بهترین پادکست های Live Happy (2024)

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USA Rugby and MLR Update! 1:00:35

2d ago1:00:35

1:00:35

On this episode of US Rugby Happy Hour Podcast is LIVE, Bill & Fitzy cover the latest in USA Rugby, MLR and WER news, including the recently wrapped up Men’s PNC, the upcoming WXV1 for the USA Women, MLR moves for both players and coaches, where will the Dallas players end up? And, what’s the latest on the new domestic professional women’s competit…

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Becoming Better Pet Parents With Wendy Lyons Sunshine 28:30

2d ago28:30

28:30

When award-winning journalist and bestselling child development author Wendy Lyons Sunshine adopted a difficult puppy, she found that traditional training methods didn’t work on her dog. So she began applying the evidence-based parenting practices she wrote about and found this new approach was life-changing for both her and her dog. In her latest …

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85 | Follow Your Curiosity for September Self Improvement Month (Positive Affirmation with Music) 15:08

4d ago15:08

15:08

Hello, In today’s show, I’m reviewing a NEW positive affirmation to encourage us to become curious as we live our everyday life. Curiosity allows us to live more interesting lives because it leads us to learn about new topics, maybe go to new places and meet new people. Many of us hesitate to follow our curiosity because we say we don’t have the ti…

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177. I never did this before! What is your Everest? 27:34

11d ago27:34

27:34

Have you ever chosen a gynourmous goal and you had no idea how you were going to get it done? A year ago, I chose to participate in an amazing endurance event organized by 29029 and I discovered what it takes to climb my Everest. Tune in to this engaging episode and find out: *What is 29029? *What does it take to choose & commit to BIG goals that m…

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Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe 30:37

4d ago30:37

30:37

We are in the midst of a tumultuous election cycle, and that can take a toll on our sleep, our mental health, and our relationships. But the good news is it doesn’t have to be like that! This week, host Paula Felps talks with psychology instructor and resiliency expert Dr. Robyne Hanley-Dafoe, author of Stress Wisely: How to Be Well in an Unwell Wo…

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PNC… WXV… Peterson… Benson… Let’s do this! 57:09

9d ago57:09

57:09

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Men’s Captain, Greg Peterson joins Bill and John from Japan as the Eagles prepare to take on Samoa for PNC Bronze. How’s the food in Japan, and how did her get that big ole shiner below his left eye?! Then USA Women and Sale Sharks prop, Catie Benson comes on to talk about her Eagles’ prep…

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Overcoming Burnout with Chris Germer, PhD 19:47

11d ago19:47

19:47

Burnout and stress continue to create tremendous challenges at home and on the job, so this week, we’re looking at how we can reclaim our joy and energy. Join host Paula Felps as she talks with clinical psychologist Chris Germer who, along with researcher Dr. Kristin Neff, developed the world-renowned Mindful Self-compassion program. Their third co…

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The Vegan Rugger, Seattle Seawolves’ and Former 7s Star, Malacchi Estrada 49:13

16d ago49:13

49:13

On this episode of US Rugby Happy Hour Podcast is LIVE, newly signed Seattle Seawolves’ wing and center, Malacchi Estrada joins Bill and Fitzy to talk about returning to the game of 15s with Seattle, and his days as a 7s player. Is he done with 7s? Is he shooting for a spot in the 2027 Rugby World Cup? Would Malacchi eat meat just for a spot on the…

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84 | 4 Tips to be More Consistent with Positive Thinking 18:04

18d ago18:04

18:04

Hello, In today’s show, I’m sharing with you 4 tips that can help us be more consistent with positive thinking. For some of us, it can require more effort to be positive. And, that’s OK. With effort and practice, it can start to feel easier to see the positive versus the negative in situations. Cheers, Marie Next Steps: 👉 EPISODES mentioned in toda…

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Becoming Mindful for Life with Willem Kuyken, PhD 26:17

18d ago26:17

26:17

Mindfulness is known for preventing depression and improving mental health, but how do you create a practice that works for you? This week, host Paula Felps is joined by Willem Kuyken, the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford in the UK, to answer that question. Willem’s most recent book, Mindfulness…

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Practicing Outrageous Kindness with Kristina Joy Carlson 27:08

25d ago27:08

27:08

Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…

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2024 MLR Draft Recap with Alex Goff, #1 overall pick, Erich Storti, #6 pick, Aiden King & #14 pick, Matt Carrion 1:08:40

30d ago1:08:40

1:08:40

On this episode of US Rugby Happy Hour Podcast is LIVE, Goff Rugby Report’s Alex Goff recaps the 2024 MLR Collegiate Draft with Bill and Fitzy, who were surprise picks, which team’s had the best drafts, and how did MLR Rising impact this year’s draft? Also, #1 overall pick, Erich Storti, #6 pick, Aiden King & #14 pick, Matt Carrion join in to talk …

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83 | 3 Things You Should Stop Doing NOW to Live a Happy Life (Bonus: Positive Affirmation for Negative Self-talk) 19:18

1M ago19:18

19:18

Hello, Today I’m sharing with you 3 things you should stop doing NOW if you want to live a happy life. We are choosing happy today by saying “NO” so that we can make room in our everyday life to say “YES” for what will help us live a happy life! 🙂 Cheers, Marie Next Steps: 👉 EPISODES mentioned in today’s show: 73 | 10 Negative Self Talk Examples th…

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Overcoming Election Stress With Dr. Lauren Cook 25:22

1M ago25:22

25:22

Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…

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The Healing Power of Hugging Cows With Ellie Laks 23:26

1M ago23:26

23:26

If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…

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Bronze Medal Winning Coach, USA Women’s 7s’ Emilie Bydwell 1:01:22

1M ago1:01:22

1:01:22

On this episode of US Rugby Happy Hour Podcast is LIVE, USA Women’s 7s Head Coach, Emilie Bydwell, joined Bill and Fitzy to talk USA’s Olympic performance, especially that reviting Bronze medal win over Australia. So muc I bet you didn’t know about that play! US Rugby Happy Hour LIVE is also brought to you by QuickTap, the only sports video and ana…

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Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD 32:45

1M ago32:45

32:45

If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…

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Our Exit Interview with Former USA 7s Men’s Head Coach, Mike Friday 1:06:07

1M ago1:06:07

1:06:07

On this episode of US Rugby Happy Hour Podcast is LIVE, Mike Friday, who recently announced he is stepping down as the USA 7s Men’s Head Coaching role after a decade at the helm joins Bill and John to talk about his time building the men’s programs, the difficulties of doing so and the high’s he experienced. Mike also talks about the side’s difficu…

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Make Your Summer Fun Last All Fall 26:10

2M ago26:10

26:10

Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…

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82 | Do You Push Down Your Dreams, Desires and Wants? Sharing the Choose Happy affirmation I used to Plan a Trip to Portugal 18:41

2M ago18:41

18:41

Hello, Living a happy life includes living our dreams, yet so many of us push aside what we want and we put others’ needs and wants first before our own. In today’s show, I’m sharing with you the affirmation I used to plan a trip to Portugal. For years, I pushed down this dream of mine to study and live in Portugal for 30 days. I had to overcome th…

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Olympic Bronze Medalist, Ariana Ramsey 31:12

2M ago31:12

31:12

On this episode of US Rugby Happy Hour Podcast is LIVE, USA 7s Olympic Bronze Medalist, Ari Ramsey joins Bill and Fitzy from Paris to talk about Team USA’s epic last second win over Australia to secure USA Women their first ever Olympic medal. Ari breaks down that final play, was it planned? And what was going thru their minds while celebrating tha…

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Back-to-back MLR Champ Head Coach, New England Free Jacks’ Scott Mathie 32:35

2M ago32:35

32:35

The first head coach in MLR history to win back-to-back MLR Championships, New England Free Jacks’ Scott Mathie joins Bill and Fitzy to talk about their finals win over Seattle, the last team to win back-to-back finals. Was he confident from the beginning they could repeat? Also, what is th eplan this offseason? US Rugby Happy Hour LIVE is brought …

