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Mindset is all you have. The lens with which you view the world will predict your level of contentment. We will explore the mindsets of some ordinary people that have done extraordinary things. I am a former bartender turned millionaire realtor and I know that a mindset shift can take you from broke to rich or from unhappy to content! Give this podcast a chance I promise you won't be disappointed. Please take a moment to like and follow this podcast on Apple, Spotify, or wherever you choose ...
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Ep. 19 - Joshua Paul - How to Be a People Person
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Joshua Paul is a master when it comes to people. He has been a recruiter in the tech space and now the real estate space and that paired with his natural abilities has made him a perfect person to learn people skills from. I was excited to have him on to share his unique brand of street smarts, faith, and school smarts to share with my incredible a…
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Ep. 18 - Claudio Rivera: How to Use a Growth Mindset to Accelerate Your Growth
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A bartender turned videographer, Claudio has shot over 1 billion dollars worth of homes this year. If you are looking for a way to start a new career or put your current one on a rocket ship to the top this is the podcast for you. His no nonsense attitude and his love for helping other succeed has catapulted him to the top of his profession. At 24 …
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Ep. 17 - SEXZCHEF Branding & Adapatability In the Catering World
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SEXZCHEF Justin DeSimone has branded himself as SEXZ but SEXZ is an attitude, not an aesthetic. Flexibility in a fast-paced large-scale catering business has helped him jump to the top of the South Florida culinary scene. Running Potions in Motions since 2012 Justin has learned to manage, organize, hire, and care for his staff while pumping out top…
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Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer
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What if you could transform your health not by popping pills, but by simply changing your diet? Join me in uncovering the secrets to a healthier lifestyle with my guest, Dr. Ashley Dwyer, a pharmacist-turned-health coach. Ashley and I challenge common nutrition myths and emphasize the power of nutrient-dense foods. We also reflect on her transition…
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Ep. 15 - Matt Williams - Routine & Discipline Help Lead FroPro To Success
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Matt Williams is a thought leader in the wellness community. His FroPro peanut butter protein snack bars are in almost every grocery store, taking the nation by storm. All of this from a guy that at one point didn’t believe life was worth living anymore. We dive deep into the routines that help him keep creative and stay on the right track mentally…
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Robyn Goldman Cifuentes - Known most for her famed Yoga Garage, Robyn has impacted lives through her caring style of yoga. This was never more evident than during the pandemic when she opened her home garage to yoga practitioners and friends to continue going to classes. Robyn shares how she used yoga in tough times and how you can do the same. Her…
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Ep. 13 - Anna (Bakes) Ross - On Chasing Your Dreams and Parenting
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Anna Ross aka Anna Bakes is the star of the Palm Beach County culinary scene. Today we discussed the tools she used to take her passion from a dream to a reality. We also cover how her parents helped her get to this point and the mentors she had throughout the process. Anna’s treats are to die for. Don’t forget to check her out online at AnnaBakesF…
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As a 6’7” 238 pound undefeated fighter we explore how Steven avoids the pitfalls of perfectionism. We also tackle how his parents handled his decision to fight and their evolution. Parenting is a large part of Steven’s life and he shares how he raises his son. Fighting with the top guys in MMA has lit a fire in him to be great in all aspects of lif…
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Ep. 11 - Sean Casper - Growing Large Companies Through People & Avoiding Comparison
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Sean is an intrapreneur that has been the driving force behind multiple residential brokerages over the last 15 years. What you’ll learn in this episode is that he believes people are the key to growth. If you invest in good people and help them succeed your organization will succeed. Sean shares how him and his wife parent in a bubble not worrying…
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Ep. 10 - Phil Treiber LMHC - What’s The Definition of Masculinity & How to Date Intentionally in 2023
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Phil Treiber operator of Dude Breathe Counseling joins the pod to share how he is helping men adapt to a changing world. He explains why toxic masculinity as a term is problematic and how you can date intentionally in the age of Bumble, Grindr, and Tinder. We also dive into how to create a society of strong and vulnerable men who can meet the needs…
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In this episode, we welcome back Tim Kassouf. Justin and Tim discuss the importance of having coaches and mentors in life and how they can help us see the bigger picture. They also highlight the need for both men and women to talk openly about body image and insecurities, and recommend Justin Baldoni's book "Man Enough" as a helpful resource. This …
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Ep. 8 - Corey Heyman - Coco Yogi Is Much More Than Just The Coco Market. Get to Know the Person Behind the Facade
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Corey Heyman aka Coco Yogi is Delray’s most treasured child. After starting the epic Coco Market bringing wellness to Delray Beach monthly, Corey wanted to share who she is. If you thought the market was impressive, the person behind the scenes is more authentic and genuine than you could believe. Trials, triumphs, & truth drive this yoga teacher t…
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Tim Kassouf opens up about his personal life and his professional journey. His fight from a bad relationship and drug abuse to the happiest marriage & sobriety! “I’ll kill myself tomorrow” was Tim’s mantra. Luckily for us all, tomorrow has yet to come. From rehab to halfway house, to personal trainer and husband, Tim is a beacon of hope for others …
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Matt Guidice owns two businesses and lives the life of a retiree in Delray Beach. He used his work ethic and determination to live his life by design. Matt’s Flights is a place to find the cheapest plane tickets sent directly to your email. Craft Food Tours is a food tour business in Delray Beach & Fort Lauderdale Florida. Contact Justin: Email: th…
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Ep. 5 - Matt Beck - How Flotation Tanks are Changing Mental Health
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Matt Beck discusses his journey and the future of the floatation therapy industry. He is the owner and operator of Float8, a float center with locations in Deerfield Beach, Fort Lauderdale, Delray Beach, and Orlando. Matt is a leader in the industry and started as a frequent floater to work on his own mental health. He has implemented the Entrepren…
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Ep. 4 - Steve Mowry Part 1 - How the Octagon and Real Life Correlate From an Undefeated Bellator MMA Fighter!
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Steve Mowry stands 6’8” and 260 pounds and is currently undefeated 10-0-1 in his professional MMA career! The other side? He is a gentle giant with a caring soul who thinks deeply about mental health and being a present father. Don’t judge a man by his right hook. Judge a man by his ability to balance a kimura and change a diaper. We get deep into …
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An episode for anyone who wants to love themselves a little more. Jill’s story is one of perseverance and love! A publicist turned copywriter who struggled with food addiction and came out the other side a boss babe. If you have ever struggled with food restriction this is the podcast for you. You’ll laugh, you’ll cry, and you’ll send this podcast …
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Ep. 2 - Shamama Cheema: How Can We Raise Stronger Men and Women?
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Do you want to learn how to empower your employees, or learn how to get more out of your job? This episode is for you! Shamama Cheema joins the show and we get deep fast! From her childhood on multiple continents to her relationships, we explore the depth of humanity and what makes one able to set boundaries. I know you will love this episode as mu…
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Ep. 1 - Vaughan Dugan - Restauranteur & Serial Entrepreneur
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Owner of Kapow! Noodle Bar & Dugan & Dame, Vaughan is a world-class human who thrives on connection and love. We explore his relationship w/ business, family & alcohol. A restaurant industry guy through and through Vaughan shares his struggles to convert to a family man and gives his best advice for how to be more present and show up better for you…
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Welcome to The Justin Himmelbaum Show. I’m your host Justin Himmelbaum! Are you looking for more connection or direction in life? In a digital world that so often lacks connection, I’m going to dive deep into the relationships I have made on my journey. The journey of an average human being that has accomplished some, not-so-average things. As a fo…
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