بهترین پادکست های Competing (2024)

1
"Sit & Reach" | L-Sit + Snatch Ladder 14:15

2d ago14:15

14:15

"Sit & Reach" EMOM, Until Failure -10s L-Sit Hold -1 Snatch *start at 135/75lb & add 10lb per interval » View the Video Version: https://youtu.be/4DzZE7oI9rM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…

1
Keep Going with Former Collegiate Baseball Player/Coach & Podcast Host Pat O'Malley 22:44

3d ago22:44

22:44

What does it mean to you to keep going? To some, it could mean keep grinding through on the field or court in order to achieve something. To others, it could mean that you need to keep pushing in life to get to where you want to be, both physically and mentally. For Pat O’Malley, this phrase “Keep Going”, means even more. Pat is a former collegiate…

1
How to Determine Your Strengths & Weaknesses as a CrossFit Athlete 31:20

4d ago31:20

31:20

Learn how to optimize your assessment process and become a better athlete. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.…

1
Make the Most of Your Training Time [Ep.153] 23:21

11d ago23:21

23:21

Maximize Your Time in The Gym to Improve Your Fitness With These Tips. » Watch on YouTube: https://youtu.be/zaRLWWnyAxY » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.inst…

1
Shepherding the Sidelines with GVSU Athletes in Action Campus Director Steve Anderson 39:20

17d ago39:20

39:20

Steve Anderson is the Athletes in Action Campus Director for Grand Valley State University. As he has poured intro athletes for years now, he lives out what it truly means to disciple athletes through relationship building, community, and servant leadership. Throughout his life, he has endured a lot of hardship and struggles, but through it all has…

1
Chest-to-Bar Pull-Up Development Revisited 31:04

18d ago31:04

31:04

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.توسط Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
"The Beard of Zeus" | Heavy Double Unders & Wall Balls 15:32

23d ago15:32

15:32

"The Beard of Zeus" For Time 1000m Row ... 3 Rounds -30 Wall Balls 30/20lb -25 Zeus Rope Double Under -20 Toes-to-Bar » View the Video Version: https://youtu.be/KiLHYNJvUbI » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram…

1
Movement Density Revisited 22:33

25d ago22:33

22:33

» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the Show.توسط Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

1
Coaching with a Purpose with Coronado High School Football Coach and Influencer Kurt Hines 35:46

1M ago35:46

35:46

Coach Kurt Hines is the Head Football Coach of Coronado High School (CA), a Motivational Speaker, and Influencer. As someone that has been coaching for decades now, he truly embodies what it means to live out your calling as a Christian in sports. Coach Hines is extremely motivational, not just to his players but to everyone he comes in contact wit…

1
Programming A CrossFit Competition: My Process [Ep.152] 25:47

1M ago25:47

25:47

I walk through my thought process behind the programming for my CrossFit Affiliate’s competition: The Lumber Capital Combine. » Watch on YouTube: https://youtu.be/5RmbFca7LOU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/download…

1
Masters CrossFit Games Foundational Training [Ep.151] 24:03

1M ago24:03

24:03

Ben walks through a week of programming for CrossFit Games Prep for a client competing in Legends on Labor Day. » View the Video Version: https://youtu.be/KChnPDBF8SU » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/z…

1
"Ted Lasso" | Running & Weighted GHD Sit-Ups 13:43

1M ago13:43

13:43

"Ted Lasso" For Time 800m Run ... 8 Rounds -9 Medball GHDs 20/14lb -6 Box Jumps 30/24" -3 Burpee Bar Muscle-Up ... 800m Run *8 rounds portion is capped at 16:00 *final run (starting immediately at 16:00) is the tiebreak time » View the Video Version: https://youtu.be/4c9rVlTcEF0 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https:…

1
Navigating Knee Injuries in CrossFit ft. Day Muñoz [Ep.150] 36:55

2M ago36:55

36:55

Ben and Day sit down to discuss their respective knee injuries and how each coach went through their recovery process on the road back to performance expression. » Watch on YouTube: https://youtu.be/i3QKovw5URk » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarf…

1
When God Moves in Unexpected Ways with Former Division 1 Softball Player and Podcast Host Laurèn Schiek 39:11

2M ago39:11

39:11

In sport and in life, there are things that you can’t control, but Christ calls you to look to him in those moments. James 4 says that “You do not know what tomorrow will bring. What is your life? For you are a mist that appears for a little time and then vanishes.” We have so much hope in Christ though. He’s our ONLY hope. And for Laurèn Schiek, s…

