بهترین پادکست های Transform Heal (2024)

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3. The Happy Kid Toolkit: Unlocking Joy and Transforming Family Mindsets 24:07

7d ago24:07

24:07

In this episode of "The Happy Family Coach Podcast," I explore how the Happy Kid Toolkit can help transform mindsets and break the cycle of unhappiness, discontentment, and helpless baby mentality. Drawing on biblical wisdom and practical insights, I discuss the characteristics of an unhappy kid mindset and offer strategies for shifting towards joy…

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48 | Plant-Based Eating and Always Hungry? Here are 3 Possible Reasons Why {Plant Based Diet, Transition Tips, Whole Foods, Plantbased, Weight Loss, Feeling Full, Satisfied, Nutrition} 14:05

8h ago14:05

14:05

Have you recently started plant-based eating, or been transitioning for a while now, but can’t seem to shake off those darn hunger pangs? It seems like you’re eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it’s impossible to get full on a plant-based diet? Actually, you DEFIN…

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590: Ted’s Stem Cell Treatment Experience: 8-Week Follow Up 43:21

17h ago43:21

43:21

In today’s episode, Ted shares his two-month update after receiving stem cell injections at Dream Body Clinic. He discusses a joint-by-joint account of improvements and shares practical considerations in navigating stem cell therapy. Listen now!توسط Ted Ryce

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What does it mean "Food is medicine", plus medicinal mushroom guidelines (#4) 41:45

3d ago41:45

41:45

In this enlightening episode, we delve into the profound implications of the ancient Ayurvedic proverb, "Food is thy medicine." We explore the long-standing practice of using food and plants as remedial solutions, underscoring the age-old concept of food serving more than its gastronomic purpose. We dispel the modern misconception of limiting treat…

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Unstoppable After 40 Coaching Program: Frequently Asked Questions 27:18

4d ago27:18

27:18

Many people have been asking about our Unstoppable After 40 Coaching Program. They don’t know if it’s the right fit for them, they’re interested, but they want to know more information. In today’s episode, Ted is going to answer these questions and more. Listen now!توسط Ted Ryce

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47 | Ask the Dietitian: Do You Need Calcium Supplements on a Plant-Based Diet? {Bone Health, Plantbased Nutrition, Plant Based Transition Tips, Whole Foods, Osteoporosis, Fractures, Dairy, Health} 12:15

6d ago12:15

12:15

Worried about getting weak bones and more fractures if you eat plant-based? After all, dairy products have long been promoted to be a good source of calcium. So, if you remove animal-based foods from your diet, that would mean taking away dairy products like cow’s milk, cheeses, and yogurts too. Where will you then get calcium on a plant-based diet…

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589: Breaking Fitness and Nutrition Myths: The Key Secrets to Muscle Growth and Optimal Nutrition with Borge Fagerli 1:08:44

8d ago1:08:44

1:08:44

In today's episode, Ted interviews Borge Fagerli, a renowned expert on nutrition and exercise in Norway. They discuss fitness and nutrition myths and the importance of challenging beliefs and embracing a holistic approach. They also delve into Borge’s Myo-Reps method and its recent updates and more. Listen now!…

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How to Take Herbal Medicine (episode 3) 1:03:04

10d ago1:03:04

1:03:04

HOW TO TAKE HERBAL MEDICINE After almost 30 years of treating people naturally with herbal medicine, Khabir has much to say. He will not hesitate to answer your questions and share his honest views. Khabir will give a weekly update on health news, including New Fad Diets Vaccine Injury updates Cures for "incurable" health conditions Misconceptions …

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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted 19:43

11d ago19:43

19:43

On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!…

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2. 7 Tips for Creating a Healthy Home Environment and Cultivating Harmony and Joy 35:39

13d ago35:39

35:39

Join me, Danielle Alvarez Greer, for another episode of The Happy Family Coach Podcast as we delve into "Creating a Healthy Home Environment: Tips for Cultivating Harmony and Joy." Are you ready to transform your home into a place filled with love, joy, and God's presence? In this episode, we'll explore the transformative power of initiating and fo…

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46 | What's in Green Peas & Surprising Ways to Enjoy Them [Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased Eating, Plant Based Budget Tips, Nutrition, Protein-Rich Foods, Meal Ideas} 11:13

13d ago11:13

11:13

Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great about them? Find out in this episode! See why green peas – which are inexpensive to get and can be …

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588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen 1:00:28

15d ago1:00:28

1:00:28

In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!توسط Ted Ryce

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1. My Story and How I Became The Happy Family Coach 58:30

14d ago58:30

58:30

In this premiere episode of "The Happy Family Coach Podcast," I invite you to embark on a powerful journey of healing and restoration. Through non-linear storytelling and interactive reflections, I will share my deeply personal story of overcoming adversity and finding purpose through the transformative power of God's love. From growing up in a dys…

