بهترین پادکست های Amp Chris (2025)

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Ep.514: How To Find Purpose In Your Calling - Am I A Messenger 52:10

2d ago52:10

52:10

Ready to dive into a powerful story of transformation? In this heart-stirring episode, we're unpacking Paul's journey from persecutor to purpose-filled messenger, and trust me, it hits different when you see it through fresh eyes. We're talking about those "suddenly" moments when God shows up and completely wrecks your plans (in the best way possib…

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Christian Counseling | Don't Be Deceived #151 #discernment 25:34

3d ago25:34

25:34

Today I give an introduction to Season 5 and an explanation of the changes I am making this year. I also give a retrospective view of the first 4 seasons. 0:00" Introduction1:00" Season 1: Relationship vs. Religion and the Supernatural aspects of the Christian life5:45" Season 2: Covenant Names of God and Principles for Transformation9:00" Season 3…

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Christian Counseling | Understanding Narcissistic Damage #75 #narcissismawareness 14:04

8d ago14:04

14:04

Insights from Christian Counseling: Narcissistic individuals, cultures, organizations, or even churches can do damage to us. This episode explores how these forces rob us of our individual identity, dignity, and destiny. At the end of the podcast, I use the "Prayer to Find Your Voice" to take back what has been stolen from you. I have several video…

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Christian Counseling | 4 Tips for Successful Change #150 #personalgrowth 25:28

8d ago25:28

25:28

Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes. 0:00" Introduction3:20" Why Change Can Be Difficult4:35" 4 Steps for Successful Change: The RIPE Method11:50" Mistakes People Make and H…

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Ep. 513: Embracing Evolution - The Power of Spiritual Fasting 1:19:12

9d ago1:19:12

1:19:12

Join us for the final episode of the year as we reflect on the journey of evolution and spiritual growth. In this episode, we revisit the most popular episode of 2024 with over 11,000 downloads. We dive into the transformative practice of spiritual fasting, exploring its profound impact on personal and spiritual development. Discover how fasting ca…

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Do You Have A Prayer Request? 1:33

14d ago1:33

1:33

If you have a prayer request, you can leave me a confidential message here on Spotify or on my website. Merry Christmas! I am setting aside a time to pray for my listeners on January 1, 2025. Thank you for your interest in "Life Without Baggage."✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5…

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Ep. 512: The Top 10 Messenger Moments of 2024 55:20

16d ago55:20

55:20

2024 was a wild ride, and this episode is a tribute to the most powerful moments of the year. Host Tamara Andress takes you on a journey through the top 10 episodes that impacted listeners, celebrated faith, and inspired messengers across the globe. From exploring the depths of fasting to stepping into leadership with integrity, this countdown show…

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Christian Counseling | POWER to Live YOUR Life Without Baggage #149 #innerhealing #emotionalfreedom 14:17

18d ago14:17

14:17

Emotional issues can SHIFT when we recognize the roots of problems and the prayer strategies to RELEASE our emotional baggage. 0:00" Introduction3:44" Definitions4:50" Hidden Hooks that hold baggage in place9:49" Prayer to RELEASE emotional baggage🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a …

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Christian Counseling | A Prayer for Wholeness (BONUS) #innerhealing 1:59

22d ago1:59

1:59

This is the prayer from episode #148 to help you break from the past. ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Fac…

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Christian Counseling | Breaking Free from Distortions & Bondage from Your Past #148 #innerhealing #breakthrough 18:07

23d ago18:07

18:07

Here I explain the main reasons people get stuck in bad experiences from the past: traumatic bonds, resentment, and inner vows. These experiences create distortions that contaminate our view of ourselves and God. (This is Part 2 from my interview with @javawithjen .)0:00" Introduction to the episode1:59" Why people get stuck: traumatic bonds, resen…

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Ep 511: Creating Safe, Sacred, and Soft Spaces with Pricelis Perreaux-Dominguez 43:27

