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Nancy AF

Nancy AF

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Nancy Anderson (M.S. Kinesiology) is an serial fitness entrepreneur and the Founder and president of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump, and Treadthrill. She is fired up and passionately motivated about helping moms and moms-to-be live their best and healthiest lives, and is literally living her dream job helping women all over the world do just that.
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Join Nancy and Max as they fearlessly dive into the wonderfully weird world of strange turn-ons. From the heart-pounding thrill of dating your trainer to the captivating scent of your partner's armpits, they leave no guilty pleasure unexplored. Brace yourself for spicy bedroom adventures and jaw-dropping revelations that will make you question your…
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Guess who's back, back again? Wild Wednesday is here to save you from those awkward moments and embarrassing blunders in the bedroom, especially postpartum! Nancy & Max are ready to react LIVE to your hilarious entries on the topic that everyone loves to giggle about: Embarrassing Postpartum S3x Moments.We all know those cringe-worthy things can ha…
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Ready to level up your creative game? Dive into a world where tech, trends, marketing, and creativity collide! Join Nancy & Max as they spill the beans on their epic journey and unveil Palgorithm, the ultimate creative problem-solving app. Highlights: -Sneak peek at our groundbreaking software -Why Nancy's ditching the comment section -Nuggets of e…
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Nancy announces that she is pregnant (baby no. 3 is on its way! wooohoooo!) and shares that her psychic (who has NEVER been wrong) thinks its most probably a girl (75%!). While Max is skeptical (of course he doesn’t believe that stuff), Nancy trusts her psychic because everything she predicted before actually happened. Nancy reveals what the psychi…
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Nancy is obsessed with the new Top Gun movie, Maverick. Finally, after several episodes of bugging Max to shave his beard, he finally did! Timely for his Halloween costume (does he look like Tom Cruise? Tell me he does!) Max sya growing a beard is not for aesthetic purposes but more of a practical thing. Do you agree? In other news, Nancy wonders w…
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While Nancy dreams about buying a dream house, Max thinks home ownership is a made-up financial product of America and a bad way to invest the money. He believes that, in these unstable times, the best possible thing to do is invest in yourself – recognize and develop your skills and talents. Nancy and Max further discuss prices going up, inflation…
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Nancy and Max are wondering if a new, less expensive, ad-supporting Netflix subscription makes any sense. They also discuss what big social media platforms do to grow their businesses. In line with that, Nancy is very excited to announce recent innovations for Birth Recovery Center (BREC). Episode Highlights: Netflix is launching a new subscription…
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Nancy had a *surprise* attendance on her sister’s 40th birthday in Baltimore, where no other family member was invited. But unfortunately, the supposed happy surprise triggered the beef with her estranged mom to resurface. In this episode, Nancy gets utterly real on her and family’s relationship with her mother, not spending holidays with family, a…
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Word on the streets is that football superstar Tom Brady and Victoria’s Secret supermodel Gisele Bündchen are getting a divorce. Nancy thinks that Tom has fully maximized his football career and should now do something else—maybe focus on his kids? The entire Tom-Giselle fiasco leads the couple into talking about the potential family neglect commit…
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The general public probably has a love-hate relationship with Elon Musk’s way of thinking. Well, Nancy absolutely finds him fascinating. Max, probably not so much (In fact, Nancy thinks Elon is Max’s arch nemesis). Elon recently got attacked (by bots) on Twitter with his controversial take on the Russia-Ukraine debacle, which got the couple talking…
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For Nancy, a well-rounded individual is so much better than someone who just hyper focuses on one thing—this is the exact kind of person she perceives Max to be (as a leader and as an athlete). In this episode, the couple chatters about the importance of learning how not to put all your eggs in one basket, a skill that teaches parents and their chi…
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Nancy is very much (eerily) like their firstborn child Leo while Max has a very similar personality with their youngest, Kenzie. This is why Nancy has no doubt that epigenetics, or the study of how parents' traumas could actually mirror their children’s, is real. In this conversation, Nancy and Max talk about parenting, and how parents have the obl…