1
Stop Being Soft! [Ep.149] 27:59

2M ago27:59

27:59

Learn how to cultivate a healthy relationship with effort, discomfort and pain as a competitive athlete. » Watch on YouTube: https://youtu.be/2UvunBm_cOE » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitn…

1
Achievements Don’t Define You with Grand Canyon University Softball Player and WAC Player of the Year Ashley Trierweiler 26:24

2M ago26:24

26:24

Today we are talking to Ashley Trierweiler, someone that has achieved a lot as a Division 1 softball player. At both schools she has went to, Santa Clara and Grand Canyon University, here are just a couple of her achievements: WAC champion WAC player of the year All-American All-Conference (multiple times) Number 1 in hits in the nation this year (…

1
If I Ran The Zoo. [Ep.148] 14:35

2M ago14:35

14:35

Learn how I would test fitness if I was the director of the CrossFit Games. » Watch on YouTube: https://youtu.be/Xh_dt6br0oM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www…

1
"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet 16:55

2M ago16:55

16:55

"Ringing It" 10 Rounds for Time (15:00 Cap) -3 Ring Muscle-Up -6 Burpees to Ring Touch 10" -9 Snatches 75/55lb » View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitnes…

1
How God Truly Changes You with Verrado High School Basketball Coach and FCA Arizona Rep Dra Rogers 24:57

2M ago24:57

24:57

"Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come." - 2 Corinthians 5:17. When you invite God into your life, He will change how you speak, how you act, how you play sports, and how you live. How have you seen that happen in your life? Have you experienced that change? For Dra Rogers, he can…

1
How To Build a Killer Mindset [Ep.147] 34:08

2M ago34:08

34:08

Stop sabotaging your performance and learn how to build mental resilience to be at your best when you step onto the competition floor. » Watch on YouTube: https://youtu.be/3NCQ0Fqvidw » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category…

1
"Dirty Hands" | Handstands, Snatches & Box Jumps 18:05

2M ago18:05

18:05

"Dirty Hands" For Total Time 3 Rounds -5 Wall Walks -10 Hang Snatches 75/55lb -15 Box Jump Overs 24/20" ... Rest 2:00 ... 3 Rounds -50ft Handstand Walk -10 Hang Power Cleans 115/85lb -15 Burpee Box Jump Overs 24/20" » View the Video Version: https://youtu.be/nCiOYDc9ktA » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoa…

1
Why God Opens Some Doors and Closes Others with Former University of Indianapolis Athlete Caleb Irving 26:14

2M ago26:14

26:14

Whether we are aware of this or not, God has a purpose for every single door he opens and shuts. What he does may not make sense to us in the moment, but when you look back, you can see why God brought you through the things that He did. The same thing can be said for Caleb Irving. Caleb is a former University of Indianapolis football player and di…

1
Jordan Gephart & Betsy Livermore: Nutrition Success Stories [Ep.146] 37:10

2M ago37:10

37:10

Get to know these Lumber Capital Athletics members who have lost weight and improved their health with the help of Stacey Kadenas. » Watch on YouTube: https://youtu.be/8_JPq6YfXbw » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/dow…

1
Confidence Over Cockiness with Author, Founder of Renewed Mind Performance, & Sports Psychology Specialist Ray Santiago 38:59

3M ago38:59

38:59

Everyone should be advocates for athletes taking care of their spiritual and mental health, maybe even more so than physical health. It's crucial to have belief in your abilities in practices, games, and life. But what happens when that belief and confidence in yourself turns into something more than that? What if it turns into becoming cocky and l…

1
Brennan, Jaci & Justin Schardt of CrossFit Revival [Ep.145] 35:45

3M ago35:45

35:45

I sit down with Teen CrossFit Athlete Brennan "Dubby" Schardt, along with his parents, Justin & Jaci to discuss his training and mindset. » Watch on YouTube: https://youtu.be/q0Flm6dLesQ » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-categ…

1
Playing For Eternity with Founder and Director of Playing 4 Eternity Sports Ministry Don Weyrick 28:13

3M ago28:13

28:13

Today we are talking to Founder and Director of Playing 4 Eternity (P4E) Sports Ministry Don Weyrick. Through this ministry, Don has reached hundreds, if not thousands, of people through the game of basketball. Don is someone that has let Jesus use him for the sake of the Gospel in sports by running games, tournaments, and leagues that include ever…

