In a difficult week for Los Angeles, we hope this episode can provide a little bit of respite. Jessica Shaw is joined by Keely Flaherty from Tudum for a deeper dive into the gripping limited series, American Primeval , starring Betty Gilpin and Taylor Kitsch. Then also talk about the delightful return of Cameron Diaz and Jamie Foxx in the new action comedy, Back in Action , directed by Seth Gordon. Follow Netflix Podcasts for more and read about all of the titles featured on today’s episode exclusively on Tudum.com .…
The trail and ultra running podcast, bringing you inspirational stories and advice, from somewhere in Scandinavia.
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Episode 28 - Lost in your own Backyard
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In this episode the lost boys talk with the last two Swedes standing in last years world backyard ultra championship.توسط Lost in Sweden
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Episode 27 - Coach Frank Words of Wisdom
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In this latest episode the lost boys talk with Andrew’s dad, a cross country and track coach, he offers advice with his many years of experience and knowledge.توسط Lost in Sweden
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The boys are back and with a returning guest. After winning Sweden’s first point to point 200 mile race, Stefan Fastesson talks, how he completed such and epic journey. What were the secrets to his success. Stay safe, Stay lost in Sweden....توسط Lost in Sweden
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Episode 25 - Five ways to stay sane when your injured
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The boys are back after a long break. In this episode they catch up on what they have been up to and give some tips on staying on course, even when injuries happen.توسط Lost in Sweden
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Episode 24 - You never know who you might run into
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In this episode Andrew and Jason talk to Ola Janåker, a runner who they might on the plane coming back from the 2018 Geneva Marathon. They talk about how Running brings people together and share some laughs along the way.توسط Lost in Sweden
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Episode 23 - changing expectations
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The boys are back after an unexpected break, discussing when life gets in the way and how goals can change very quickly when the unexpected happensتوسط Lost in Sweden
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Episode 22 - Recipe for Success
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In this episode Jason and Andrew sit down and have a special down discussion with coach Antonio (Nino) Lavecchia of the Huddinge AIS Friidrott long distance running group and one of his hard working athletes Camilla Elofsson. Outside of coaching Nino is a head chef for a school and we had him share his recipe for successful marathon training.…
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Episode 21 - The Year Ahead
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In this Episode Jason and Andrew discuss their year ahead, races, plans and ideas for 2019توسط Lost in Sweden
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Episode 20 - Backyards Best, Johan Steene
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In the first episode of 2019, Andrew and Jason talk to world recorder holder Johan Steene about his start in the world of running and his mindset and mental attitude. He shares stories and advice from his experiences in Bigs Backyard marathon, The Barkley marathons and other world famous events.توسط Lost in Sweden
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Episode 19 - Sand, Spiders & Stefan Fastesson
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In this episode Andrew and Jason talk to Swedish ultra runner Stefan Fastesson about his 7 day adventure in completing one of the toughest races on the planet, the marathon des sable, where extreme heat, creepy wildlife and care planning and training were all part of his exciting journey.توسط Lost in Sweden
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Episode 18 - Strength Training for Running
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In this episode Andrew and Jason, talk about the benefits to strength training for runners and how you can start adding strength into your weekly schedule.توسط Lost in Sweden
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Episode 17 - Mikael Melto’s Tor des Geants Triumph
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On this episode Jason and Andrew talk to return guest, Mikael Melto about his successful completion of the 330km Tor des Geants. After two previous attempts Mikael discusses what made his third attempt a success with his different training approach and the help of some other inspiring runners.توسط Lost in Sweden
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Episode 16 - UTMB magic with Jonas Johansson
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In this episode, we talk to Swedish trail runner Jonas Johansson about his incredible 50th place at this years UTMB and how he overcame adversity to finish this years race, despite the odds stacked against him.توسط Lost in Sweden
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Episode 15 - Running & Mental Health
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In this episode Andrew and Jason speak about the connection between good mental health and running. Discussing positive addictions and drawing on Andrews professional career in addiction treatment to bring you advice on overcoming unhealthy mental issues.توسط Lost in Sweden
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Episode 14 - From Squaw to Auburn
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In this episode Andrew and Jason talk to Robert Hackel about his journey into ultra running and his completion of the iconic Western States 100, where he became Sweden’s highest finisher.توسط Lost in Sweden
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Episode 13 - Swiss Misadventures
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After the summer break, Andrew and Jason are back. They share their experiences at the Montreux Trail festivals, the highs, the lows and share their insight of running the imposing Swiss alpsتوسط Lost in Sweden
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Episode 12 - (part 3 from couch to ultra) Race Day
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In the third in a three part series “from couch to ultra”, Jason and Andrew discussed race day. Tips on how to prepare, what gear you might need, strategy and a whole bunch of other race day tips.توسط Lost in Sweden
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Episode 11 - Stockholm Ecotrail Special
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This weeks episode comes from the finish of the Stockholm Ecotrail. Andrew and Jason both ran and in this episode we hear about their races and are also joined by guests Sacha and Michael who talk running and Sacha talks about her race today.توسط Lost in Sweden
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Episode 10 - (from couch to ultra part 2) - training toollbox
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In episode 10, Andrew and Jason continue with part two in a three part series of running your first ultra marathon. What do you need in your training toolbox to prepare for that first race. Only one way to find out....enjoyتوسط Lost in Sweden
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Episode 9 - Lost in Sundsvall
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As Andrew runs the Sundsvall Trail Ultra, Jason decides to record a two part race report. We find out about the course and how the race went for Andrew. Enjoyتوسط Lost in Sweden
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Episode 8 - (Part 1) from couch to ultra: are you ready?
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In the first in a three part series called “from couch to ultra,” Andrew and Jason discuss the mental checklists of knowing if your ready to run your first ultra marathon and how to pick your first race.توسط Lost in Sweden
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Episode 7 - On the horizon
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We catch up with Andrew and Jason about their summer of events. They also talk about the theee part series “from couch to ultra,” which is coming up in the near future.توسط Lost in Sweden
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Episode 6 - Geneva Marathon Special
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After finishing today’s Geneva marathon, Andrew and Jason talk about the race, running a marathon and answer listener questions about running a marathon.توسط Lost in Sweden
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Episode 5 - Top 5 things to becoming a more committed runner
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This week Jason and Andrew talk about their top 5 things they think will help you become a more committed runner.توسط Lost in Sweden
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Episode 4 - trails & treatment tables
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In this episode we talk with sports chiropractor Francis Robert Jones about common running injuries and what we can do to avoid themتوسط Lost in Sweden
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The Lost in Sweden boys talk with trail and ultra runner Mikael Melto, about his new book “Tor Fever” and his journey into running.توسط Lost in Sweden
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Episode 1 - Welcome to Lost in Sweden
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In the pilot episode, Andrew and Jason talk about Jason’s successful completion of his 2017 12 in 12 project. Where he ran an Ultra marathon or marathon a month, for the whole yearتوسط Lost in Sweden
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Episode 2 - back to nature with Jenni Jalonen
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We talk to Trail and ultra runner Jenni Jalonen, about her challenges for 2018 and her passion for the outdoors and natureتوسط Lost in Sweden
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