Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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محتوای ارائه شده توسط Fit Mom Adventures with Candi Cruz. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fit Mom Adventures with Candi Cruz یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Fit Mom Adventures with Candi Cruz
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Manage series 3116744
محتوای ارائه شده توسط Fit Mom Adventures with Candi Cruz. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fit Mom Adventures with Candi Cruz یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I have been overweight, anorexic and everything in between. I became a certified personal trainer to help other women become their healthiest and best self without making all the same mistakes I did.
…
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4 قسمت
علامت گذاری همه پخش شده(نشده) ...
Manage series 3116744
محتوای ارائه شده توسط Fit Mom Adventures with Candi Cruz. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Fit Mom Adventures with Candi Cruz یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I have been overweight, anorexic and everything in between. I became a certified personal trainer to help other women become their healthiest and best self without making all the same mistakes I did.
…
continue reading
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Fit Mom Adventures with Candi Cruz

Today I talk about what meal prepping is and how it is useful for weight loss. I give some ideas for simple meals and tips to be successful. Follow my blog at CandiCruz.net for more recipes and ideas for your weight loss journey.
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Fit Mom Adventures with Candi Cruz

I talk today about the function of protein within our bodies and how we can use protein for weight loss.
Since it’s January I wanted to talk about diets and what they mean and also lifestyle changes to be a healthier you in 2019.
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Fit Mom Adventures with Candi Cruz

I wanted to introduce myself in my first podcast so you can learn a little more about me.
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