1
Using Data to Navigate Injury Barriers [Ep.144] 45:29

3M ago45:29

45:29

Learn how Day uses objective data points and biomarkers to track athlete readiness and prevent injury for her CrossFit athletes. » Watch on YouTube: https://youtu.be/3lrDxB7yolw » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downl…

1
Becoming a Rooted Competitor with Tennis Coach and Former University of Florida Tennis Player Jordan Belga 51:10

3M ago51:10

51:10

Former University of Florida tennis player and current pro tennis coach Jordan Belga joins us today to talk about what he has learned with blending together his love for Jesus and his passion for sport. As someone that has a fascinating journey to get to where he is today, Jordan opens up about some very important topics like finding his worth in J…

1
Tips for Athletes with Tight Schedules [Ep.143] 32:12

3M ago32:12

32:12

Day and Ben discuss how to make the most of your limited time in the gym with these helpful tools. » Watch on YouTube: https://youtu.be/Rddcm5uIFco » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on…

1
Representing Christ as a New Head Coach with Oglethorpe University Volleyball Coach Liv Tidmore 34:31

3M ago34:31

34:31

Can you imagine graduating from college and essentially going right into a collegiate head coaching position? That is exactly what our guest today did! Coach Liv Tidmore, Head Coach of the Oglethorpe University volleyball team and Covenant College alum joins the show today to talk about how she is showing Christ while being one of youngest head coa…

1
Avoid These Workout Fueling Mistakes ft. Stacey Kadenas [Ep.142] 45:12

3M ago45:12

45:12

Learn how to optimize your nutrition timing and food choices around your workouts to maximize your training. » Watch on YouTube: https://youtu.be/uobqphiJCB0 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR …

1
Finding Balance with North Carolina WBB National Champion and Elon Head WBB Coach Charlotte Smith 16:44

4M ago16:44

16:44

The year was 1994 when Charlotte Smith stepped onto the court for the North Carolina Tar Heels in the Women’s Basketball National Championship game. With less than a second to go and down by two, Charlotte got the inbound pass, threw up a prayer, and sunk the shot to clinch the title. One of the greatest shots in the history of college basketball. …

1
AirBike & Squat Strength Progressions [Ep.141] 11:44

4M ago11:44

11:44

Learn how to increase your squatting strength repeatability while also improving aerobic capacity on the assault bike. » Watch on YouTube: https://youtu.be/GVry6cHASmQ » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Fo…

1
"Dot Com" | An L Pull-Up & Rowing WOD 13:55

4M ago13:55

13:55

"Dot Com" 3 Rounds for Time (18:00 Cap) -5 L Pull-Ups -15 Push-Ups -5 L Pull-Ups -15 Push-Ups -750m Row » View the Video Version: https://youtu.be/5A_XkdEl_Fk » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitne…

1
Basketball as a Mission Field with Former Professional and Collegiate Basketball Player Phil Morrison 28:45

4M ago28:45

28:45

Do you look at your sport as a mission field? Through doing this podcast, I have learned that all sports can and should be used as a mission field for those that proclaim Jesus as their savior. We should be willing to show that Christ-likeness in how we perform, compete, train, and interact with everyone we come in contact with. Phil Morrison, AKA …

1
Catching Up with Coach Day Muñoz [Ep.140] 23:25

4M ago23:25

23:25

Get to Know Dayannara, Her Boston Upbringing, and How She Became a ZOAR Fitness Coach. » Watch on YouTube: https://youtu.be/fWZQP6mKfPw » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: …

1
Hip Replacement to Homecoming Queen with High School Athlete Kenzie Burke 25:45

4M ago25:45

25:45

On this episode, we are talking to someone that has faced a lot in her life. Today I had the honor of talking with Clay High School volleyball/flag football player, homecoming queen, and one of my sisters, Kenzie Burke. Kenzie has lived a lot of life as an athlete and as a person even though she is just 18. In this conversation, we get to hear abou…

1
How To Prep for CrossFit Quarterfinals [Ep.139] 32:34

4M ago32:34

32:34

Learn how Chris & Ben prepare their athletes to perform at their best in CrossFit Quarters. » Watch on YouTube: https://youtu.be/kAMsdroFnNM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instag…

