بهترین پادکست های Mindful Moment (2025)

1
“It’s Time to Go Home Now” – Listening to the Universe with Grace with Brendon Orr | My Mindful Moment | Ep. 1 4:24

13h ago4:24

4:24

October 10th, 2025. Brendon Orr walks his 16-year-old dog Amelia through a golden sunlit meadow. But Amelia stops—perhaps the first time in her life she clearly doesn't wish to walk. Three deer appear in the tall grass, watching peacefully. Brendon locks eyes with one deer. A profound moment of stillness. He looks down at Amelia looking up at him. …

1
The Art of Connecting Through Deep Communication 32:50

1d ago32:50

32:50

The Art of Connecting Through Deep Communication In this episode of 'Mindful Moments: Insights to Empower The Soul,' marriage and family therapists, Dr. Debi Gilmore and Sharilyn Green, discuss the essential skills needed for connecting communication in relationships. They emphasize the importance of honest complaining, deep listening, and validati…

1
Equity in Action: Racism, Mental Wellness, and Leadership for All Communities 58:17

3d ago58:17

58:17

In this powerful episode of Mindful Moments, Dr. Peter Morante sits down with Dr. Sheldon D. Fields — Associate Dean for Equity and Inclusion at Penn State Nese College of Nursing and President of the National Black Nurses Association — for a raw and timely conversation on equity, leadership, and the mental health realities facing communities of co…

1
Introducing My Mindful Moment | Podmasana Media 2:40

6d ago2:40

2:40

You know those moments when enlightenment, insight, and wisdom find us? When the universe speaks to us during periods of adversity, joy, or stillness and we feel more aware, mindful, and present having listened to it? What if we took the time to record those moments and share them with others? This is the inspiration behind Podmasana’s sibling podc…

1
Beyond Bounce Back: Intentional Resilience as Competitive Advantage | Tissa Richards 43:49

7d ago43:49

43:49

What if everything you've been told about resilience… is wrong? In this episode, executive coach, keynote speaker, and author Tissa Richards joins Anu Arora to redefine resilience as your greatest competitive advantage—not something you grit through in a crisis, but a daily, intentional practice that shapes how you lead, decide, and innovate. Tissa…

1
Avoid Holiday Dread: Navigating Difficult Family During the Holidays 23:46

9d ago23:46

23:46

Avoid Holiday Dread: Navigating Difficult Family During the Holidays The holiday season is meant for joy, but family gatherings can sometimes bring stress and tension. Join hosts Dr. Debi Gilmore and Sharilyn Green as they share essential strategies for managing difficult family dynamics this holiday season. This episode offers actionable advice on…

1
Finding Fortitude: Music, Mental Health, and the Power of Authentic Representation 1:04:15

10d ago1:04:15

1:04:15

In this powerful episode of Mindful Moments with Pedro, we sit down with Ranella Ferrer—award-winning singer, FilAm trailblazer, and widely known as The National Anthem Queen. From performing on iconic stages across America to becoming a voice for the voiceless, Ranella opens up about the fortitude behind her journey. She shares raw, honest reflect…

1
155: Understanding Variability in Infantile Spasms Care 23:52

12d ago23:52

23:52

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Understanding Variability in Infantile Spasms Care," Christina Briscoe, MD, epileptologist at Boston Children’s Hospital, discusses new multi-center findings on current treatment practic…

1
The Crisis of Faith Part 2: Doubt Can Lead to Deeper Faith 26:54

16d ago26:54

26:54

The Crisis of Faith Part 2: Doubt Can Lead to Deeper Faith The complex journey of faith and spiritual doubt can feel overwhelming, but What if doubt is a natural part of growth and curiosity? How do you manage a spiritual crisis without eliminating doubt? Join licensed Marriage and Family Therapists Dr. Debi Gilmore and Sharilyn Green as they explo…

1
Beyond the Spotlight: Billy Crawford on Fame, Faith, and Finding His Light 38:04

17d ago38:04

38:04

In this deeply personal episode of Mindful Moments, world-class performer and the Voice Kids Philippines coach Billy Crawford steps out from behind the spotlight and shares a raw, honest look at the battles he once hid from the world. From global fame to silent struggles, Billy opens up about his journey through alcoholism, depression, and hitting …

