Insomnia عمومی
[search 0]
بیشتر
برنامه را دانلود کنید!
show episodes
 
Artwork

1
Insomnia Japan

Insomnia Japan

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Dari lebt in Japan, Ela geht sie dort gerne besuchen. Kommt mit auf unserer Reise durch Japan, was wir dort erleben. Über ein faszinierendes Land, welches sein Galapagos Syndrom nicht so ganz loszuwerden scheint. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
  continue reading
 
Artwork

1
The Insomnia Project

Marco Timpano

icon
Unsubscribe
icon
Unsubscribe
ماهیانه+
 
The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
  continue reading
 
Artwork
 
Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
  continue reading
 
Artwork

1
InsomniaTalx

InsomniaTalx

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Can't sleep? Me either, and these are the random thoughts that come to mind. Some are odd, some are funny and some are just completely out there. Expect some rants here and there but just remember it's all in fun and any offense is not intended. Support this podcast: https://podcasters.spotify.com/pod/show/insomniatalx/support
  continue reading
 
Artwork
 
This podcast is for people who can’t sleep and just want to hear some cool things or random stuff about music,video games, life,etc Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
  continue reading
 
Artwork

1
Teman Insomnia

teman insomnia

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Pembicaraan yang biasa dilakukan saat kantuk tak kunjung datang Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
  continue reading
 
Artwork

1
Monster Presents: Insomniac

iHeartPodcasts and Tenderfoot TV

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
What happens when you immerse yourself in true crime, night after night, digging deeper into the lives of serial killers? What are the consequences to a person's psyche? From iHeartRadio and TenderfootTV comes a new podcast about twisted serial killers and one man's journey through their stories.
  continue reading
 
Artwork

1
InsomniacByChoice

Ryan Sullivan

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Modern conspiratorial content through a Biblical lens. Join us as we tumble down the rabbit hole choosing to keep our eyes from slumber. We are Insomniacs By Choice and we DO NOT COMPLY!!
  continue reading
 
Artwork

1
Insomnia Podcast

InsominaPodcast

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!
  continue reading
 
Artwork

1
Cul De Sac Insomniac

Ophelia Keith

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Join Ophelia and Tori for paranormal and true crime stories. Come for the murder, stay for the ghosts. Support this podcast: https://podcasters.spotify.com/pod/show/culdesacinsomniac/support
  continue reading
 
Artwork

1
The Insomniak Horror Podcast

The Insomniak Podcast

icon
Unsubscribe
icon
Unsubscribe
هفتگی
 
The Insomniak Podcast is here to fuel your nightmares, with the best narrations of the Most Scary True Stories You Will Find out there. Stories include personal first person from past and present including Park ranger, Night Shift, Deep Forest Middle Of Nowhere and many more. Get Lost In The World Of Horror As Your Nightmares start here ;)
  continue reading
 
Artwork

1
The Art Of Insomnia

Applebee's Bar and Grill Menu

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
ASMR style things for people like me that are bad at sleeping. Supports languages Russian, Korean, English, Japanese, and German. Cover art is mine. Wattpad: gayfear Sony Sketch: taoiOFFICIAL
  continue reading
 
Artwork

1
Queen Of Insomnia

Queen Of Insomnia

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
This podcast is for getting all of the wondering and doubt removed from your relationship. Allow me to help put your household at ease and guide you to a place where occasional insomnia will be a great thing! Sexual, and relationship advice is here, tune in. You will not regret it...
  continue reading
 
Artwork

1
Insomnia Lunchtime Podcast

Insomnia Lunchtime Podcast

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
The official Podcast for Insomnia Gaming Festival! Every two weeks our host OhHeyDAVEY chats to the BIGGEST YouTubers and talks all things Insomnia62 with our Event Production Team! Coming to Insomnia? Then don't miss the Insomnia Lunchtime Podcast! Book your tickets to Insomnia62 at www.insomniagamingfestival.com and follow us all over social media @IGFestUK
  continue reading
 
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
  continue reading
 
Artwork

1
Podcast Mahasiswa Insomnia

Moh Syaifudin

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Educational Podcast. Podcast yang dibuat untuk menemani kalian para mahasiswa atau siapapun kalian yang susah tidur. Entah karena sedang mengerjakan tugas kuliah atau kerjaan. Dan bisa juga untuk menemani kalian sebelum tidur. Membahas semua yang berhubungan dengan pendidikan perguruan tinggi. Baik beasiswa, pertukaran pelajar, kehidupan kuliah dan pasca kuliah (dunia kerja). Kontak: [email protected] | | IG: @mahasiswa_insomnia | http://mohsyaifudin.com
  continue reading
 
