))
Can't Hurt Me: Master Your Mind and Defy the Odds
Manage episode 458182421 series 3628893
محتوای ارائه شده توسط 3 Minute Books. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط 3 Minute Books یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Subscribe to the weekly newsletter to receive a detailed summary https://3minbooks.substack.com/
In this episode, we delve into "Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins. We'll explore Goggins' harrowing journey from a life of abuse, poverty, and struggle to being one of the world's top endurance athletes, with his incredible journey rooted firmly in self-discipline, mental toughness, and hard work. Gain insights into Goggins' strategy of overcoming limits and adversity through the '40% Rule' and how it can be applied to our everyday lives. Together, we'll discover the power of mindset in achieving dreams against all odds. Tune in to understand how to unlock your full potential by practicing Goggins' powerful principles.
105 قسمت
اشتراک گذاری
