents. Enjoy this episode as these three wonderful women reflect on the intention behind creating effective and productive spaces in relationship. Vicky Essebag MEd - CPSY, OCT, CSFC is a relational communication specialist, Board Member of the Solution-Focused Brief Therapy Association and Fellow with the Institute of Coaching. She pairs her extensive background in education as a teacher, guidance counselor, curriculum consultant, and school administrator, with her experience as a family therapist and solution-focused coach. Vicky is widely known for applying and teaching Solution-Focused Brief Therapy (SFBT) as a model to support a relationship-based approach in schools, families and organizations. Vicky sets the tone for prioritizing effective communication to inspire inclusive and compassionate spaces for living and learning. She is a public speaker, instructional leader and consultant. Vicky is Founder of the company – Relationspaces. www.relationspaces.com . info@relationspaces.com . https://www.buzzsprout.com/2122161/share…
Tara and Vicky had the pleasure of interviewing Jacqui Storm. Jacqui shines a light on the vital relationship we have with our minds and bodies. She has been on a life journey for personal health and believes that all human beings have an inner healing intelligence. She helps people to access this through self-help and preventative therapy. Jacqui explores how the breath empowers and how it compliments solution-focused work. She sees a strong link between back pain, emotions and nutrition. Jacqui is an experienced chiropractor and acupuncturist, and a lecturer in both subjects. She studied at the Scandinavian college of chiropractors in Stockholm and the international Su Jok Acupuncture Association in Moscow. On her quest to discover healing opportunities that reveal mind and body connection, Jacqui also became a trained nutritionist, and yoga teacher. She has additional qualifications in Twist and Meridian therapies, reiki, reflexology and deep tissue massage. Recognizing that chronic back pain is always accompanied with emotional upset, Jacqui now combines spinal therapy with breath work. She is currently living in Bath, England, and practicing as the co-director of the AIR School of Breathwork. https://www.buzzsprout.com/2122161/share…
In this episode, Tara Gretton and Vicky Essebag have the pleasure of interviewing Gaia, a 21-year-old diversity activist based in Bristol, U.K., who works as an LGBTQ+ Team Coordinator for The Diversity Trust. Drawing on her own experience and expertise as a Trans Woman, she delivers LGBTQ+, and specifically Transgender Awareness training. She also leads the local LGBTQ+ groups Alphabets Youth and Alphabets Adults. Gaia was trained in the Solution Focused Approach by our very own Tara whilst attending Beechen Cliff School, where she discovered the power of Solution Focus in empowering marginalised communities, and in inspiring young people to grow into the best versions of themselves. Welcome Gaia! https://www.buzzsprout.com/2122161/share…
1 Interview with Carolyn Albanese on Well-being & the Impact of Mental Health Stigma on Relationships 53:45
In this new episode, Tara and Vicky have the pleasure of interviewing Carolyn Albanese. Carolyn is an experienced educator, guidance counsellor and school administrator. She is a passionate mental health and wellbeing advocate, supporting women who have experienced mental health trauma and/or abuse and are looking to change their life path. She is a leader in equity, inclusion, wellbeing and human rights for all, as an Education Officer for the Ministry of Education of Ontario. In her spare time, Carolyn enjoys playing the piano and drums, hiking and travelling with her family, and visiting family in Italy. Carolyn shares her personal story with us, providing insight into the silence that can exist in family relationships, to avoid dealing with and supporting mental health. She shares her journey of discovery and self-compassion. Stay tuned for the new year when Carolyn returns to discuss mental health stigma as it relates to equity and inclusion. https://www.buzzsprout.com/2122161/share…
In this episode, Tara and Vicky interview a special guest - Meg Durham, from the School of Wellbeing Podcast. Meg's podcast has gained much popularity and notoriety in the past couple of years. Meg is a teacher with experience in primary and secondary education across Australia, and a specialist in the field of wellbeing education. She is an instructional leader, public speaker, coach and mentor. Meg founded 'Open Mind Education' in 2013 with a vision to share meaningful wellbeing education with staff, parents and broader school communities. In this episode, Meg talks about the importance of prioritizing one's own well being as an educational leader, to be more successful at addressing daily challenges and all relationships. Meg, it was a joy to have you on board! Thank you! https://www.buzzsprout.com/2122161/share…
In this episode Tara shares an incredible story that teaches a lesson about what lies under the surface in relationships. What can come of a bad situation when we address it with a shift in perspective? What can everyone involved learn from the experience, and what happens when young people are given a chance to be their best selves? Thank you Tara for sharing this amazing experience! https://www.buzzsprout.com/2122161/share…
You might have noticed that Tara and Vicky took a bit of a break since the last podcast! They were busy creating their new Relationspaces Power Bursts for you, where they respond to questions in short 5 minute bursts. Their conversations are based on quotes from the book - Relationspaces; A Solution-Focused Handbook for Parents. Check them out at https://www.youtube.com/@Relationspaces, or https://www.youtube.com/@taragretton3700 In this next podcast episode, Tara and Vicky ask the question – How do we shift from information/advice-giving in our relationships, to a questioning stance? They discuss how to engage young people in meaningful conversations where they are motivated to actively participate, and where they have an opportunity for critical reflection and inquiry. https://www.buzzsprout.com/2122161/share…