Artwork

1
Insane Insomniacs

Wendigo

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
In this podcast it'll be either me, me and my brother, or me and friends. We won't have a list of topics so everything we will be saying is random Support this podcast: https://podcasters.spotify.com/pod/show/wendig0/support
  continue reading
 
Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
  continue reading
 
Artwork

1
Middle Insomnia Podcast

Muhammad Agung Putra

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Middle insomnia podcast merupakan suatu wadah bagi para pendengar untuk mendapatkan informasi terkait dinamika kehidupan. Yaitu tentang suatu penalaran arah pikir, fenomena perasaan, dialog nasehat, dan segala hal tentang sisi gelap/terang kehidupan manusia. Kejadian sehari - hari yang pernah kamu alami akan sangat mungkin terbahas di podcast ini. Tentunya hanya di middle insomnia podcast, semoga malam ini kamu tidur nyenyak, selamat mendengarkan :) Support this podcast: https://podcasters.s ...
  continue reading
 
Artwork

1
The Insomnia Anthology

Theodore Roseborough

icon
Unsubscribe
icon
Unsubscribe
روزانه+
 
The Insomnia Anthology is a horror podcast that covers everything supernatural or paranormal; everything from cryptids to ghosts to alien encounters. Facebook Twitter Instagram Support this podcast: https://podcasters.spotify.com/pod/show/theinsomniaanthology/support
  continue reading
 
Artwork

1
Gonsanto Industries: The Insomnia Project

Thrown Together Studios

icon
Unsubscribe
icon
Unsubscribe
ماهیانه
 
Gonsanto Industries: The Insomnia Project is a horror-comedy audio fiction podcast. It focuses on Gonsanto Industries recruiting test subjects for human trials of several compounds designed to counteract the effects of sleep. Over the course of the experiments, several test subjects begin experiencing unexpected results.
  continue reading
 
Loading …
show series
 
Insomnia doesn’t happen overnight. It starts with worry about sleep, behaviors that don’t help, and a nervous system that’s too alert. These things build slowly over time. So, fixing insomnia also doesn’t happen overnight. Getting better sleep takes patience and practice. The End Insomnia System isn’t a quick fix like taking a sleeping pill. Instea…
  continue reading
 
Jetzt dreht sich fast die ganze Folge über die Expo, und wir haben nicht einmal erwähnt wie unfassbar befremdlich das Expo Maskotchen aussieht. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hö…
  continue reading
 
In this inspiring episode of The Period Whisperer, I chat with Allison Larsen, a self-taught artist, creative entrepreneur, and visual facilitator, about the life-changing power of creativity in midlife. From corporate America to the world of watercolor, Allison shares how rediscovering her creative spark helped her reconnect with her true self and…
  continue reading
 
In this episode, we’re fueled by the smooth Run Conejo Run cocktail and joined by the homies from Compas Unfiltered Podcast for another epic North vs. South Chicago crossover. The guys chop it up about what it really takes to survive in Chicago, whether modern parents are raising soft kids, and Ramon shares a dog story that might just break your so…
  continue reading
 
Welcome back to The Insomnia Project, the podcast designed to ease you into a restful night's sleep. Tonight, your hosts Amanda and Marco delve into the soothing world of poetry and the gentle anticipation of spring. In this episode, you'll drift off to: Poetic Musings: Amanda and Marco share some of their favorite poems and poets, exploring what r…
  continue reading
 
Listen to the podcast episode (audio only) Tim’s insomnia began during a stressful time in his life. At first, it was just a few bad nights but the more he worried about it, the worse it got. The harder he tried to fix his sleep, the more he struggled. Things started to change when Tim learned a new way to deal with insomnia. He realized that tryin…
  continue reading
 
Send us a text what’s been keeping me up? People! People being mean. People being sad. People destroying things and killing each other. I’m sick of it. I’m tired of the excuses. I’m tired of everybody LOOKING for things to yell and scream about. I just want to enjoy life. We need to come together, united. UNITED we stand. I also discuss women. Wome…
  continue reading
 