23d ago43:27

43:27

Get ready for a heartfelt and eye-opening chat with Pricelis Perreaux-Dominguez—author, podcaster, and all-around visionary. In this episode, we’re diving into her powerful mission of helping the Body of Christ become a sanctuary—a place (and a people!) that’s sacred, soft, and safe. Pricelis shares her personal journey, from experiencing hurt in c…

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The Gift of Peace (Bonus) #spiritualpeace #peaceofmind 5:55

27d ago5:55

5:55

This is a video about the peace that God gives us when we stay close to Him. I explain what "peace" means in the Bible.✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper👉 FREE eBook h…

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Ep 510: How to Lead with Authenticity and Impact with Ken Joslin 47:08

30d ago47:08

47:08

Buckle up for an incredible conversation with Ken Joslin—a pastor-turned-coach who’s igniting faith-driven leaders to live boldly and lead with purpose. Ken dives into his journey from preaching in church to empowering high-performing entrepreneurs in the marketplace. In this episode, you’ll uncover the secret to authentic leadership, learn how to …

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Toxic Guilt & Distortions About God #147 #toxicshame #freedomfromguilt 19:50

1M ago19:50

19:50

Toxic guilt interferes with our enjoyment of God's gentle presence in our lives. This week I explain the distortions that create toxic guilt and how that contaminates our view of ourselves and God. This is episode #147 in my podcast #lifewithoutbaggage . Next week, in episode #148, I will explain the steps to move forward. My thanks to @JavawithJen…

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Ep. 509: Turning Messy Moments into a Movement With Guest Tracy Wainwright 34:22

1M ago34:22

34:22

This week on The Messenger Movement, we’re talking all things books, faith, and writing with Tracy Wainwright—a woman who wears a lot of hats. She’s written over 15 books (and counting), runs the Christian Writing Academy, and somehow still managed to homeschool her kids for 17 years. Spoiler alert: she didn’t see any of this coming—but God sure di…

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Childhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounseling 37:54

1M ago37:54

37:54

In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life. 0:00" Introduction to the episode2:47" A brief description of my personal and professional background5:50" Common problems for adult survivors of trauma and dysfunction10:50" Understanding the…

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Christian Counseling | Confessions of a Control Freak #145 #controlissues 22:27

1M ago22:27

22:27

Today, I interview @VivianCumins who talks about her journey through perfectionism and control into a more balanced approach to living. Viv also talks about her recovery from cancer and how she has learned to lean into her faith in Jesus Christ to find peace. 0:00" Introduction1:25" How Viv became aware of her issues with control5:10" How "Control …

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Ep. 508: Faith-Fueled Success: Balancing Family, Business, and God’s Calling with Amanda Moffett 37:16

1M ago37:16

37:16

Grab your coffee, because this conversation is *real* and packed with heart. In today’s episode, Tamra sits down with Amanda Moffett, a woman who knows what it means to wear all the hats—faithful mom, devoted wife, and fierce entrepreneur. Amanda opens up about buying her first business at 18 years old (yes, 18!) and the wild lessons God taught her…

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Your STYLE of COPING (Bonus) Dr. Toni Cooper 9:09

2M ago9:09

9:09

You have a basic coping style. Find out what your style is and how to cope in a more effective way. This is from my book, "Anxiety, Depression & Helplessness: Keys to Break Free."Proactive Coping 0:57"Passive and Active Tendencies 1:52"Over-Use of Our Style 2:27"How Patterns Develop 3:32"Compulsions and Addictions 5:05"Expanding Your Style 5:29"Res…

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Ep. 507: Joy-full Entrepreneur: Combatting Business Myths with Truth - It's time to armor up with F.I.T. Press Authors and Tamra Andress 1:10:28

