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Ruby Wax (2018 Event)
Manage episode 311009732 series 3080329
محتوای ارائه شده توسط Edinburgh International Book Festival. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Edinburgh International Book Festival یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A GUIDE FOR LIVING
Laughter is the best medicine, so thankfully comedian Ruby Wax has penned a witty follow-up to her bestselling book A Mindfulness Guide for the Frazzled, designed to help us live well. Armed with a degree in Mindfulness-based Cognitive Therapy and a knack for hilarity, today Wax discusses How to Be Human: The Manual and her tips for having a healthy mind in a world where new equals best and keeping up is tough. Chaired by Jackie McGlone.
Part of our Mind and Body series of events.
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Laughter is the best medicine, so thankfully comedian Ruby Wax has penned a witty follow-up to her bestselling book A Mindfulness Guide for the Frazzled, designed to help us live well. Armed with a degree in Mindfulness-based Cognitive Therapy and a knack for hilarity, today Wax discusses How to Be Human: The Manual and her tips for having a healthy mind in a world where new equals best and keeping up is tough. Chaired by Jackie McGlone.
Part of our Mind and Body series of events.
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