1
Leading with Humanity in the Age of AI | Patrick Copeland 44:03

21d ago44:03

44:03

In this episode of Mindful Momentum: Leadership Podcast, host Anu Arora reconnects with her first mentor, Patrick Copeland, now a visionary technology leader whose career spans Microsoft, Google, Amazon, Zendesk, and Moloco. Together, they explore what it means to lead with authenticity, courage, and compassion in a rapidly evolving AI-driven world…

1
The Crisis of Faith Part 1: Navigating Faith Divergence in Marriage 25:39

22d ago25:39

25:39

The Crisis of Faith Part 1: Navigating Faith Divergence in Marriage What happens when one spouse's faith changes? This sensitive and deeply personal shift can feel like an earthquake in a marriage, affecting individual identity, couple dynamics, and even your extended family. Join licensed Marriage and Family Therapists Dr. Debi Gilmore and Sharily…

1
The Healing Power of Kindness: Leading with Heart in Healthcare 1:07:07

24d ago1:07:07

1:07:07

In this heart-opening episode of Mindful Moments, we sit down with Dr. Janette Moreno—nurse leader, educator, Caritas Coach, and the inspiring Chief Enthusiastic Officer—to explore how kindness, enthusiasm, and mindful leadership can transform the way we heal and care. Dr. Moreno shares the story behind her joyful title, the powerful moments of kin…

1
154: NEALS 2025: Takeaways That Matter for ALS Care 27:38

26d ago27:38

27:38

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "NEALS 2025: Takeaways That Matter for ALS Care," ALS experts Jinsy Andrews, MD, MSc, and James Berry, MD, MPH, reflect on key themes from the 2025 NEALS Annual Meeting, now reintroduced …

1
Values Over Conflict: Navigating relationship differences through respectful communication 19:58

29d ago19:58

19:58

In this episode, Dr. Debi Gilmore and Sharilyn Green—both seasoned marriage and family therapists—dive deep into one of the most essential skills for lasting love: managing differences. From finances and communication styles to intimacy and household responsibilities, they unpack the everyday challenges that can either divide or strengthen a couple…

1
Rooted in Care, Rising in Innovation: A Nurse Leader's Journey Beyond the Bedside 55:19

1M ago55:19

55:19

In this Mindful Moments episode, Pedro Morante talks with Dr. Maria Reila Molina, DNP, ACNP-BC, AGACNP-BC, FAANP — a trailblazing nurse leader, educator, and advocate transforming the way we view nursing beyond the bedside. From her humble beginnings in Laguna, Philippines, to becoming faculty at Rutgers University and Course Director for the 2025 …

1
Vagus Nerve Reset: You're Not Broken, You're Missing the Signals | Anna Liotta 51:14

1M ago51:14

51:14

In this powerful episode, Anu Arora speaks with Anna Liotta, keynote speaker, generational intelligence expert, and author of Vagus Nerve Reset: Decoded. Together, they explore how understanding and regulating the vagus nerve—the body's "whisper network" between brain and being—can transform the way we lead and live. Anna shares personal stories, p…

1
Our First Episode! An Introduction to the Mission of Mindful Moments 19:57

1M ago19:57

19:57

Introducing Our Upcoming Podcast on Values and Morals, Called "Mindful Moments: Insights to Empower the Soul". In this introductory episode, Dr. Debi Gilmore and Sharilyn Green, both marriage and family therapists, unveil their new podcast dedicated to soulful conversations centered on values, spirituality, and personal growth. The hosts emphasize …

1
Discover Stillness Through Sound Awareness 8:55

1M ago8:55

8:55

Want to experience calm through mindful listening? This 10-minute guided meditation explores the awareness of sound, inviting you to listen deeply to the world around and within you. Dr. Jerome Puryear leads you through a practice of tuning into external and internal sounds, from the breath and heartbeat to distant noises in your environment. Inste…