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A few days ago, the beloved Princess of Pop Britney Spears shocked and delighted her fans with her naked beach photo. But instead of praises, the comments section has been flooded by concerned “psychologists,” which totally pissed Nancy off. This leD the super couple, Nancy and Max, to address the elephant in the room: why in the world is Britney’s…
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Max and Nancy are parents to two kids, Leo and Kenzie. They are no stranger to the fact that while there’s nothing in this world that’s more lovable than babies and kids, there’s also nothing harder (and scarier) in this world than being parents. So in this episode, the power couple gets 100% real on pregnancy and all the responsibilities that go w…
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Max seems to have an addiction—flour addiction—though Nancy thinks he’s in denial! Luckily, he’s found a foolproof design to recover from his [alleged] flour addiction: knowledge, skill, environment, and motivation. You see, Francis Bacon did not lie when he said knowledge is power—but we also have to know how to use that knowledge, be in the right…
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Sixteen-year-old Nancy used to think that she was her mom’s source of stress. So as an attempt to help her mother, she took whatever she could off her mom’s plate. It did NOT help her mother at all, but she learned a valuable lesson: what’s stressing her mother wasn’t something from the outside; it’s from the inside. How in the world do we deal wit…
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Nancy thought she’s got things figured out, health-wise, but her labs say otherwise. Her cortisol is off the charts! This led the couple, Nancy and Max, into talking about functional medicine, lifestyle and health habits, struggles with managing stress, food, and exercise, and a lot more. Watch out for the part where Max shares about why he's never…
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Max could be the boss at work (rightfully so), but at home, there’s a shift in power. But realizing that they’re a team, and both sides should win, they’ve become best friends and accept each other’s ugly – be it each other’s need to win, the non-agreeableness, the alpha mindset, and everything else in between. Episode Highlights: You are not your …
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Princess Violet (their shih tzu) is coming, and Max is not happy. Guess he’s still sulking over Baxter, the dog Nancy put up on Craigslist 10 years ago. But Nancy is a way better dog mom now, and she’s 100% sure that Max (despite his strong disapproval) is going to love Princess Violet in no time. Episode Highlights: Do we buy pets to fill an emoti…
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Childbearing is probably one of the best proofs that there is a Higher Being much smarter than all the geniuses who walked this earth. But while kids are truly a miracle, conceiving and raising them ain’t no joke. Join Max and Nancy as they discuss, what is a normal number on kids and love making. Also, Max is getting a vasectomy, or is he? 🤣🤣🤣 Epi…
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Leo (Max and Nancy’s 2nd child) got kicked out of class on his first day, which was amazing. You see, Nancy and Max believe happiness > success. Today, they discuss how they tune in to their sons’ gifts and talents and how they tolerate and manage them. Episode Highlights: Public vs private schools How does accountability play a role in private sch…
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It’s surreal! From just an idea, The Birth Recovery App is now serving 10,000 women a month! What an awesome ride it has been! Join Nancy and Max as they cruise through their experience building and improving the app. You’ll also get a sneak peek whats inside the Birth Recovery App and why women and moms thinks “its the bomb!” Episode Highlights Wh…
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It’s surreal! From just an idea, The Birth Recovery App is now serving 10,000 women a month! What an awesome ride it has been! Join Nancy and Max as they cruise through their experience building and improving the app. You’ll also get a sneak peek whats inside the Birth Recovery App and why women and moms thinks “its the bomb!” Episode Highlights Wh…
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It’s another string of interesting questions for Nancy and Max in this episode of Nancy Anderson Fit. The couple will be answering what their biggest fight is, who is better at money, and their thoughts on sexual compatibility. Episode Highlights: The couple's biggest fight??? Managing finances: Nancy vs Max Money is a scoreboard Marriage and sexua…
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Nancy and Max are back with their Q&As in this latest episode of Nancy Anderson Fit. This time, the couple will be sharing their experiences in the past that has led them to where they are now, and also some of their thoughts on pre-nuptial agreements. Episode Highlights: The battle against human biology Talk about the bad things in the past Gettin…
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Nancy and Max are back with their Q&As in this latest episode of Nancy Anderson Fit. This time, the couple will be sharing their experiences in the past that has led them to where they are now, and also some of their thoughts on pre-nuptial agreements. Episode Highlights: The battle against human biology Talk about the bad things in the past Gettin…
  continue reading
 