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Misconceptions about herbal treatments (episode 2) 54:37

16d ago54:37

54:37

Hear from the MasterLearn how he treated "incurable" health issues with his herbal formulas After almost 30 years of treating people naturally with herbal medicine, Khabir has a lot to say. He will not hesitate to answer your questions and share his honest viewsتوسط herbman

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The Happy Family Coach Podcast Trailer 1:22

16d ago1:22

1:22

Hey there, friends! Are you ready to rewrite the story of your family's legacy? Welcome to "The Happy Family Coach Podcast," where we dive deep into the complexities of family life, faith, and personal growth. I'm Danielle Alvarez Greer, your guide on this journey of transformation. As a certified Biblical Counselor and Family Life Coach, I've witn…

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Ted Talk 224: What Makes You Fat (And What To Do About It) 29:13

18d ago29:13

29:13

The first step to long-term fat loss results is understanding that being fat is not your fault. In this new Ted Talk episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your body. Listen now!توسط Ted Ryce

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Cybersecurity Intelligence for Healthcare 29:43

21d ago29:43

29:43

Charles Aunger, founder and CEO of HEAL Security, speaks with Dr. Christine Stock, Managing Director of Medical Affairs at Health2047. They discuss the pressing need for healthcare systems to identify and address vulnerabilities in their systems and devices. Charles shares his extensive experience in IT leadership and underscores the importance of …

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45 | 8 Steps to Better Self-Care – with Kate Galli [Guest Expert Interview] {Plant-based Diet, Vegan, Whole Foods, Plant Based Eating, Health, Fitness, Exercise, Plantbased Tips, Healthy Eating} 25:35

20d ago25:35

25:35

Know you need to better prioritize self-care in your life, but don’t know how to do it or keep it up? If so, join me in this episode as I interview Guest Expert Kate Galli, a Vegan Health and Fitness Coach based in Australia. She has lived a vegan diet lifestyle for decades, to safeguard animals, the environment and for health. Learn the importance…

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Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation 38:30

22d ago38:30

38:30

In today's episode, Ted talks to Lisa, a 44-year-old senior-level executive and single mother of four children who tried almost every fat loss fad, joined my group coaching program and lost over 20 pounds. Most importantly, she doubled her confidence, regained joy, and fixed her relationship with food. Listen now!…

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Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted 18:28

25d ago18:28

18:28

Wine over dinner, happy hour with friends, and beers on the weekend. Before you know it, alcohol can add up fast. In this Ask Ted, Ted answers, "How much alcohol can we drink before it negatively affects our weight loss and muscle growth? " Tune in to get all your questions about alcohol and weight loss answered!…

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44 | Don’t Toss Your Money Out! Here’s What To Do With That Limp Lettuce {Save Money, Plant Based Eating, Plantbased Budget Tips, Less Food Waste, Smart Produce Hacks, Plant-Based Diet, Grocery Tips} 11:24

28d ago11:24

11:24

Let’s talk about a common scenario you may find yourself in – dealing with wilting lettuce or other leafy greens. No one wants to put that in a salad. So, if you open your fridge door and see a limp bunch of greens sitting in your produce drawer, what should you do? Just toss it away…along with your hard-earned money? I hope you won’t! There are ac…

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587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40) 34:47

29d ago34:47

34:47

Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!توسط Ted Ryce

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Fad Diets, Smoothies & Vaccine Injuries (episode 1) 30:08

1M ago30:08

30:08

Learn from The Master! After almost 30 years of treating people naturally with herbal medicine, Khabir has a lot to say. He will not hesitate to answer your questions and share his honest views. Khabir spoke on: * New Fad Diets and why all diets are fads* Answered a question on Smoothies* He touched on vaccine injuries he sees in practice* He spoke…

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Natural Treatments for Old Age according to Ayurveda 32:54

1M ago32:54

32:54

Learn about the natural treatments for reducing aging of the skin and body according to Ayurveda A detailed class with dietary guidelines, lifestyle habits and herbal treatments to live longerتوسط herbman

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Ted Talk 222: 5 Fat Loss Mistakes Entrepreneurs Make (And How To Avoid Them) 37:13

1M ago37:13

37:13

Many high performers and successful entrepreneurs are trapped in a loop of losing and regaining 20lbs every year. Sounds familiar? In today’s Ted Talk episode, Ted reveals the most common mistakes every high performer makes with fat loss and how to avoid them. Listen now!توسط Ted Ryce

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43 | Are Plant-Based Diets Too High Carb for Those with Diabetes? {Plant Based Eating, Blood Sugars, Plantbased Diet, Keto Diet, Glucose, Prediabetes, High Protein Low Carb Diets} 13:49