1
Beyond Algorithms: Keeping Care Human in the Age of AI 1:00:39

1M ago1:00:39

1:00:39

In this episode of Mindful Moments with Pedro Morante, we sit down with Dr. Stephen A. Ferrara, Immediate Past President of the American Association of Nurse Practitioners and the inaugural Associate Dean of Artificial Intelligence at Columbia University School of Nursing. With over two decades of clinical and policy leadership, Dr. Ferrara has hel…

1
153: Overviewing the 2025 Alzheimer's Association's Blood-Based Biomarker Guidelines 14:30

1M ago14:30

14:30

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. Following the 2025 Alzheimer's Association International Conference (AAIC), Rebecca Edelmayer, PhD, outlines the Alzheimer’s Association’s first clinical practice guidelines for using blood-based biomarke…

1
Breathwork for Presence & Calm (Part 2) 10:50

1M ago10:50

10:50

Ready to deepen your mindful breathing practice? This 10-minute guided meditation builds on the foundations from Part 1, helping you refine your awareness and work with distractions skillfully. Dr. Jerome Puryear leads you through a practice of anchoring your attention to the breath while expanding awareness to include thoughts, sensations, and dis…

1
Beyond the Bedside: Redefining Nursing through Advocacy and Innovation 47:18

2M ago47:18

47:18

In this episode of Mindful Moments, we sit down with Tracy Wilson, a dedicated nurse leader, educator, and patient advocate whose work goes far beyond traditional bedside care. Tracy shares her inspiring journey of expanding her impact—bridging communication gaps between healthcare providers and patients, championing equitable access to care, and e…

1
Love in Action: Fostering Hope, Finding Peace | Diane Woodford 34:40

2M ago34:40

34:40

In this heartfelt episode, Anu Arora speaks with Diane Woodford, a retired critical care nurse, author of After Care, and co-host of Love Drops Podcast about what it means to embody love in action. Diane reveals how her husband, Charles experienced a lengthy, critical illness that became a turning point and a teacher for both of them. Together, the…

1
A Guided Introduction to Mindful Breathing (Part 1) 10:25

2M ago10:25

10:25

Looking to start a mindful breathing practice? This 10-minute guided meditation introduces you to the foundations of mindful breathing, helping you cultivate presence, patience, and awareness. Dr. Jerome Puryear leads you through a gentle practice that highlights the core attitudes of mindfulness — non-judgment, patience, trust, acceptance, and let…

1
From Scrubs to Scripts: Healing Through Storytelling with Mark Labella 50:49

2M ago50:49

50:49

In this powerful conversation, Dr. Pedro Morante sits down with physician-turned-actor/screenwriter/producer, and now director Mark Labella to explore how the realities of medicine—trauma, loss, and resilience—shaped his creative journey in film. Mark opens up about transforming pain into purpose, the healing power of storytelling, and how creativi…

1
152: Building Safer, Smarter, and More Personalized Epilepsy Care 26:05

2M ago26:05

26:05

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Building Safer, Smarter, and More Personalized Epilepsy Care," Orrin Devinsky, MD, discusses major areas of progress and ongoing challenges in epilepsy care. Devinsky, a professor in the…

1
Meditation for Deep Healing & Inner Calm 10:07

2M ago10:07

10:07

Feeling weighed down by stress, pain, or exhaustion? This 10-minute guided meditation offers space to rest, recover, and reconnect with your body’s natural ability to heal. Dr. Jerome Puryear leads you through mindful breathing, visualization, and compassionate awareness, guiding you to release tension and embrace restoration. With the help of a go…

1
Nursing the Future 1:02:39

2M ago1:02:39

1:02:39

From the Boston Marathon medical tents to Columbia University’s classrooms, Dr. Ian West’s journey redefines what it means to lead as a modern nurse practitioner. In this episode of Mindful Moments, Dr. Ian shares how his roots in mental health shaped his leadership lens—and how today’s NPs can lead beyond the bedside. Together, we explore the inte…

