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Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then this podcast might just blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT.
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This podcast explores the complex link between menopause and back pain, affecting millions of women globally. Key Points: Prevalence: 50-60% of women experience back pain during menopause, compared to 30% of men in the same age group. Causes: Hormonal Fluctuations: Estrogen decline weakens connective tissues and bones, increasing risk of disc degen…
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This is going to be a good one, turn off anything that will distract you from this one. Your “Straight talking Menopause Coach” is asking you a direct question? What answer will you give? What is the difference between a Vagina and a Wizards’ Sleeve? Does it impact the care you receive during Perimenopause/Menopause Take a listen and find out See y…
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It sounds simple, doesn’t it? Put yourself first but in real life its blooming hard, isn’t it? I never used to prioritise myself and I bet you find it hard too... In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD. Come and take a listen – it will make you think !…
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Today I'm opening a can of worms. This episode is all about how you are the problem, not your family. I know this is a tricky one, but please bear with me on this. I want to share my experience with you. So, join me to hear how I came to understand that I was the problem. Here are the highlights: (1:04) The common denominator (3:00) Life on the ham…
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Welcome to our very first "HRT is not the Only Solution" episode! I'm Maria Anderson, your guide on this menopause adventure. We're going to bust some myths and shed light on perimenopause, menopause, and the not-so-talked-about post menopause. I'll even spill the beans on people's crazy reactions when you mention "menopause." And, you know that Ho…
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Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then I’m about to blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT. Here are…
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In this episode of HRT, we dive into our favourite sources of trans* related entertainment and information sources. Also, we go into the more controversial subject of oversensitivity, social justice movements and just crap that trans folk should probably stop doing for our own good.توسط Team HRT
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Family is a screwed up thing, even if you're not trans. But once you're one of those, things get fucked up proper! That is the main line of discussion aside from talking about our transitions, current trans-related news and pleading folks to stop posting stuff we don't want to see.توسط Team HRT
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How to talk about trans folk on the media, how to vote while trans, how to reclaim slurs, how to piss off angry people who don't listen to you and how to genderfuck the World! These are all things that will be thoroughly covered in this episode.توسط Team HRT
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When does telling white lies about your body become too much of a lie to be comfortable with? Or is the question even relevant when talking about trans* people? That question, current events, your feedback and other trains of thought are explored this time in the podcast.توسط Team HRT
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How to walk without a bra, break your glasses, how to get banned on Wikipedia, how to trample trans laws in Finland and other trans* topics of varying importance are in the spotlight of this massive injection of HRT to your collective lives.توسط Team HRT
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