In this episode of Nancy Anderson Fit, Nancy and Max talk about deep stuff. The couple talks about growing confidence in their lives where they lived with doubt and shares their thoughts on surviving marriage after one cheats on the other. Episode Highlights: Nancy's radiant confidence The nasty effects of being cheated Finding worthiness in meetin…
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In this episode of Nancy Anderson Fit, Nancy and Max talk about deep stuff. The couple talks about growing confidence in their lives where they lived with doubt and shares their thoughts on surviving marriage after one cheats on the other. Episode Highlights: Nancy's radiant confidence The nasty effects of being cheated Finding worthiness in meetin…
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In this latest episode of Nancy Anderson Fit, Nancy shares her story about moving on from being the CEO of the company and handing it over to Max. Nancy shares how it was really challenging for her to let go and eventually come to a realization that it’s ok and discover her true role in the business. Episode Highlights: Regret working the business …
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In this latest episode of Nancy Anderson Fit, Nancy shares her story about moving on from being the CEO of the company and handing it over to Max. Nancy shares how it was really challenging for her to let go and eventually come to a realization that it’s ok and discover her true role in the business. Episode Highlights: Regret working the business …
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Nancy and Max are back to answer another set of questions about the 4th of July, annoying stuff about each other, and ambitions in this latest episode of Nancy Anderson Fit. The couple looks back on learning experiences involving fireworks, their kids, and cops. Episode Highlights: Max's epic fireworks fail What annoys Nancy and Max about each othe…
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Nancy and Max are back to answer another set of questions about the 4th of July, annoying stuff about each other, and ambitions in this latest episode of Nancy Anderson Fit. The couple looks back on learning experiences involving fireworks, their kids, and cops. Episode Highlights: Max's epic fireworks fail What annoys Nancy and Max about each othe…
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Imitation is the sincerest form of flattery. NOPE. Nancy and Max are back and they will be talking about the problem with copycats. The couple will also get down and dirty with steamy questions on sex and dating. Tune in and discover the couple’s most embarrassing moments in bed and dating! Episode Highlights: Stop doing that, copycat! Hot seats an…
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Imitation is the sincerest form of flattery. NOPE. Nancy and Max are back and they will be talking about the problem with copycats. The couple will also get down and dirty with steamy questions on sex and dating. Tune in and discover the couple’s most embarrassing moments in bed and dating! Episode Highlights: Stop doing that, copycat! Hot seats an…
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ARE WE IN RECESSION? Nancy and Maxwell are in economist mode as they talk about the layoffs happening in tech companies and discuss why people should not judge CEOs and founders for laying off people as they are only doing it as part of the business. Learn more about this steamy economic exchange in this latest episode of the Nancy Anderson Fit pod…
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Have you HEARD the news? Nancy and Max are going investigative in this latest episode of Nancy Anderson Fit, as they discuss 2 problems on truth, 1) the true nature of how media makes money, and 2) the allegedly dirty and insane truth on Amber Heard’s monkey business around rich people and young girls. Find out more, only here in the Nancy Anderson…
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A whole lotta action, a whole lotta honesty, and a whole lotta figuring out. In this episode of Nancy Anderson Fit, Nancy and Max are back to talk about getting it done in the sheets A LOT, and some funny stories about being brutally honest and being on the other side of it. Watch out as Nancy gets fired up as somebody’s got a crush on Max! Episode…
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A whole lotta action, a whole lotta honesty, and a whole lotta figuring out. In this episode of Nancy Anderson Fit, Nancy and Max are back to talk about getting it done in the sheets A LOT, and some funny stories about being brutally honest and being on the other side of it. Watch out as Nancy gets fired up as somebody’s got a crush on Max! Episode…
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It’s Wild Wednesday! I can’t believe I’ve constantly put out episodes with my husband, my baby daddy, Max Anderson. Today, we have fun sharing crazy stories about: Our most embarrassing sex stories Our most embarrassing dating experiences Our partner’s habits which are annoying AF Max and I also had a serious conversation about our non-negotiables …
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It’s episode five, and it’s going strong with my spirit mate / business partner / husband, Max Anderson. Today, we share our thoughts about some controversial articles and issues we’ve seen in the last few days. Max and I got real about: ►Being a little too honest ►The Amber heard-Johnny Depp fiasco ►Keeping your business healthy and profitable ►Ar…
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Today is a special two-part episode! Not only will I be joined by my spirit mate / business partner / husband, Max Anderson, but I’m also very happy to welcome my Ab Rehab head trainer, Lindsey Davis! As always, Max and I debate on a lot of things:► TikTok vs. Instagram vs… Creator Suite? ► Why be authentic and keep things 100% real ► Why values an…
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WILD WEDNESDAY: What is the craziest ghost encounter you had? Max’s was freakish! Max and I talked about:► Why you should let people do whatever the fuck they want ► What how you use your time says about you ► How to get started with real estate investments ► What’s the recipe for building wealth over time ► and so much more!Max and I also discuss …
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It's another episode with my husband Max Anderson! This time we talk about business, parenting, mindset, and pet peeves: ► How life and business are team sports► Why is the leader’s mentality particularly important► The negotiables and non-negotiables re: fitness and hygiene ► and many more!We also talk about the future of technology and how it wil…
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Today, I sit down with my spirit mate / business partner / husband, Max Anderson. If this goes well, and we don't kill each other, we'll probably do more of these Q & A's.We got totally transparent and honest about marriage, sex, business:► What gets my "motor" running► Who's the real boss (in business and in bed)► What are our best memory of each …
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It’s episode five, and it’s going strong with my spirit mate / business partner / husband, Max Anderson. Today, we share our thoughts about some controversial articles and issues we’ve seen in the last few days. Max and I got real about: Being a little too honest The Amber heard-Johnny Depp fiasco Keeping your business healthy and profitable Are we…
  continue reading
 
Today is a special two-part episode! Not only will I be joined by my spirit mate / business partner / husband, Max Anderson, I’m also very happy to welcome my Ab Rehab head trainer, Lindsey Davis! As always, Max and I debate on a lot of things: TikTok vs. Instagram vs… Creator Suite? Why be authentic and keep things 100% real Why values and hard wo…
  continue reading
 
WILD WEDNESDAY: What is the craziest ghost encounter you had? Max’s was freakish! It’s our 3rd Q & A with my spirit mate / business partner / husband, Max Anderson. Today, we talk about: Why you should let people do whatever the fuck they want What how you use your time says about you How to get started with real estate investments What’s the recip…
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It's another episode with my husband Max Anderson! This time we talk about business, parenting, mindset, and pet peeves: How life and business are team sports Why is the leader’s mentality particularly important The negotiables and non-negotiables re: fitness and hygiene And many more! We also talk about the future of technology and how it will onl…
  continue reading
 
trigger warning in this podcast we talk about narc abuse and s3xual abuse** If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, h…
  continue reading
 
trigger warning in this podcast we talk about narc abuse and s3xual abuse** If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, h…
  continue reading
 
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