00:00:00 - Intro, Surprise guest? Re-do 2020 NCAA’s? Show rundown 00:01:30 - Let’s talk Soldier Salute. 184 for Iowa and predictions for Iowa’s lineup. Does Angelo want to wrestle? 00:08:00 - How fun will 184 be next year!? 00:10:00 - 197 at Salute: Cody Merrill, Aeoden Sinclair and Stephen Buchanan 00:14:00 - Other Soldier Salute weights: 141 Kode…

The FRL crew talks Soldier Salute/Midlands + gives out some awards for the year in wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:12) Angelo Ferrari vs Gabe Arnold and Soldier Salute day 1 (22:25) Midlands (29:41) end of the year awards (1:31:39) questions from friends Learn more abou…

The FRL crew previews two holiday tournaments and takes a look at every weight's NCAA title contenders. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy Christmas banter (2:04) the Richard Figueroa drama in Tempe (9:30) Midlands preview (17:45) Soldier Salute (37:15) new title contenders at every NCAA weigh…

The FRL crew recaps a big weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy gas station banter (3:19) breaking down Keegan O'Toole vs Levi Haines (21:40) the rest of Penn State's dominant weekend (43:25) Oklahoma State dominates Virginia Tech (59:10) other odds and ends from the…

The FRL crew talks about NCAA rule changes and previews the weekend ahead. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) the new NCAA eligibility rules (10:22) Oklahoma State - Virginia Tech whiteboard war (39:55) Collegiate Duals preview including Keegan O'Toole vs Levi Haines (1:04:19) the Rocco Welsh rumors that w…

Ben Askren joins the show to discuss NCAA wrestling this season, and FloWrestling GM Travis Shives discusses Arena-Track integration. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:00) Oklahoma State (8:45) 157 (19:05) officiating (27:05) Keegan O'Toole vs Levi Haines (30:16) Gable Steveson retu…

The FRL crew talks about the craziest unsportsmanlike call of all time and other wrestling news. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:30) Hodge talk (21:33) the unsportsmanlike call heard around the country & rules we would change (38:27) who stood out at Ironman (44:45) Iowa and Iowa …

The FRL crew recaps the 2024 CKLV tournament + Penn State's weekend. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Fun and easy Vegas banter (6:25) Oklahoma State's historic performance (12:10) 125 (22:38) 133 (30:11) 141 (33:11) 149 (39:17) 157 (49:58) 165 (56:15) 174 (1:02:27) 184 (1:07:03) 197 (1:11:26) Josh Barr …

The FRL crew breaks down every weight at the 2024 Cliff Keen Las Vegas Invitational. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) FRL 1,083 (0:33) Cookie Radio Live - Thank You Austin! (2:25) CKLV Pre-Seeds (3:15) 125 Pounds (7:37) 133 Pounds (12:33) 141 Pounds (17:21) 149 Pounds (21:04) 157 Pounds (27:10) 165 Pound…

The FRL crew talks about the biggest happenings in the wrestling world! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Minnesota looks GOOD (5:03) college football players love planting flags (6:21) Thanksgiving food talk (16:27) CKLV is THIS WEEKEND. Here's what we're looking forward to the most (39:06) the race for …

The FRL crew recaps a crazy weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa - Iowa State (34:11) Penn State's weekend (39:50) Gable Steveson's return (43:35) Oklahoma State's weekend (47:00) Missouri - Illinois (54:08) Standouts & Surprises (1:08:20) 'Chance' is out TODAY and Bader th…

The FRL crew previews a massive weekend of NCAA wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:12) Cy-Hawk preview (30:28) Gable Steveson to the 2028 Olympics? (31:20) Jake Paul - Mike Tyson & Bo Nickal talk (44:25) best duals of the weekend outside of Cy-Hawk (1:06:57) Penn State to …

The FRL crew recaps the 2024 NWCA All-Star Classic and everything else that happened around the country. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) NWCA All-Star recap and takeaways (33:30) Standouts & Surprises (45:26) Oklahoma State's opening weekend thoughts (52:05) Ohio State, Iowa, and everything else that ha…

The FRL crew talks about the biggest news in wrestling, previews NCAA week 3, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Gabel Steveson is officially returning (16:11) Marcus Blaze to Penn State (28:25) Bo Bassett recruiting update (29:26) Carter Starocci vs Parker Keckeisen preview (53:53) other All-Sta…

The FRL crew recaps week 2 of NCAA wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa - Stanford takeaways (21:02) should Lehigh use Luke Stanich at 141? (24:04) back to Iowa - Stanford (28:58) Iowa State - Stanford takeaways (33:00) weekend pick ems (41:11) Standout & Surprises (57:02) what we were talkin…

The FRL previews week two of NCAA wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (1:58) top 10 stories to follow this weekend (31:21) Stanford vs Iowa State & Iowa (42:28) pick ems are back! (59:30) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices…

The FRL crew recaps NCAA wrestling week 1 and share's their thoughts from on the ground at the World Championships. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa vs Oregon State (17:40) Worlds recap - Sadualev, David Taylor, Burroughs, Ono, Japan vs USA, and more (59:00) Standouts & Surprises: NCAA week 1 (1:04:…

Spey and Bray are in studio to discuss the World Championships from Albania and look ahead at the NCAA season which starts today! Learn more about your ad choices. Visit megaphone.fm/adchoicesتوسط FloWrestling

The FRL crew is joined by Chris Pendelton and Trey Munoz to talk about their upcoming dual with Iowa and then they preview the World Championships. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Chris Pendelton talks Iowa dual, lineup changes, and more (15:45) Trey Munoz talks move up to 197, match with Stephen Buchan…

The FRL crew previews the World Championships and CP gives all 10 of his NCAA predictions. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:25) Zahid Valencia to the Cowboy RTC (9:09) CP's NCAA champ predictions (32:28) World's preview and what this means for David Taylor's legacy (1:02:43) Questi…

The FRL crew talks about Sergio Vega flipping from Cornell to Oklahoma State. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) what Sergio Vega flipping from Cornell to Oklahoma State means (18:36) JD's 149 lb predictions got people fired up on Friday (31:55) what are the odds Jordan Burroughs retires at Worlds? (41:32)…

David Taylor joins the show after the FRL crew talks about recruiting committed wrestlers and if Penn State will break the scoring record again this year. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:10) is it ok to recruit a kid who is already committed? (14:40) why people are wrong about Par…

The FRL crew discusses Super 32 and previews the Iowa Hawkeye's schedule/lineup. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:31) Super 32 talk (35:00) Iowa Hawkeye season preview (1:02:00) Questions from Friends Learn more about your ad choices. Visit megaphone.fm/adchoices…

David Bray joins the show to preview Super 32, NCAA 285 lbs, and the Missouri Tigers! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) 285 lb tiers (16:10) Super 32 talk (29:30) Missouri season preview (38:20) David Taylor's latest interview takeaways (50:52) no more NLI. what this means for wrestling (54:09) Questions …

The FRL crew talks about some of the top guys coming off of redshirting/injury, preview 197, talk Ohio State, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:45) 2024-25 redshirt report (23:23) 197 tiers (35:06) Ohio State preview (55:02) Super 32 talk (1:03:05) Questions From Friends +…