How can I improve my coping skills? How can I improve my mental health? How can draw closer to God for greater peace? These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #podcastsforwomen #mentalhealth #copingskills #spiritualgrowth #spiritualdiscernment