1M ago13:49

13:49

Do you want to improve your health and blood sugars, but worry about eating more carbs if you move to a plant-based diet? You know eating plant-based would mean more fruit, whole grains and beans…which are all foods you may have severely limited or avoided before. So wouldn’t eating this way make your blood sugars go haywire and worsen your diabete…

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586: Ted’s Stem Cell Treatment Experience: 4-Week Follow Up 28:52

1M ago28:52

28:52

In today’s episode, Ted shares his one-month update after receiving stem cell injections at Dream Body Clinic. He discusses the improvements he noticed and shares practical considerations involved in navigating treatment options like stem cell therapy. He also highlights the potential benefits of platelet-rich plasma (PRP) and more. Listen now!…

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Ted Talk 221: Is HIIT Training Bad For Your Heart? - Ask Ted 24:29

1M ago24:29

24:29

In this Ask Ted episode, Ted answers the question “Is HIIT dangerous for overweight people with heart disease?” He talks about the science behind HIIT and heart health, breaks down a scientific study about that and provides practical tips for implementing HIIT safely. Listen now!

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42 | [Part 2] Need Support? 6 Kinds You can Get for Your Plant-Based Diet Transition {Plant Based Eating, Plantbased Transition, Starter Tips, Lose Weight, Whole Foods, Get in Shape, Weight Loss} 12:58

1M ago12:58

12:58

Plant-based eating can feel like such a LONELY thing, especially if no one else in your family or social circle is making a similar change. In fact, this may be what’s stopping you from even wanting to start this new lifestyle– because of peer pressure or of having no one else doing the same thing in moving to a plant-based diet. A lack of support …

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How to naturally detox your body organ and system at a time with herbs 48:20

1M ago48:20

48:20

Unlock the mysteries of natural body detoxification in this insightful webinar. The session dispels myths about detox diets and dives into the signs of toxicity in the human body's different organs, highlighting the importance of knowing when detoxification is necessary. Covering a range of vital organs such as your liver, kidneys, and gallbladder,…

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585: The Future of Healing: Understanding Stem Cell Treatments for Joint Pain, Injuries, and Osteoarthritis 35:06

1M ago35:06

35:06

Do you have some joint pains or arthritis that gets in the way of your active lifestyle? In this episode, Ted discusses stem cell treatments for joint pain injuries and osteoarthritis. He shares his own experience with stem cell therapy, discusses the science behind it, the potential benefits it offers and more. Listen now!…

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Learn How Herbs Work and Misconceptions Regarding Herbs 53:25

1M ago53:25

53:25

Immerse yourself in this in-depth exploration of the power of herbs and their role in health and well-being. This episode of our live series sheds light on the vast world of herbal treatments, translating ancient wisdom from the Ayurveda system and beyond to solve contemporary health challenges. We debunk common myths and misconceptions about herba…

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Ted Talk 220: How To Stop Sabotaging Your Health Goals When Life Gets Busy 24:34

2M ago24:34

24:34

In this new episode, Ted shares some of the strategies he uses to help high-performing professionals lose fat even when life gets busy. He will go over what it takes to transform your body and make this into a lifestyle. Also, he will reveal the most important key to fat loss and much more. Listen Now!…

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Building Blueprints to Help Organizations Address Health Disparities 24:04

2M ago24:04

24:04

This month, Shanta Whitaker, co-founder and managing director of Continuum Health Group, joins Dr. M. Christine Stock, Managing Director of Medical Affairs at Health2047. Shanta shares her journey from bench scientist to public health policy expert, driven by a desire to make a tangible impact on people's lives. She discusses how Continuum Health G…

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41 | [Part 1] Need Support? 6 Kinds You can Get for Your Plant-Based Diet Transition {Plant Based Eating, Plantbased Transition, Starter Tips, Lose Weight, Whole Foods, Get in Shape, Weight Loss} 14:13

2M ago14:13

14:13

Are you transitioning to a plant-based diet but wish you didn’t feel SO alone? Your friends and family around you don’t seem to understand what you’re going through and you don’t know where to go for help. Or maybe you’re wanting to start a plant-based diet, but you’re already dreading the thought of having to go through it yourself, and of having …

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584: VO2 Max Essentials: How to Improve it and What it Means for Health, Performance, and Longevity with Brady Holmer 1:09:38

2M ago1:09:38

1:09:38

There are many misconceptions surrounding what exactly VO2 max is and the most effective methods to improve it. That is why Ted invited an expert to the show today to shed light on this topic. Brady Holmer will talk about the VO2 Max essentials, will share the right exercise protocol for VO2 max improvement and more. Listen now!…

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