This week, Tara and I talk about entering into conversations with our children as they prepare for school. How do we encourage the conversation? How do we motivate authentic self-expression? How do we discover what our children are thinking and feeling? How do we support them as they journey into a new school year? Enjoy! https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
1 An Open SUMMERY Conversation 25:03
A change of perception can be life altering. How willing are we to invest in a change of perception that isn’t immediate? In this next podcast episode, Tara and Vicky embrace the summer as they share stories that point to slowing down the hectic pace of life. How do we manage to do so? What are some unique ways in which to observe these helpful differences? What do we notice about how these differences improve our daily lives? https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
1 Forming Relationships in Schools 24:42
Schools are academic spaces, yet they are also social spaces, where individuals have an opportunity to engage with each other and to establish long term relationships that have an impact their own lives and on school climate. Schools are fairly unique as social systems in that they involve a wide range of roles and responsibilities as well as ages. Tara and Vicky speak to some of the many ways in which we can encourage respectful and healthy relationships in this socially vibrant arena - both one on one (e.g. teacher and students, administrators to teachers) and on a larger scale, as we look to the impact of relationships on the whole school community. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
In this episode Tara and Vicky talk about how noticing what works in relationships positively changes the way in which we think about and act on relationships. Noticing what works also empowers and inspires us to access our personal resources and to help motivate others to do so as well. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
Tara and I are excited to share that in 2 ½ months, we have had 100 downloads of our podcast! Today we celebrate as we extend our sincere appreciation to all of our podcast listeners! Thank you for bringing us into your day. Keep on listening and please share with your friends and colleagues! Tell us what you're interested in hearing about. You can reach us at https://relationspaces.com/ or https://www.solutionrevolution.co.uk/. In this next episode, we discuss managing our emotions in relationships, and how to engage with our children and loved ones, when our emotions get the better of us. Enjoy! https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
1 The Simplicity of Kindness 32:05
Tara and Vicky discuss how we can create a space for our children to communicate with kindness. How do we lay a foundation for them to have kind, meaningful and productive interactions which develop character and contribute to healthy relationships? Enjoy this next episode! https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
As many secondary school students prepare for the end of the school year, they're also in the process of preparing for their year-end exam period. This is a stressful time, both for students and their families, as emotions and expectations run high. Tara and Vicky discuss how to best engage with, and support our children during this time. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
In Episode 5, we have the pleasure of interviewing Haesun Moon PhD. Haesun is a communication scientist, educator and author of several collaborative books, including Thriving Women, Thriving World, and Foundations of Brief Coaching; A Short Handbook for Professional Coaches. Her most recent book Coaching A to Z; The Extraordinary Use of Ordinary Words, is a must-read! Haesun is creator of the Dialogic Orientation Quadrant, she teaches Brief Coaching at the University of Toronto, is executive director at the Canadian Centre for Brief Coaching, and Principal at the Human Learning Institute. Haesun promotes better conversations at home and at work, as a way in which to change the world. https://www.buzzsprout.com/2122161/share…
A
A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
This week-end and weeks ahead, many families around the world are celebrating holidays, perhaps having some time off from school or work, and spending more time together. This is a dedicated opportunity to make a great difference in relationships with your family. Join us as we share some of our own experiences and some useful strategies for the holidays. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
Conversations about SUCCESS often include the great outcomes, the big win, top notch evaluations, performances and presentations. This type of success is only available to the fortunate few. With a solution-focused mindset, success is accessible to everyone, as it represents the many accomplishments individuals experience in daily life, both large and small. How does this perception of success impact our relationships and our lives? Stay tuned as we unpack this question. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
1 De-Mystifying Solution-Focus 27:46
Solution-focused (SF) conversations can take place therapeutically, or in the context of our everyday lives. At a glance, some might interpret SF as an approach that does not leave room for discussion of existing problems. Tara and Vicky de-mystify this notion and bring some clarity to refreshing ways in which to explore the problem, using SF approaches. https://www.buzzsprout.com/2122161/share…
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
Tara and Vicky talk about the importance of an intentional approach to bringing our best selves to relationships. https://www.buzzsprout.com/2122161/share
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