1
Mindful Moments: Insights to Empower the Soul Trailer 0:51

2M ago0:51

0:51

Who we are and what we're about! In this quick trailer, discover how our podcast will help you step into your true self. Learn to navigate life with conversations rooted in compassion, spirituality, and strong moral values. Listen now!توسط Dr. Debi Gilmore & Sharilyn Green

1
It Takes Both Allies and Adversaries | Heather Shafter 23:29

2M ago23:29

23:29

What if the path to real change requires not just allies - but adversaries too? In this episode of the Mindful Momentum: Leadership Podcast, host Anu Arora sits down with Heather Shafter - strategic operations leader, founder of 3P Allies, speaker, and co-author of Life of Libby: Chasing Peace and Justice with Humor, Guts, and Passion. Heather shar…

1
10 Minutes to Unlock Flow State 8:58

2M ago8:58

8:58

توسط Dr. Jerome Puryear

1
Episode 10: Unseen Scars | Soul Singer Luke Mejares Opens Up About Bullying and Healing 50:55

2M ago50:55

50:55

What happens when childhood bullying leaves marks that no one else can see? In this special episode of Mindful Moments, we open October Mental Health Month with soul artist Luke Mejares, who shares his deeply personal journey of growing up mixed-race, being bullied for the color of his skin, and navigating the pain of rejection — including the mome…

1
151: ECTRIMS 2025 Debrief: Precision MS & What’s Next with Daniel Ontaneda 19:50

2M ago19:50

19:50

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "ECTRIMS 2025 Meeting Highlights and Clinical Takeaways," Daniel Ontaneda, MD, PhD, neurologist at Cleveland Clinic’s Mellen Center for MS, shared his reflections from the 2025 ECTRIMS Co…

1
Mindful Moments with Lisa B Pre Launch 0:31

2M ago0:31

0:31

Pre launch for our upcoming bi weekly podcast with the first one dropping on Thursday 9th Octoberتوسط Natasha

1
Reduce Stress with Breath & Mantra 9:33

2M ago9:33

9:33

Feeling stressed or distracted? This 10-minute guided meditation combines mindful breathing with a mantra to help you find stillness and cultivate inner peace. Dr. Jerome Puryear leads you through a simple yet powerful practice of linking the breath with a word or phrase, creating an anchor for the mind. As you inhale and exhale, you’ll use the rhy…

1
The Overstimulated Brain: Finding Calm in the Chaos 54:32

2M ago54:32

54:32

In this episode of Mindful Moments, we sit down with Dr. Josh Hamilton — NEI Master Psychopharmacologist, two-time America’s Top Psychiatric NP, and nationally recognized expert in telepsychiatry, neurobiology, and psychopharmacology. Together, we explore a challenge nearly everyone faces today: mental overstimulation in a world that never slows do…

1
Discomfort as Feedback: Building Courage | Aaron Craig Mitchell 46:36

3M ago46:36

46:36

What if discomfort isn't something to avoid -- but instead a feedback indicator? In this episode, Anu Arora speaks with Aaron Craig Mitchell, former Netflix executive, global people leader, and now coach helping leaders build resilience in uncertain times. Aaron shares how being "pushed out of the plane" from Netflix led to one of the most transfor…

1
Quiet the Mind, Breathe Into Calm 9:24

3M ago9:24

9:24

Feeling restless or overwhelmed by constant thoughts? This short guided meditation invites you to pause, breathe, and rediscover the power of stillness. Dr. Jerome Puryear leads you through a calming practice of mindful breathing, body awareness, and non-judgmental observation of thoughts and emotions. Instead of resisting or analyzing your inner e…

1
From Vision to Practice: Alysha Woods, PMHNP Building a Private Practice — A Real-Talk Journey into Launching and Leading Your Own Mental Health Clinic 35:45

3M ago35:45

35:45

Turning a dream into a thriving mental health practice takes more than passion — it takes grit, growth, and a whole lot of heart. 💛 In this episode of Mindful Moments, Alysha Woods, PMHNP, pulls back the curtain on what it’s really like to build a private practice from the ground up. From the fears and failures to the breakthroughs and wins, she sh…

1
150: Rethinking Parkinson’s Care: Prevention, Equity, and Access to Treatment 14:33