1
Being A Christian In The NFL with Detroit Lions Long Snapper Scott Daly 33:31

4M ago33:31

33:31

Detroit Lions long snapper Scott Daly joins us to talk about how he lives his faith out in the National Football League (NFL) and his unique story from someone that was the #1 long snapper coming out of high school. While he attended Notre Dame in college to play football, he says that this is where his faith became a real relationship. He has play…

1
Full Week of Training at Lumber Capital Athletics [Ep.138] 21:00

4M ago21:00

21:00

I Dive Into Programming for CrossFit Classes at Lumber Capital Athletics, the affiliate I co-own. » Watch on YouTube: https://youtu.be/OXPlYQrsHB8 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on …

1
"The Burpees Are Coming" | A Long Aerobic Tester 11:22

4M ago11:22

11:22

"The Burpees are Coming" For Time (30:00 Cap) -800m Run -40 Line-Facing Burpee Broad Jump 6/4ft -40 Calorie Row -800m Run -30 Burpee Pull-Ups -30 Calorie Row -800m Run -20 Line-Facing Burpee -20 Calorie Row » View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b » Hire a Coach: https://zoarfitness.com/coac…

1
Understanding Christ’s Call with North Carolina FC Player Rafa Mentzingen 23:42

5M ago23:42

23:42

How can we discern what God’s calling is for our lives? For all of us that are born again believers, we all have a call to proclaim the Gospel to the nations and show Christ’s love to everyone we come in contact with. But there’s also the other callings that we have in our lives, such as being an athlete, what job you’re going to do, who you’re goi…

1
Best Way to Cue Athletes to Better Performance [Ep.137] 37:13

5M ago37:13

37:13

Learn what makes a cue effective as part of athlete feedback, how to use internal vs. external cues as a coach, and the cues our coaches use in common CrossFit movements. » Watch on YouTube: https://youtu.be/a4jRJiF-DKQ?si=c76PFfOinrColMR7 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Sho…

1
Handling The Spotlight with Wisconsin Football Player Darryl Peterson 18:03

5M ago18:03

18:03

Today we’re talking about how to handle the spotlight as a Christian in sports, because whether you realize it or not, being an athlete comes with some level of notoriety no matter what country or culture you may find yourself in. You can be a high school athlete or you could be suiting up to play in the NFL or the Premier League, but at some level…

1
Run Development for CrossFit Athletes [Ep.136] 21:18

5M ago21:18

21:18

Stop always running tired in MetCons & start building real run capacity with these training protocols. » Watch on YouTube: https://youtu.be/pI2h0g_013c » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitnes…

1
Battling Sin with Former Collegiate Baseball Player and Influencer Zach Dehn 27:47

5M ago27:47

27:47

How do you navigate sin? How does it affect you as an athlete? What does the Bible say about sin? Well today we are going to go in-depth on what it means to not only battle against sin, but also realizing that we are all broken, sinful people that need a savior in Jesus. Today I invited on former collegiate baseball player, influencer, and podcaste…

1
The Most Important CrossFit Open Reminder [Ep.135] 11:17

5M ago11:17

11:17

Learn how to optimize the start of your competitive season, whether you’re a CrossFit Open bubble athlete or a Quarterfinals shoo-in. » Watch on YouTube: https://youtu.be/qjTlSln0aHI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/…

1
11 Lessons From 100 Episodes of the Competing for Christ Podcast 33:17

5M ago33:17

33:17

When I set out to start the Competing for Christ Podcast, I had no idea that nearly 3 years later, I’d still be doing it. To be honest with you, I didn’t know what to think. I had maybe a handful of topics to discuss in mind and only 3 people that I wanted to interview. Never could I have imagined that I would get to 100. But over and over again I …

1
The Best Training Program for HYROX [Ep.134] 15:43

5M ago15:43

15:43

I walk through how I coached my athlete to crush her first HYROX event, while improving her running and staying healthy. HYROX Prep Program: https://www.zoarfitness.com/product/hyrox-prep-program/ (use code "tfm20" for $20 off) » Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz » Hire a Coach: https://www.z…

1
Experiencing Christ Through Challenges with Abilene Christian Football Player Anthony Egbo Jr. 32:55

5M ago32:55

32:55

When you’ve gone through a challenging time in your life, you may find it quite hard to experience Christ through that time. Or you could be on the other side of the spectrum where you feel God’s love so deeply during this challenging time. For myself and our guest today, we have both been on either side of that coin. But how do we navigate this to…

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