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#46 Open Guard Overview and Training Games for Improvement
Manage episode 375994022 series 3416715
محتوای ارائه شده توسط Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we dive into the intricate realm of open guard. We discuss Jake's insights regarding the most suitable guards for beginners. We explore the hierarchical structure among guards like Dela Riva, Reverse Dela Riva, Butterfly, Clamp Guard, K-Guard, Single Leg X, X-Guard, and others. Jake outlines distinct strategies for facing a standing opponent versus a kneeling one, pinpointing the applicable guards for each case. Additionally, we generate ideas for training games aimed at enhancing your open guard skills. Hope you enjoy! Thanks for the continued support.
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فصل ها
1. #46 Open Guard Overview and Training Games for Improvement (00:00:00)
2. Exploring Open Guard Strategies Through Games (00:00:10)
3. Exploring Open Guard Strategies and Concepts (00:17:56)
4. Understanding Open Guards and Their Rankings (00:26:48)
105 قسمت
اشتراک گذاری
