Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang Kochar to know more about Running, Fitness Diet and Healthy Lifestyle. I have Run many Marathon - TATA MUMBAI MARATHON (10 K), MAHARASHTRA POLICE INTERNATIONAL MARATHON (16 K), JUHU HALF MARATHON (10 K) and many more. https://www.instagram.com/umangkochar.india_/