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Hello! Welcome to Empower State where each week, I share with you everything I know about the Law of Assumption, Manifestation, Mindset and all things self-development, helping you to implement these principles in your life. I am so grateful to have you here! If you enjoy this podcast, please come and follow me on Insta using the handle @empowerstate and join our private FB group Empower State Community for more content. I would love so much for you to like, subscribe, share and review to he ...
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Send us a text Ho ho ho, it's almost Christmas!!! Thank you for joining me for this episode where I am sharing one thing that needs to be left in 2024 so that you can manifest an incredible 2025! I'd love to hear your feedback on this episode so come and follow me on instagram https://www.instagram.com/empowerstate/ and tag me in your stories! Or y…
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Send us a text I'm back! Have you missed me?! Thank you for joining me for this episode which was a special request from a listener about why she was experiencing hot and cold results when manifesting. I'd love to hear your feedback on this episode so come and follow me on instagram https://www.instagram.com/empowerstate/ and tag me in your stories…
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Send us a text Welcome back and thank you for joining me in this episode where I am talking about creating identity shifts using self-concept work to allow you to step into the version of you who is living in that vision board life! If you enjoyed this episode and you're ready to step into your power, come and join me for my upcoming 12 Day Self Co…
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Send us a text Thank you for joining me this week while I share with you a practice that has really helped me to transform my life over the past year. I'm talking about the power of study. As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link https://www.youtu…
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Send us a text Hi everyone! Thanks for joining me this week while I share with you my take on the Expectation Effect and give you the opportunity to consider how it is shaping your life As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link https://www.youtube.…
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Send us a text Happy October everyone! Thanks for joining me in this first week of Autumn, my favourite season. This week I am talking about shifting your perspective on this season and how we can use it to lay the foundations for an incredible year ahead whilst also enjoying the beauty of it and romanticising our life. I have a favour to ask, if y…
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Send us a text Hi everyone! Thanks for joining me this week live from beautiful Kalkan while I talk about the importance of persisting in your vision and what stops us from doing that. The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and jo…
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Send us a text Thanks for joining me this week while I talk about how you are already manifesting and how to free yourself from the loop of creating circumstance you don't enjoy. The doors to the Empower State Membership are open and our community is growing! We have already had two Masterclasses and Q&As which are now available on the replay so co…
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Send us a text Hi everyone! Thanks for joining me this week while I share with you the knowledge that I have gained whilst on my own money mindset journey. I was hesitant to post this slightly vulnerable episode about how I have transformed my financial situation from zero to abundance but I hope it resonates with you and helps you do the same. The…
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Send us a text Hi everyone! Thanks for joining me this week while I share with 4 ways to utilise affirmations so that they actually work to rewire your subconscious! The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us! Here is the …
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Send us a text Hi everyone! Thanks for joining me this week while I share with you one of the most common misconceptions on manifestation and how to fix it to bring your desire in to the 3D quicker and with more ease. The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now avail…
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Send us a text Hi everyone! Thanks for joining me this week while I share with you one of the most important concepts when it comes to mindset. The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us! Here is the Mo…
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Send us a text Hi everyone! Thanks for joining me this week while I share with you one of my very favourite ways to embody your vision version. I have done another episode with some different suggestions on this subject way back when in episode 35 so if you enjoy this one, head over to that one and listen back. The doors to the Empower State Member…
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Send us a text Welcome back This week, I am sharing a recap of the 4 steps I have used to transform my life. This is what I teach in depth in my brand new Membership which you can join using the links below. There are two options to join us, monthly or annually. The annual option includes monthly 1:1 sessions too so spaces for that are limited. Her…
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Send us a text This week, I am talking how to create space in your life for your manifestation to come in. To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I…
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Send us a text This week, I am talking how to recognise if your feminine and masculine energy is out of whack and some ways that you can bring it back into balance in order to feel calmer, safer and ready to receive. To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERS…
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Send us a text This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in. It's called the Reticular Activating System or RAS. I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your …
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Send us a text Thank you for joining me for episode 104! This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes…
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Send us a text Thank you for joining me for episode 103! This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave…
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Send us a text This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting! I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening th…
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Send us a text Thank you for joining me for episode 101! Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it! This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, h…
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Send us a text ERRRMAAAAAGAAAAAD it's episode 100! Wooohooooo! This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago. I'm super grateful to have you here with me on this journey, we are only just getting started. If you would like to come and work w…
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Send us a text Thank you for joining me for episode 99! This week I am talking about the difference between those who experience success and those who don't to help you build the muscle that is required to see you vision manifest. Next week, to celebrate episode 100, I need you help. I am going to do a Q&A episode so I would love for you to send me…
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Send us a text Hello guys! Welcome back to episode 98. Thank you for joining me. Come and follow me on insta @empowerstate and join our free private Empower State Community on FB. This week I am indulging the science geek in me diving deep into a couple of Quantum Physics experiments which will help you understand a phenomenon called Superposition …
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Send us a text Thanks for joining me for my very first episode as a free woman! This week I officially left my employed job to pursue what I am called to do, podcasting, teaching manifestation and mindset, public speaking and showing people the way to create the life in their vision. It feels so amazing and I want to say a huge thank you for those …
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Send us a text This week, I am talking about how kindness and sharing it with others can put both you and the recipient in a high vibrational state, allowing you to be ready to receive. This week in the private Empower State FB group, I will be posting a daily kindness challenge so make sure you come in and join us! Let me know what you thought abo…