If you’re doing all the “right things” but still feel exhausted, flatlined, and like your body just isn’t bouncing back the way it used to, it might be time to talk about the hormone no one is talking about—DHEA. In this episode, I’m breaking down the truth about this powerful adrenal hormone that becomes critical in perimenopause. You’ll learn: ✨ …
  continue reading
 
CBT-i (Cognitive Behavioral Therapy for insomnia) is often called the "gold standard" for treating insomnia. However, while CBT-i does help some people, others find that it doesn’t fully resolve their sleep issues. I was one of them, and so are most of our clients. Sleep Education in CBT-i CBT-i starts by teaching people about sleep. This helps you…
  continue reading
 
If you're waking up exhausted, dragging through your day, and wondering why nothing seems to help your hormone symptoms, low cortisol could be at the root. In this week’s episode, I’m diving into everything you need to know about low cortisol in perimenopause—and why it's just as important to address as high cortisol when it comes to healing your h…
  continue reading
 
In this episode, we’re sipping on the smooth Whiskey Highball and teaming up with Los Kallejeros Podcast for a classic North vs. South Side Chicago clash. The boys dive into how Chicago neighborhoods have changed over time, from where Latino families first started putting down roots to how the city looks today. We also get into the city vs. suburbs…
  continue reading
 
Send us a text I’m trying to seek out the positivity, kindness and good in the world. Trying to ignore the craziness that is the universe at this moment. I feel a bit sorry for myself today. Not in a snowflake, Democrat way. Just in a, I’m having a pity party then leaving the party. Moving on to things that make me smile, have confidence and are he…
  continue reading
 
Send us a text What’s been keeping me up? The fact that we’re condoning murder now! The fact that Democrats are teaching our children that, if you have a disagreement or you don’t like someone, it’s OK TO STAB THEM!!! The way to resolve a dispute is to MURDER someone. The fact that we are making a celebrity out of a young person that just took the …
  continue reading
 
Send us a text Hello, my name is Courtney and I’m an ENABLER…. enabling my loved ones has been keeping me up. The consequences of enabling have bit me in the ass and caused stress, grief and anger. What else has been preventing me from sleeping? Feeling like a terrible parent and being overcome by exhaustion and anxiety. . Yet trying to to take thi…
  continue reading
 
Send us a text Oh boy, I’m so NOT HOT in this episode. Not that I usually sound hot. Point being, I am full of snot due to allergies and crying. It’s not the best combo for a podcast. Nonetheless… I went for it! What’s keeping me up? ANXIETY, STRESS, GRIEF AND BEING DONE! Not done as in…THAT. No, just exhausted from drama, negativity and constant s…
  continue reading
 
If you’re tired, wired, gaining weight, or struggling with sleep in perimenopause, high cortisol could be the missing piece. In this episode, I’m breaking down exactly what every woman needs to know about elevated cortisol in perimenopause—and why this powerful stress hormone plays a huge role in your hormone symptoms. You’ll learn: What high corti…
  continue reading
 
You might remember times when you did something special, and it felt like it helped you sleep. Maybe you took a pill, did a bedtime ritual, or tried a particular trick, and slept better. When you struggle with insomnia, you might think these things will help again. But the truth is, you can't force yourself to sleep. Sleep happens naturally because…
  continue reading
 
Schon wieder geht es um Enge Gänge, diesmal im Shinkansen, außerdem entwerfen wir unsere eigenen Flauschigkeitsskala. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See a…
  continue reading
 
If you're constantly exhausted, overwhelmed, or feeling off in perimenopause, it’s not just hormones—it’s stress. In this powerful milestone episode, I sit down with Kavita Sahai, founder of Vibes Tribe, to uncover why stress is the real root cause behind so many midlife hormone symptoms—and how to finally start feeling better. We dive into: Why st…
  continue reading
 
On today’s gentle journey of conversation, Marco and Amanda begin with Amanda’s recent Aquafit class experience. From the splash of exercise to the curious world of pool noodles, they dive into unexpected comparisons—are pool noodles the candy of the pool? That question leads them, as it often does, down a serene conversational path toward sunglass…
  continue reading
 
In this episode, we’re sipping on the bold Batanga and taking another trip down memory lane—yes, we’re talking about our high school wrestling careers… again. The boys get deep, reflecting on the beautiful souls walking this earth, dive into the mystery of the pyramids and what’s been discovered underneath them, and shed some light on the Phoebus c…
  continue reading
 
