The mission of The Art of Health® series is to bring life-enhancing ideas and practical advice to people who’d like to get their Mojo back! ... Real things that real people can do to really improve their health and wellbeing. The Vital-8 podcast is 4 questions in 8 minutes. In every episode, we deliver one simple technique that people can implement in their lives - immediately https://theartofhealth.fit/podcast/