3M ago14:33

14:33

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Rethinking Parkinson’s Care: Prevention, Equity, and Access to Treatment," Michael Okun, MD, neurologist, author of The Parkinson Plan, and medical advisor for the Parkinson’s Foundation…

1
Kundalini Energy Meditation for Vitality 9:52

3M ago9:52

9:52

Feeling drained or out of balance? This 10-minute guided meditation helps you connect with your body’s vital life force energy to restore vitality, clarity, and alignment. Dr. Jerome Puryear leads you through a powerful visualization of awakening Kundalini energy — the coiled life force at the base of your spine. As you breathe deeply and follow th…

1
Episode 7: From Bootcamp to Boardroom — PMHNP Clinical Mastery with Lindsay Hill 49:54

3M ago49:54

49:54

“What if mastering clinical practice meant thinking less like a textbook… and more like a trailblazer?” 🎙️ Episode 7: From Bootcamp to Boardroom — PMHNP Clinical Mastery with Lindsay Hill This week, Pedro Morante sits down with the brilliant Dr. Lindsay Hill, PMHNP, DNP, (@PsychNPCEO) for a refreshing and real conversation about what it truly takes…

1
Special Episode: Understanding Fremanezumab's Expanded Indication in Pediatric Migraine 19:34

3M ago19:34

19:34

Welcome to this special episode of the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. For major FDA decisions in the field of neurology, we release short special episodes to offer a snapshot of the news, including the main takeaways for the clinical community, as we…

1
Making Connections: From the Stage to the Supermarket | JGo 46:26

3M ago46:26

46:26

What does it mean to really connect -- on stage or even in the supermarket? In this episode of the Mindful Momentum: Leadership Podcast, host Anu Arora sits down with educator, musician, and dynamic keynote speaker Jason Gordon (JGo) to explore the art of authentic connection in a world that all too often pulls us apart. From a small act of kindnes…

1
Release Self-Doubt & Build Self-Worth 8:46

3M ago8:46

8:46

Struggling with self-doubt or looking to boost your confidence? This 10-minute guided meditation helps you release negative thoughts and embrace your inner strength through mindful breathing and affirmations. Dr. Jerome Puryear guides you to settle into stillness, visualize a warm golden light of confidence, and repeat affirmations that reinforce y…

1
149: Overviewing Consensus Guidelines to Standardize Gene Therapy Care in Duchenne 15:31

3M ago15:31

15:31

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Overviewing Consensus Guidelines to Standardize Gene Therapy Care in Duchenne," Barry Byrne, MD, chief medical advisor at the Muscular Dystrophy Association and director of the Powell Ge…

1
Breathwork for Healing & Emotional Balance 10:30

3M ago10:30

10:30

Carrying heavy emotions or supporting someone in pain? This 10-minute guided meditation helps you transform suffering into compassion through the power of the breath. Dr. Jerome Puryear gently guides you to focus on your heart center, using visualization and mindful breathing to release pain, soften judgment, and cultivate self-love. You’ll learn h…

1
Pride and Peace of Mind: Navigating Mental Health in the LGBTQIA+ community 50:32

3M ago50:32

50:32

🌈 Mindful Moments Episode 6: Pride & Peace 🌿 True peace often begins when we are fully seen. In this episode, Dr. Pedro Morante welcomes Dr. Travis Brown, PMHNP, DNP, to reflect on the realities of LGBTQIA+ mental health—from the hidden burdens many carry, to the quiet resilience that fuels their journeys. Their conversation invites us to pause and…

1
A Guided Meditation for Chakra Alignment 10:17

4M ago10:17

10:17

Feeling unbalanced or disconnected from yourself? In this 10-minute guided meditation, Dr. Jerome Puryear leads you through a powerful practice to balance and align your seven chakras — from root to crown. Using mindful breathing and vivid visualization, you’ll journey through each energy center, releasing tension, restoring flow, and reconnecting …

پادکست هایی که ارزش شنیدن دارند

پادکست های Mindful Moment

پادکست هایی که ارزش شنیدن دارند

راهنمای مرجع سریع