Perimenopause doesn’t have to feel like a mystery or a mess—yet so many women unknowingly make the same mistakes that leave them exhausted, frustrated, and out of sync with their bodies. In this episode, I’m calling out the 3 most common mistakes women make in perimenopause—and exactly what to do instead to support your hormones, energy, and long-t…
  continue reading
 
People who have trouble sleeping try many different things during the day and before bedtime to sleep "better" at night. These habits (Sleep Efforts) often seem helpful, but they might make it harder to sleep. Avoiding Screens and Blue Light You may have heard that screens, like TVs, tablets, and phones, can keep you awake because they emit blue li…
  continue reading
 
Emotional eating can feel like an unstoppable force — especially in perimenopause when hormones are all over the place. But what if you could finally break free from the cycle without guilt or restriction? This week, I’m joined by Certified Holistic Health Coach Holly Bertone 💛, who knows exactly what it takes to ditch the food noise and reclaim yo…
  continue reading
 
Hosts Amanda Barker and Marco Timpano kick off this episode of The Insomnia Project with a delightful surprise: an unexpected snow day on April 2nd! They reminisce about the sheer, unadulterated joy of snow days as children, recalling the excitement of building snow forts and sledding down hills, a stark contrast to the slightly less magical adult …
  continue reading
 
Send us a text What’s been keeping me up? Stranger danger! Remember, when we used to teach our children not to talk to strangers? We told them no one should touch our private parts. To keep them private. We instilled in them to look both ways before crossing the street. Now parents are forcing their children to, not only TALK to STRANGERS but to PA…
  continue reading
 
Send us a text Is it sad when a person pays more attention to a cute DOG OVER a cute MAN? What if it’s SEVERAL cute men, half NAKED on stage DANCING? To be specific, five hot men, grinding on stage, Magic Mike style? Well, call me sad. The dog had my attention from the beginning. I also discuss elevator awkwardness and edict and eternally optimisti…
  continue reading
 
Navigating perimenopause can feel overwhelming, especially when your body seems to be changing overnight. But what if you had a clear roadmap to reclaim your energy, balance your hormones, and feel stronger than ever? In this episode, I’m breaking down the 4 essential steps to achieving peak performance in perimenopause. You’ll learn how to support…
  continue reading
 
Have you ever tried really hard to fall asleep, only to end up wide awake and feeling more frustrated than ever? This happens because trying to force yourself to sleep makes sleeping harder. These things you do to make yourself sleep are called “sleep efforts,” and while they seem helpful, they usually don’t work. Sleep efforts include all kinds of…
  continue reading
 
Perimenopause is wild enough without the extra sneezing, itching, migraines, or bloating — but did you know estrogen and histamine might be teaming up against you? 😵‍💫 In this episode, I’m breaking down: 🌿 Why migraines, allergies, and food sensitivities can ramp up in perimenopause 🧬 The estrogen-histamine connection and how it impacts your body 💡…
  continue reading
 
Perimenopause can hit hard, and those hormonal shifts? They’re no joke. If you’ve ever felt overwhelmed by a sudden wave of darkness or wondered why your mood can plummet out of nowhere, this episode is for you. Join me as I break down: Why we get dark — Understanding the hormonal rollercoaster of perimenopause. What you can do about it — Practical…
  continue reading
 
Es wird endlich wieder wärmer! Man merkt es am Kompost und der Sakura Vorhersage. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See acast.com/privacy for more informatio…
  continue reading
 
In this episode, the boys are cooling off with the refreshing East Side cocktail while soaking in all the good vibes. They talk about how drinks and food just hit different outside, why limes are the MVP of both cocktails and bar life, and how some folks still haven’t figured out basic comedy show etiquette. They also recap their wild St. Patrick’s…
  continue reading
 
In this episode, the crew were sipping on Mezcal Mules. The boys take on the "Casanova" Sling Blade, unraveling how Halle Berry was once linked to Billy Bob Thornton, we break down our favorite Batmans, and we revisit the legendary moment when Tom Segura blew out his elbow and knee trying to dunk. Plus, we go through some of the best confessions fr…
  continue reading
 