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Standing Together in Divided Times With Rob Volpe 28:37

2M ago28:37

28:37

As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …

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USA U20’s star wing, potential USA Eagles star of the future, Keelan Farrell 30:18

2M ago30:18

30:18

Merey 19 years old, Keelan Farrell is turning heads in the USA Rugby program. Scorer of 7 tries in the World Rugby Trophy competition this summer, Keelan has set his eyes on progressing up the USA Eagles ladder. Will we see him in MLR soon? Time will tell. US Rugby Happy Hour LIVE is brought to you by QuickTap, the only sports video and analytics p…

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The power of giving, Traci Young’s life-saving gift to rugby great, Mike Tolkin 50:57

2M ago50:57

50:57

On this special episode of US Rugby Happy Hour Podcast is LIVE, USA Rugby Hall of Famer, Mike Tolkin, and Texas Rugby Hall of Fame inductee, Traci Young, join Bill & John to talk about Traci’s amazing gift to Mike, 60% of her liver to save his life. What went into that decision to donate a living organ for Traci, the rugby community’s support for b…

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What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz 23:27

2M ago23:27

23:27

As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…

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81 | 5 Ways to Break Free from Negative Thoughts in the Mornings 24:14

2M ago24:14

24:14

Hello, Did you just experience another morning where you hit the snooze button because you didn’t sleep well the night before? As you were trying to get back to sleep, you started thinking about your to do list, emails you need to respond to, other expectations of you from others and you’re wondering how you’re going to make it through the day (sig…

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How Music Shapes Your Mind With Renee Fleming 22:45

2M ago22:45

22:45

Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…

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Olympic Glory and MLR Champs… TV Commentator and Former USA 7s Eagle, Dallen Stanford 1:03:33

2M ago1:03:33

1:03:33

On this episode of US Rugby Happy Hour Podcast is LIVE, Former USA 7s Eagle and current Rugby Commentator, Dallen Stanford joins Bill and Fitzy to talk about the kick off of Olympic 7s, USA Men and Women’s medaling prospect, and we dive into the MLR Playoffs. Who wins it all this year!? Bill, Fitzy and Dallen don’t agree. This show is sponsored by …

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Prioritizing Play With Jeff Harry 27:31

2M ago27:31

27:31

Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …

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USA Summer Series Discussion with former USA Eagle and Broadcaster, Will Hooley 30:36

2M ago30:36

30:36

On this episode of US Rugby Happy Hour Podcast is LIVE, Bill and Fitzy welcome form USA Eagle back and current broadcaster, Wil Hooley to the show to chat about the Eagles’ recent losses to Romania and Scotland. Should we be worried? Also, Will dives into the broadcasting side. Which was harder, playing in his first international match, or doing br…

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Mindful Flower Arranging With Talia Boone 29:20

2M ago29:20

29:20

We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…

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80 | How to Build a Good Habit in 4 Simple Steps: Atomic Habits Book Review by James Clear 25:51

2M ago25:51

25:51

Hello, Today, I’m reviewing the Atomic Habits book by James Clear. I’ll briefly review what are habits, how habits matter in choosing happy for living our life and, I’ll also share my key takeaways from reading the book. I hope this episode will motivate you to start improving those negative habits that are in your life. Cheers, Marie 👉 DOWNLOAD th…

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Hockey to Rugby, Tough-Sport Play by Play Man, Ben Holden 45:50

3M ago45:50

45:50

On this episode of US Rugby Happy Hour Podcast is LIVE, Bill and Fitzy discuss the roster’s for both the U20 and Senior men for this Friday’s matches. Then, Rugby play by play announcer, Ben Holden, joins Bill and Fitzy to talk broadcasting the USA vs Scotland match in DC and nuances of broadcasting MLR games from a studio. Who’s tougher, Ice Hocke…

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What Wolves Can Teach Us With Cynthia Heisch 22:44

3M ago22:44

22:44

For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…

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