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Send us a text Hi guys Thank you for joining me for episode 95 of the pod which this week, has a brand new identity itself! I have rebranded the podcast to its new name Empower State and if you'd like to hear me skriking as I explain why, listen until the end! This week, I am talking about how having an identity shift has the power to bring us into…
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Send us a text Hi guys Thank you for joining me for episode 94 This week, I am talking about investments Vs spends and how the two have the power to bring us into closer alignment with the version of us in our vision or to push us further away. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your …
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Send us a text Hi guys Thank you for joining me for episode 93 This week, I am talking about how all possibilities are happening simultaneously and how we can use this to get into receiving mode. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, i…
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Send us a text Hi guys Thank you for joining me for episode 91 This week, I am talking about how we can use a technique called method acting to embody our vision and manifest our desired reality. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, i…
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Send us a text Hi guys Thank you for joining me for episode 91 This week, I am talking about how we can reframe perceived negative circumstances to a neutral or a positive so that we can remain in the vision. Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from…
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Send us a text Hi guys Thank you for joining me for episode 90 This week, I am talking about creating a 30 minute energetic rescue toolkit. Let me know what's in your 30 minute toolkit in the private FB groups or by tagging me in your insta stories, I'd love to hear your ideas. Also, if you leave me a review on Apple in 2024 I will be adding your n…
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Send us a text Hi guys Thank you for joining me for episode 89. It's my 35th birthday today! Wooohooo So if you would like to give me the perfect gift, I can think of nothing I would love more than a review...hint, hint! Alos, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session. This week,…
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Send us a text Hi guys Thank you for joining me for episode 88. This week has been a very momentous one for me, I have been courageous and taken a huge step forward in the direction of my dreams so I am excited to share that with you today! I am talking about the power of making bold decisions and having experiences on your own. There is something …
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Send us a text Hi everyone! Thank you for joining me for episode 87 and as always, thank you so much for your reviews. This week, I am talking to you about how I am planning my year for success, abundance and joy using 90 day goals and the $25,000 idea... Click here to read about that idea in full https://www.nightingale.com/articles/the-25000-idea…
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Send us a text Hi everyone! Thank you for joining me for episode 86 and as always, thank you so much for your reviews. This week, I am talking to you about being present and grateful for what we have right now whilst looking forward to the vision we are creating for our future. I hope you enjoy today's episode! If you would like to win a free 1 hou…
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Send us a text Hi everyone! Thank you for joining me for episode 85 and as always, thank you so much for your reviews. This week, I am sharing with you, 5 ways that a lack of feeling worthy could be manifesting in your reality and my top tip for starting to build more self worth through your environment. I hope you enjoy today's episode! If you wou…
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Send us a text Hi everyone! Thank you for joining me for episode 84 and as always, thank you so much for your reviews. This week, I am sharing with you, 5 things I wish I had known sooner. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching. Have a fan…
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Send us a text Hi everyone! Thank you for joining me for episode 83 and as always, thank you so much for your reviews. This week, I am talking about how to make decisions from a place of power instead of fear. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1…
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Send us a text Hi everyone! Thank you for joining me for episode 82 and as always, thank you so much for your reviews. This week, I am talking about what you need to know about manifestation techniques. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coachi…
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Send us a text Hi everyone! Thank you for joining me for episode 81 and as always, thank you so much for your reviews. This week, I am talking about living from your clear end vision and how you can use your imagination and aligned action to embody your manifestation. I hope you enjoy today's episode! If you would like to work with me, come and joi…
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Send us a text Hi everyone! Thank you for joining me for episode 80 and as always, thank you so much for your reviews. This week, I am talking about learning to use your intuition and practical ways to test and strengthen it. I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivep…
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Send us a text Hi everyone! Thank you for joining me for episode 78 and as always, thank you so much for your reviews. This week, I am talking about using your imagination freely to identify your deepest desires and turning that into a clear vision so that you know exactly where you are headed. Challenge Write a shopping list of things and experien…
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Send us a text Hi everyone! Thank you for joining me for episode 78 and as always, thank you so much for your reviews. This week, I am talking about overcoming the imposter sydrome which is blocking you from going after your goals. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show…
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Send us a text Hi everyone! Thank you for joining me for episode 77 and as always, thank you so much for your reviews. This week, I am talking about using the 8 areas on the wheel of life to focus your energy on a range of areas that will bring you so much more joy and fulfilment than your dusty crusty ex. I hope you enjoy today's episode! Have a f…
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Send us a text Hi everyone! Thank you for joining me for episode 76 and as always, thank you so much for your reviews. This week, I am talking about surrounding yourself with people who inspire and support you and keeping your energy clean. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show…
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Send us a text Hi everyone! Thank you for joining me for episode 75 and as always, thank you so much for your reviews. This week, I am talking about talking care of yourself as you would do someone you love. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the showتوسط Sophie Waddington
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Send us a text Hi everyone! Thank you for joining me for episode 74 and as always, thank you so much for your reviews. This week, I am talking about decluttering your mind, home, relationships, work and all other areas of life to create energetic space for better to come in. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Supp…
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Send us a text Hi everyone! Thank you for joining me for episode 73 and as always, thank you so much for your reviews. This week, I am talking about manifesting money through multiple streams of income. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the showتوسط Sophie Waddington
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Send us a text Hi everyone! Thank you for joining me for episode 72 and as always, thank you so much for your reviews. This week, I am talking about the embracing the seasons and phases of life whilst understanding that change is always coming. I hope you enjoy today's episode! Have a fantastic week Love Soph xxx Support the show…
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