2M ago1:10:28

1:10:28

In a world where success is often measured by material gain and societal accolades, this book offers a refreshing perspective rooted in faith and wisdom. TAMRA AND THE F.I.T. IN FAITH publishing TEAM BROUGHT TOGETHER 13 AUTHORS IN DIFFERENT BUSINESSES ACROSS THE COUNTRY TO GIVE THE BEHIND THE CURTAIN, INSIDER tools & tactics to transform your busin…

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How To Break FREE From Your Past #144 #innerhealing #traumarecovery 19:44

2M ago19:44

19:44

There are important principles that can help people break free from their past and from a victim mindset. Today I explain how and guide you in a prayer to break free. 0:00" Introduction0:56" Determination to break free4:32" Understanding your coping style and #learnedhelplessness 6:50" Living in Crisis Mode9:22" Changing how YOU view Yourself11:20"…

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Childhood Trauma & Adult Romantic Relationships #143 #relationshiptips #healthyrelationships 26:31

2M ago26:31

26:31

A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships. 0:00" Introduction1:00" How I got interested in trauma recovery3:30" 3 Patterns and Relationship Mistakes10:50" Know who you are12:10" Dating, Job Interviews, Romance &…

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Ep. 506: Prophetic Prayer Partnership for Businesses & Leaders - Amy Lykosh & Tamra Andress 41:41

2M ago41:41

41:41

Join us in this powerful episode as we explore the depths of prophetic prayer ministry with Amy Lykosh, a devoted leader and member of the Workplace Prayer team. Amy brings a unique blend of heartfelt wisdom and spiritual insight, cultivated through years of experience in ministry and mentoring. Her work centers on helping individuals hear and unde…

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Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace 14:48

2M ago14:48

14:48

In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos. 0:00" Introduction0:58" Pictures of peace and safety in nature2:40" Pictures of how Jesus can be our safe place4:30" Comforting images from the Bible9:50" Learning how to lean into Jesus and draw from His PEACE13:22" Pra…

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Christian Counseling | Words for The POWER to Change #141 #innerhealing #christianpodcast #podcastsforwomen 13:33

2M ago13:33

13:33

This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life. 0:00" Introduction to the Episode1:00" Understanding the POWER of words in nature4:40" The Bible teaches us about the POWER of the Word of God to create change7:00" Words of strength and healing in a prayer for you10:27" The …

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Ep 505: Unlocking Self-Worth: DeDee Cai on Building Confidence and True Success 43:59

2M ago43:59

43:59

In this heartfelt episode of The Messenger Movement Podcast, host Tamra Andress welcomes DeDee Cai, a life coach and entrepreneur, to share her transformative journey of self-discovery and the critical role of self-worth in achieving true success. DeDee opens up about her personal struggles, including feeling unfulfilled in her corporate job and re…

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Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills 16:02

3M ago16:02

16:02

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood. 0:00" Introduc…

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Ep 504: Behind Hidden Doors: Strategies for Parents and Educators Dealing with Bullying with Rachel Rector 39:47

3M ago39:47

39:47

In this enlightening episode of The Messenger Movement Podcast, host Tamra Andress interviews Rachel Rector, author of the impactful book Behind Hidden Doors: Bullying, Hope, and Identity. Rachel shares her personal journey as a parent and teacher navigating the complexities of bullying, which inspired her to write this essential resource for careg…

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Tips for Healthy Aging (Bonus) | Dr. Toni Cooper #agingwell 8:10

3M ago8:10

8:10

Some tips for people 50+ who want to age well. This is a radio interview with Jeanne Destro from WAKR. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 Spo…

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Christian Counseling | How to STOP People Pleasing #139 #peoplepleasing 25:29

3M ago25:29

25:29

This week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her parents, poverty, emotional abuse, and neglect. We talk about the ways that she lost her self and then learned to stop people pleas…

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Ep 503: Pruning and Purpose: Beijing Rodgers on Obedience and Discipleship 51:12

3M ago51:12

51:12

In this uplifting episode of The Messenger Movement Podcast, host Tamra Andress interviews Beijing Rogers, a passionate young leader from the Bahamas. Beijing shares her incredible journey from a lukewarm Christian life to a powerful commitment to God's calling. At just 12 years old, she received a divine revelation to lead the youth, but it wasn't…

