The podcast where we dive deep into the science, strategy, and split-second decisions that save lives. I’m your host, David Cruz, and today we're kicking off an essential series — The Anatomy of Water Rescue.

Whether you're a lifeguard, first responder, or just someone who spends time near the water, understanding what really happens during a water rescue can mean the difference between chaos and control. In this episode, we’re laying the foundation: What is water rescue? Who performs it? What gear is used? And how do professionals stay safe while saving others?

So grab your gear — or your earbuds — and let’s wade into the world of water rescue."