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Grow by Cassandra Bruington

Cassandra Bruington

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Welcome to the Grow by Cassandra Bruington podcast, a story of raw real release. I take life’s challenges and pull out the lessons - then share them with you so we can all grow! Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support
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Them saying “no” is not about you. The earlier we learn that support comes from building and through expanding, the sooner we will learn to let go of the words of those who don’t understand our vision. In business, it’s important to get clear on your mission and run without apology. As you learn and lean in others will run with you or learn to appl…
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Is it just me or does some @:&! make you want to say @&?!. I’m discovering there’s a purpose in all of it. Listen in for 4 ways to make the shift and be aligned to this Season’s Shift. Hope you enjoy - let me know!--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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Sometimes it’s enticing to wait and wait and wait to take the first step. No longer is it okay to wait to begin. Everyone’s start looks different. This episode will challenge you to take the first step and not delay the process!--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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Ever had FOMO for food? Well, I’m discovering that it’s okay to fill your plate with what you know you need, want, and like. In this episode I’ll break down what I’m learning about how to prepare your PLATE--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support
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A trip from the garage to my bedroom got me to thinking: walking backwards while carrying heavy stuff can be easier but is that the way it works in life? Take a listen for some practical ways to lighten your load, clear the path, keep moving, and never give up in life.--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruin…
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Sometimes we take our eyes off the road and swerve. Focusing on our vision without allowing fear to seep in and take over is key to our success. Here are 7 tips to keep fear out of the way as you drive toward your dreams! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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This one is deep. It’s real. It’s necessary. It is okay to not be okay. And to speak from that place. That is exactly what I did in this episode. Sharing my thoughts feelings about the current events that brought me to tears this morning, I pressed in to find my price of peace. I pray you do, as well. --- Support this podcast: https://podcasters.sp…
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In this episode you’ll learn how itching and irritation is a part of the healing process. It’s necessary and I’ll share a few things you should know...like avoid the temptation to scratch!! It’s an analogy you’ll understand as you listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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Is it possible to feel like nothing is happening and be experiencing the growth needed for you next level? I think so. The plant and animal kingdom make it work. Here are my thoughts on the “dormancy period” of our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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Sadness doesn’t discount your growth. There are ways to move through the process. Join me as I let you in on how I sit with my feelings in a way that adds to my progress. Let me know your thoughts. Instagram: @growbycassandra --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…
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Join me as I chat with Crissy Rogers founder of Maono Consulting LLC. Crissy walks us through her journey of self discovery and finding purpose in her “Fueling Purpose through Transitions”. She gives us practical steps in finding our own purpose and leaves us with food for thought and a few simple action items. Check out the work Crissy is doing by…
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About two years ago I began appreciating quality items. I wrote a list of the items I needed and wanted and made an effort to scratch things off the list. When it came to the Michael Kors bag, I had no idea I’d have to work so hard for it and that a life changing lesson would mark my purchase. --- Support this podcast: https://podcasters.spotify.co…
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Inside you’ll hear a bit of my story and struggle. I’ll give you the words I used to keep moving. You’ll leave with a word of your own in case you need some encouragement or know someone who does. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support
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I appreciate my freedom, but there comes a point when lying to myself is no longer an option and I have to make a commitment to myself and be honest with action towards the things I say I want. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support
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