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Christian Counseling | A Prayer for Our Nation (Bonus) 2:57

3M ago2:57

2:57

In light of recent events, I want to post a prayer that you can use to ask God for His intervention in our nation. This prayer uses Scripture from 2 Chronicles 7:14, Exodus 20, Isaiah 58, and Isaiah 53. God responds to humility and repentance for sin. 🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ I…

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Christian Counseling | Helplessness, Guilt, Self-Care & Self-Criticism #138 19:51

3M ago19:51

19:51

This week's episode is an interview I did with the Christian Reader's Community. In this interview, I address concerns about a variety of topics and healthy ways to draw on your faith. This is episode #138 in my podcast "Life Without Baggage."0:00" Introduction to the Episode3:00" Why People Get Stuck6:55" Guilt and Self-Care11:15" Self-Criticism a…

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Ep 502: Breaking the Silence: Michelle Knight on Healing Through Children's Books 48:52

3M ago48:52

48:52

In this powerful episode of The Messenger Movement Podcast, host Tamra Andress welcomes author Michelle Knight, who bravely shares her personal journey of overcoming childhood sexual abuse and its lasting impact on her life. Michelle discusses her inspiring children's books, including 'God Don't Make Junk' and 'Shh Don't Tell', which tackle sensiti…

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Christian Counseling | Cultivate YOUR Creative Gifts #137 #christianpodcast 18:15

3M ago18:15

18:15

This week looks at the Joy, Peace, and Beauty we create for ourselves and others as you develop even simple creative talents. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) 0:00" Introduction2:22" Where does creativity start?7:26" Practi…

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Ep 501: Integrating Creativity and Theology: The Vision Behind Maker Institute with Ryan Lauterio 44:07

3M ago44:07

44:07

In this episode of The Messenger Movement Podcast, host Tamra Andress sits down with Ryan Lauterio, the founder of Maker Institute—an innovative studio that fuses art and theology. Ryan shares his personal journey from a challenging childhood, where art became a refuge from anxiety, to a transformative encounter with Jesus that reshaped his identit…

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Christian Counseling | How Does God See Me? (Bonus) 13:40

3M ago13:40

13:40

Is God mad at me? Why don't I feel forgiven? How do I get closer to God? This video answers those questions. 0:00" Introduction0:35" Is God mad at me?4:45" Why do I have trouble feeling good enough?7:08" How can I recognize if I have distortions about God10:50" Four steps to remove distortions✅ Important Links: 👉 Audio Books on Amazon: https://bit.…

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Christian Counseling | Wake Up Your Creative Side #136 #creativeenergy 15:52

4M ago15:52

15:52

This week looks at the therapeutic power of creativity. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) Creativity gives us joy and blesses other people. 0:00" Introduction1:56" Have You Dropped Off Some Baggage?2:50" Creativity in your e…

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Ep 500: Milestone Celebration: Reflecting on 6 Seasons and 500 Episodes of Spiritual Growth 40:14

4M ago40:14

40:14

Join us in this special milestone episode of The Messenger Movement Podcast as we celebrate an incredible journey of 6 seasons, 500 episodes, and over 350 amazing guests! Host Tamra Andress reflects on the profound impact of our community and shares highlights from some of the most inspiring episodes that have shaped our mission. Discover the trans…

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How to Partner with God for Your Business with Jenilee Samuel #135 #javawithjen #lifewithoutbaggage 27:25

4M ago27:25

27:25

Today, I am interviewing Jenilee Samuel of "Java with Jen" to discuss how to use your faith to get strategies for your business, podcast, or hobby. 0:00" Introduction to episode and to Jenilee Samuel2:32" Recognizing the gentle ways that God communicates with us9:34" Getting help from God to improve your finances, business, hobby, or side hustle18:…