Send us a text What’s keeping me awake? Being all crazy aware. Worried if I fall asleep someone will die. Seriously, I panic when I fall asleep. It’s been my experience, shit goes down when I let my guard down. Gotta keep aware. Be ready. Now I’m neurotic! But hey, I’m trying to live life. Enjoy it while I can. Take in the good. Soak it up… Support…
  continue reading
 
Send us a text What’s been keeping me up? Finding my peace. Finding my peace shouldn’t keep me awake, of course. It should have me peacefully dreaming. But it’s a process. I’m getting rid of trauma. And trying to surround myself with more positive energy. I don’t mean this to sound All Buddha but hey what’s wrong with trying to find some peace and …
  continue reading
 
Today, we’re going to discuss what you can do to naturally help your body prepare for sleep without feeling stressed about it. First, let’s talk about something called the “sleep-starting force.” This is your body’s natural way of getting sleepy. There are two critical parts to this: Your Sleep Drive: This is like a battery inside your body that ch…
  continue reading
 
In this episode, the boys welcome special guest Cesar Popoca, a local Chicago EDM DJ, while sipping on the smooth Whiskey Smash. They take a trip down memory lane, reminiscing about the greatest party McHenry County ever saw in 2015. Cesar gives us a behind-the-scenes look at the wild nightlife of a club DJ, from crazy crowds to late-night chaos. P…
  continue reading
 
Send us a text Hello! Thanks for checking out my podcast. What’s been keeping me up? Boundaries. I need to make boundaries. Saying no. What else has been preventing me from sleeping? Equality, the trans flag, leftists losing it and South Africa. Support the showتوسط Courtney Perry
  continue reading
 
The Misadventures of Water Bottles: The Musical Join Marco Timpano and Amanda Barker as they embark on a whimsical journey through misadventures, musicals, and the small joys of life. From the curious case of the squished water bottle to the magic of B-list stars on stage, this episode is filled with lighthearted chatter and calming conversation. K…
  continue reading
 
Send us a text What’s keeping me up? Loudmouths! Screaming and yelling. Protests and riots. The supposed tolerant peaceloving leftists are on the warpath again. STILL, I should say. How are they getting away with promoting assassinating our president? How is that legal? What else has been keeping me up? Gentle parenting, feeling emotional, my son….…
  continue reading
 
Send us a text What’s been keeping me up? Family. Yep my episodes aren’t getting any happier. I have family on the brain. Relationships with your family can be difficult. It’s not fun to have a strained relationship with someone that you love. Especially when it’s your son. I get all emotional and cry. It’s ridiculous. I apologize in advance… Suppo…
  continue reading
 
If you’re navigating perimenopause, your gut health needs to be at the top of your priority list! In this episode of The Period Whisperer, I’m breaking down exactly why your gut is the key to balanced hormones, better moods, and more energy. Tune in to learn: ✔️ The surprising connection between gut health & perimenopause✔️ Obvious (and sneaky!) si…
  continue reading
 
If you've ever had trouble sleeping, you've probably tried many different things to help you sleep better. Maybe you've tried drinking special teas, taking sleeping pills, or even using lavender oil. You might have spent money on gadgets, tried to make your room perfectly dark and quiet, or followed a specific bedtime routine. But if you still can'…
  continue reading
 
Send us a text What’s been keeping me up? Negativity. I needed to take a break from the negative. From politics. Just for a moment. All I see is hate and ignorance. So I have been taking a moment to focus on the good. Today I discuss being a peeping Tom. I’ve discussed this in previous Podcasts. I delve into it again today. I’m going to be the lady…
  continue reading
 
Have you ever wanted to just sit down with a super fit woman in your age box and ask them all about their habits, challenges and tips to help you on your journey to being the healthiest and fittest version of yourself? I definitely have! So I had to have 2 incredible (and incredibly fit) women on the podcast to answer all of our burning questions a…
  continue reading
 
Join Marco and Amanda as they explore the subtle yet fascinating world of game changers. They begin the episode with a lighthearted chat about worms—ear worms and earthworms—before reminiscing about their first fishing experiences. The conversation meanders into memories of desks they've had in school and at home, with a little detour into the char…
  continue reading
 
Send us a text What’s keeping me from sleeping? Social security, disability, consequences, service dogs and emotional support animals. I discuss the difference between a service animal and an emotional support pet. Do people have emotional support humans? Yes. They’re called, spouses. I’m ticked about the government and people with FAKE disabilitie…
  continue reading
 
Loading …

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش