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Carnivore Diet

5 Minute Body

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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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Sign up for our free live Mind Body Webinar on July 23! Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and much more. Make sure to listen to the full i…
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This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.Access the full show notes, …
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Sign up for our free live Mind Body Webinar on July 23! Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing b…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman …
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In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the University of Rochester Medical Center, will share the shocking root cause of Parkinson’s and Alzheimer’s Disease.Dr. Dorsey explains how environmental toxins in our food, water, and air are at the root ca…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full int…
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Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.Dr Unwin explains how poorly managed type 2 diabetes will shorten your l…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to …
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more. Dr. Jack Wolfson, a board-c…
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Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHTLierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the a…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started with Lyme treatment, and much more. Make sure to listen to the full interview to learn mo…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more. Dr. Philip Ovadia's extensiv…
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Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Brownstein's IODINE book: https://amzn.to/3wvQONeIodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problem…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her journey with the carnivore diet, and much more. Make sure to listen to the full interview to …
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more. Jayne Buxto…
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Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will …
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…
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Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more. Beth …
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce H…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more. Andy Schoonover is…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more. Dr. David Brownstein i…
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Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…
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**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Harry and Brett from the Meat Mafia …
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This is THE episode to listen to if you are into nutrition. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Calley Means. We talk about America's biggest s…
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Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's insider Carnivore tips. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the …
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Mission Carnivore Episode 10: Join me as I interview Bradley, a former US Army Arctic Paratrooper and Intelligence Officer who started the carnivore diet while on active duty and find out how he lost weight, healed his back inury, and started lifting weights again. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: ht…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduc…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Mak…
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Mission Carnivore Episode 9: A discussion with Chaplain Anva (Jaimie), an active duty US Navy Air-Wing Chaplain serving on board an Aircraft Carrier who successfully adopted the proper human diet (Carnivore Diet) and now sets the example among his fellow sailors. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power…
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Mission Carnivore Episode 8: A discussion with Katerina, a 50+ year old former US Army Soldier who took control of her weight issues, and successfully managed her PTSD, anxiety, and depression with the proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast pres…
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Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foo…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Shawn Baker. We talk about the top 3 Carnivore Diet tips, updates on Revero and much more. Make sure to…
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