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Ep 499: Ford Taylor on Relactional Leadership: Transforming Through Vulnerability and Faith 41:54

4M ago41:54

41:54

In this enlightening episode of The Messenger Movement Podcast, Tamra Andress hosts Ford Taylor, a renowned author and leadership expert, to discuss the profound intersection of faith, leadership, and personal transformation. Ford opens up about a pivotal moral failure that led him to re-evaluate his purpose and dedicate himself to leadership train…

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The Poolside Pressing 2:21

4M ago2:21

2:21

Phillipians 3:13&14

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Have You Dropped Off Some Baggage? (Bonus) #christianpodcast 0:45

4M ago0:45

0:45

If you have dropped off some baggage as a result of any of these episodes, or prayers, or insights, I would love to hear from you! This link will give you 90 seconds of recording time. https://www.speakpipe.com/LifeWithoutBaggage Also, let me know if I have permission to share your recording on a future segment! Looking forward to hearing from you!…

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Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast 31:43

4M ago31:43

31:43

This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma. 0:00" Introduction to the episode and guest3:20" Trauma & Helplessness8:50" Triggers and Emotional overload11:24" Tools for recovery from trauma14:45" Mistakes people of faith make in their coping16:05" Increasing your s…

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Ep 498: Faith and Leadership: Chris Taylor on Unity, Prayer, and Community Service 48:07

4M ago48:07

48:07

In this insightful episode of The Messenger Movement Podcast, host Tamra Andress interviews Chris Taylor, a Virginia Beach city council member and candidate for mayor. Chris shares his family's deep roots and pioneering legacy in Virginia Beach, tracing back over 200 years. He discusses his journey from entrepreneurship to public service, highlight…

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Relaxation with Imagery (Bonus) #stressmanagement 12:09

4M ago12:09

12:09

This video gives simple tips to use guided imagery and relaxation to reduce anxiety and enjoy greater peace. 0:00" Benefits of Relaxation Techniques1:06" Preparing Your Setting3:16" A Guided Relaxation for you9:50" Additional Suggestions to manage stress11:11" A Prayer for Peace🧳Leave me a message about the baggage you released https://www.speakpip…

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Christian Counseling | Building Self-Acceptance #133 #selfconfidence 21:29

4M ago21:29

21:29

In this episode, I explain how to use your faith to build #selfconfidence on the foundation of your position, purpose, and power in Jesus Christ. 0:00" Introduction2:21" Our POSITION as loved by God7:30" Our lives have PURPOSE as a child of God13:07" We have POWER in the Holy Spirit to overcome obstacles20:35" Prayer of blessing 🧳Leave me a message…

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Ep 497: Ignite Your Faith: Gabriella Godde's Journey to Living on Fire for Jesus 43:37

4M ago43:37

43:37

In this transformative episode of The Messenger Movement Podcast, host Tamra Andress welcomes Gabriella Godde, affectionately known as the California Mortgage Girl, to share her inspiring spiritual journey. Gabriella recounts her transition from a lukewarm Christian to living a life on fire for Jesus after attending an 'Encounter God' event in Nove…

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Ep 496: More Than Enough: Tamra Andress on Prioritizing Family & Faith 20:00

4M ago20:00

20:00

Tamra Andress brings you an exciting update on her new book, "More Than Enough - The Silent Struggle of a Woman's Identity," and the impact it's making in women's groups. She candidly shares her personal decision to scale back the podcast to focus on family and self-care, offering insights for leaders seeking balance. Discover how FIT in Faith Pres…

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Christian Counseling | Overcoming Self-Rejection #132 #selfesteem 13:29

5M ago13:29

13:29

This episode explores some roots of self-rejection and important insights to help you move out of low #selfesteeem. 0:00" Introduction1:42" ROOTS of Self-Rejection4:45" Building a foundation of self-acceptance9:30" A prayer to overcome and move forward🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage✅ I…

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پادکست های Amp Chris

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